Chef Neha Deepak Shah

🍇No sugar vrat friendly fruit custard !Quick & Easy recipe with lower calories. 🍎🍊🍌🫐 500 ml low fat milk 1/3 cup sabudana 1/2 tsp vanilla extract Few strands of saffron infused in water Zero calorie sweetener - I used the monk fruit sweetener from @urbanplatter.in 1 cup fruits 🌟 Vishesh Tippani - Bring the custard base to room temperature before adding fruits - You can serve this custard cold too #VratFruitCustard #FruitCustard #NavratriRecipe #SagoFruitCustard

2 Things you need before the baby comes - A Good Stroller & a crib ! My search for the perfect stroller ends here! 🤍✨ After doing SO much research, comparing options and looking for something that ticks all the boxes, I finally found the one - the @myjoolz.me Hub². 🖤 Compact, stylish, comfortable and practical for our everyday adventures, it’s everything I was looking for in a stroller. Here’s what made it a winner for me: ✔️ Compact & lightweight - perfect for city life ✔️ One-hand fold - because a free hand is always a bonus with a baby! ✔️ Newborn-to-toddler comfort - designed to grow with your little one ✔️ Parent-facing & forward-facing options - for every stage ✔️ Smooth suspension - for comfortable strolls ✔️ Easy to carry - with a handy shoulder strap ✔️ XL storage basket - for all those baby essentials 🍼 ✔️ Stylish design - because practicality can look good too! One less thing to overthink, and so many little adventures ahead. 💚 Because when it comes to your little one, you want to get it just right. 👶🏻🤍 #Joolz #JoolzHub2 #StrollerSearch #Stroller BabyEssentia

🥟🫜 Vrat Special Afghani Malai Momos. It’s non fried & tastes delicious. Ingredients - 1/2 cup Sabudana A little less than 1/2 cup Beetroot blended in water (Use pressure cooked beetroot) For filling - Combine grated carrots, lauki, paneer, crushed peanuts, with chillies, ginger, Dhania, sendha namak and black pepper & chilli flakes For the Afghani Malai sauce - 1 tsp oil Some whole spices - 1 bay leaf, 3 to 4 black pepper corns, a small piece of cinnamon, 1 to 2 green cardamom, 1 black cardamom 1 inch piece of ginger 1 green chilli 8 to 10 cashews 1/3 cup makhana Sendha namak 1/2 tsp crushed kasoori methi (optional) 1/4 tsp garam masala (Optional) 1/2 cup milk For garnish- Some plain chilli oil, crushed peanuts, pomegranate arils & coriander Vishesh Tippani- - Mash sabudana well to make a dough - Soak Sabudana enough so it is soft #VratMomos #Navratri #SabudanaMomos #Momos #SabudanaRecipe

Easy Navratri Special Sabudana Ras Malai ! Needs just 5 simple ingredients & is vrat friendly. For this recipe, I used @stahl_india Artisan Hybrid Kadhai. It has a stainless steel triply base & is stick resistant which makes it perfect for everyday cooking. One of my go-to cookware pieces in the kitchen. Check out Stahl Kitchens on their website to know more and use my coupon code NEHADEEPAKSHAH to avail a special discount. Recipe in pinned comments. 🌟 Vishesh Tippani - Stir the ras malai constantly for best results. - This dish has to be served hot / warm or at room temperature. If you refrigerate it, heat it again & serve #NavratriRecipes #SabudanaRasMalai #SabudanaRecipes #Sabudana #RasMalai

Had to give this classic ballpark hot dog a proper Mumbai twist 🌭🌶️ And, this Mumbai-style version turned out so good! Now I’m just excited to try the actual ballpark experience at MLBx: Mumbai, with 3-on-3 baseball, good food, games, merch and live performances by Badshah, KR$NA & OG SHEZ✨ Go grab your tickets to MLBx: Mumbai! Link in my story and @mlb.india’s bio and @bookmyshowin😍🎟️ #MLBxMumbai #MLBIndia #Mumbai #BaseballInIndia #BallparkBites Ad

Kesar Elaichi Milk Cake spiced with the richness of @emperor.akbar cardamom 🌿 What I love about this cardamom is how its fragrance instantly elevates a recipe. The moment you open the pack, you get those beautiful sweet, floral notes that make this Kesar Elaichi Milk Cake so special. Buy now on emperorakbar.com Ingredients - 1 Litre paneer 1 to 1 & 1/2 tsp vinegar Sweetener of your choice, as required 1/3 cup milk powder 2 to 3 pods of Emperor Akbar Cardamom Some saffron 🌟Vishesh Tippani- - Keep stirring constantly on low to medium flame as you cook the mithai - Use freshly ground Emperor Akbar Cardamom. - This mithai needs refrigeration after 1 day

Introducing the Hamilton Beach 25L Air Fryer Oven – The Neha Deepak Shah Edition. One appliance for multiple cooking needs. Air fry, bake, roast, toast and more with 25L capacity and 6-in-1 functionality. Perfect for everyday cooking, family meals and trying something new in the kitchen. @hamiltonbeachindia . . . . #HamiltonBeachIndia #AirFryer #AirFryerOven #HealthyCooking #NewLaunch

🌮 Paneer Tikka Tacos ! Quick and easy meal idea ready in under 30 mins. It’s a quick roti sabzi makeover recipe ✅ High Protein & easy to make Marination - 1 cup Dahi (hang this in a cloth to drain some whey) 1 tbsp Mustard Oil 1 tsp Coriander Seed Powder 3/4 tsp Jeera Powder 1 tbsp Amchoor Powder 1/4 tsp Black Pepper Powder 1/2 tsp Haldi Powder 1/4 tsp Garam Masala 1/2 tsp Kasoori Methi 1 tsp Chaat Masala Black Salt & Salt 1 tbsp Roasted Besan 2 tsp Ginger & Green Chilli Paste 1 tsp Garlic Paste 1/4 cup bell peppers 1/4 cup onions 1/2 cup paneer cubes Roti & Cheese For serving - Kachumber , Hung curd , chutney #PaneerTikkaTacos #Tacos #PaneerTikka

👩‍🍳 Recipe for our next chapter : 2 Hearts 💕 + 1 tiny heartbeat 💓 + a whole lot of love. 🤍 #Grateful 🧿🪬

High Protein Cheese Corn Balls ! The perfect way to level up the most loved appetizer. ✅ High Protein & non fried ✅ Low calorie For One Portion - Calories: ~298 kcal Protein: ~21 g Fiber: ~4.8 g Recipe for 4 Portions - 20 pcs 40 g Soya chunks 200 g Sweet corn 1 boiled potato 1/2 cup crumbled low fat paneer 1/3 cup mixed bell peppers 1 green chilli Salt, pepper chilli flakes Some breadcrumbs crumbs for binding 5 g cheese in each ball Some breadcrumbs for coating #HighProteinCheeseCornBalls #CheeseCornBall #HighProtein

I always thought eating healthier meant cutting out rice, but it turns out it’s more about choosing the right one 👀 I recently tried @kkhavo_rice Kala Namak Rice, a fragrant Indian heritage rice with a low glycemic profile and naturally occurring nutrients like protein, iron and zinc. It works just as well in a tofu fried rice as it does with your everyday dal, rajma or chole. Simple swaps that make everyday meals feel a little better ✨ If you’re looking to switch up your everyday rice, give their Kala Namak Rice a try 🥰 Available on www.kkhavo.com, Blinkit, Amazon, Flipkart & First Club. #KalaNamakRice #HeritageRice #IndianRice #HealthyEating #AD

Few ingredients, kuch hi minutes and a delicious Pad Thai is ready at home! All thanks to @get.cheffin’s Asian Noodle Kit - jisme restaurant-style ready noodles, actual Pad Thai sauce aur crunchy toppings bhi milte hain. So making a restaurant-style Pad Thai at home becomes super easy! Mujhe iska noodle texture kaafi interesting laga - sauce ko achhe se hold karta hai without getting mushy, which makes every bite so satisfying! 🥢Agar aapko bhi Asian food pasand hai, definitely try Cheffin’s Asian Noodle Kits on Blinkit, Zepto, Instamart and Amazon. I’m already looking forward to trying their Spicy Kimchi, Khow Suey and Miso Ramen next! #RestaurantStyleAsian #LevelUpWithCHEFFIN #Unboxing #CheffinAsian #CheffinNoodleKit CheffinAtHome, ChefstyleReadyNoodles, Cheffin, PadThai, PadThaiRecipe, AsianFood, NoodleLovers, easyrecipe, delicious, yummy

The Creamiest & Dreamiest Pecan Hummus ! I think hands down, I make the most insane hummus. There are some SECRETS which you need to know to make it like this. I had this in Atlanta recently made using @americanpecans.india & it was mind blowing You do not need any fancy mixie for this. It is just these 3 things that will make all the difference Ingredients - 2 cups Chickpeas ( overcooked) 1/3 cup Roasted Pecans 2 tbsp Tahina 1/4 cup Olive oil 1 tbsp Lime juice Salt A few garlic cloves - 1 used one large And few cubes of ice For topping, olive oil, chickpeas & some pecans. 🌟 Vishesh Tippani - Make sure the chickpeas are over cooked. This is extremely important - Do not add any WATER while blending - Ice cube will make the hummus light & airy - Avoid using homemade Tahina , store bought ones are the best for this. The taste of the Tahina will impact the flavour of the hummus so use a good brand - Add olive oil in parts & blend until it is smooth & fluffy. You will see little air pockets. #Hummus #HummusRecipe

The Easiest KESARI MALAI MODAK 😍 Whether you want to offer Prasad at home or take it someone’s house you’re visiting, it is perfect 😍 All you need is- 🤎 250 g Mawa 🧑‍🍳A little more than 1/2 cup/ 75 g Powdered Sugar (this is a baking measuring cup) 🫶🏼A little Elaichi 🍶Few Strands of Kesar mixed with milk 🌟 Vishesh Tippani - - Measure properly, by weight is the best for amazing results - ⁠Cook the mawa well until it is fairly dry, it will dry further while it cooks but this is extremely important else you will not be able to shape it. - ⁠Add sugar once mawa has cooled & should just be slightly hot. Else sugar will melt the full mixture - ⁠The Modak will get it’s proper texture after resting for 15 minutes Try it out & let me know how it turns out. Tell me in the comments what are you making this Ganesh Chaturthi 🫶🏼 #ganpati #ganeshchaturthi #modakrecipe #modak #KesarModak

ACHARI MISSI ROTI 🫶🏼 Great for Paryushan too (just skip kalonji) Bored of eating plain roti? Try this super delicious, flavourful Achari Missi Roti. It is easy to make & sooo good. 1 cup Roasted Besan 2 tsp Ghee 2 tsp Mustard Oil 1/4 tsp Hing 1 tsp Each of Coriander Seeds , Fennel & Jeera 2 tsp Kalonji Seeds (Optional) 1 tsp Red Chilli Powder A little Haldi 1 tsp Kasoori Methi 1 tsp Amchoor Powder Salt & Kala Namak Roti or Paratha Atta A little ghee for cooking the paratha 🌟 Vishesh Tippani - Make sure you don’t put too much filling else the roti will tear - Remove excess dough from the top - Cook on medium flame to make it crisp & high flame for softer results #paratha #homemade #easyrecipe #delicious #ParyushanRecipes Paryushan

Non Fried Ragi Nachos ! 4 Basic Ingredients & you can store this for upto a month as well. ✅Paryushan Friendly ✅Lower in Calories ✅ Nutritious & Guilt Free Snacking 1/2 cup Ragi Flour 1/2 cup Atta Some salt 1 tsp oil Warm Water to knead a stiff dough Baking settings - 180 degrees C for about 10 to 12 mins - you will know when it gets crispy so keep an eye. This also depends on the thickness of the nachos. You can even make roti with this dough & cook it like a khakhra if you don’t have an oven or air fryer. These have been my go to. Have used it for papdi chaat also. #NonFriedNachos #Nachos #ParyushanNachos #NachosRecipe #Raginachos

Dal hai, Pakwan hai… aur Paryushan mein bhi allowed hai! 🤌🏻✨ Crispy, masaledaar pakwan + comforting dal + khatti-meethi chutney = a chaat craving, sorted! 😍 Ingredients- For dal - 1/4 cup yellow moong dal, soaked 1/4 cup chana dal, soaked Salt & haldi For tadka - 1 tsp oil 1 tsp Jeera & a little hing Some dried chillies (optional) For Pakwaan - 1 cup whole wheat atta 1 tsp Red chilli powder 1/2 tsp Haldi powder 1/2 tsp Dhania powder 1/2 tsp Jeera powder 1/2 tsp Kasoori methi 1/4 tsp Hing 1 tsp Ajwain 2 tsp oil Salt to taste A little more oil for brushing on the pakwans For toppings - Homemade khatti meethi chutney (recipe shared yesterday) Boondi / Sev Chaat masala You can also add masala peanuts to this Top it as you like and let the crunch begin! 😍 Save this one for Paryushan! 🫶🏻 #dalpakwan #paryushanrecipes #healthyrecipe #chaats #paryushan

Healthier Loaded Nachos - Paryushan Friendly , lower in calories & every element is healthier. You can enjoy this as a guilt free snack or a starter for a meal. ✅ Healthier & Paryushan Friendly ✅ Protein Packed Refried Beans - 1/2 cup Rajma (soaked & cooked) 1 tsp Red Chilli Powder 1 tsp Jeera Powder 1 tbsp Amchoor Powder 1 tbsp Jaggery powder Salt Cheese Sauce - 100 g Paneer Some milk 2 tbsp Curd (optional & heat it if using jain principles since this recipe uses Rajma) Salt, pepper , chilli flakes & a little haldi Nachos to assemble 🌟 Vishesh Tippani - Add milk little by little for the sauce, we don’t want it to be too thin - Assemble it right before serving #ParyushanNachos #Nachos #LoadedNachos #healthyNachos #NachosRecipe Nacho RagiNachos HighProtein

GREEN PODI 💚 I’m sure you have eaten regular podi but have you ever tried green podi? This is sooo delicious, you got to try it 😍 All you need is - 🍃2 cups Curry Leaves, dried 🛢️1 tsp Oil 🥄1/2 tsp Hing 🥄1 tsp Jeera 🥄1 tsp Dhania ▪️8 to 10 Black Pepper 🫶🏼1/4 cup Urad Dal 🫶🏼1/4 cup Daalia (Roasted gram) 🥜2 tbsp Peanuts 🌶️4 to 5 Red Chillies 🧂1 tsp Salt 🤎1 small ball of Tamarind 🥄1/4 tsp Turmeric 🌟 Vishesh Tippani - cool the mixture before grinding otherwise it will become a paste #paryushan #paryushanrecipes #podi #southindianrecipes #homemade yummy

Iss Ganesh Chaturthi, aap bhi bana sakte hain quick, easy and soft Ukadiche Modaks for Bappa🙏🏻🥥✨ Maine inhe banaya Daawat Rice Flour by @daawatofficial se, jo 100% Basmati rice se bana hai. Iska fine texture gives you soft, smooth and non-sticky dough, making the modaks super easy to shape. Plus, it’s gluten-free and has no added preservatives❤️ Order now from Blinkit & use code RICEFLOUR10 for an additional discount✨ #LetTraditionsFlourish #DaawatRiceFlour #GaneshChaturthi #FestiveRecipes

No Imli 2 Minute Khatti Meethi Chutney, for those sudden cravings. It is perfect & super easy ✅ Perfect for Paryushan Ingredients - 1/2 cup Jaggery 1 to 1 & 1/2 tbsp Amchoor powder 1 tsp roasted jeera powder 1/2 tsp red chilli powder 1/4 tsp kala namak Salt, to taste A pinch of hing Water as required 👩🏻‍🍳 This is perfect to pair with chaats, with dahi vada even with thepla #Jugaad #JugaadChutney #JugaadSweetChutney #Chutney

1 minute Instant chutney - Paryushan Friendly ! This is perfect for Idli , Dosa , Chilla , Paratha , other snacks too. ✅ Simply add water to this & it is ready 1 tsp Coriander seed 1 tsp Jeera 4 Kashmiri red chillies 1/4 cup Daalia / Futana / Roasted Gram Some dried curry leaves 1 tbsp desiccated coconut 1 tbsp peanuts 1/2 tsp saunth powder Some salt Optional tadka - A little oil 1/4 tsp hing 1 tsp Mustard seeds Few dried curry leaves You can add just water or mix curd (curd should warmed and used if making as per jain principles) 🌟 Vishesh Tippani - Do not roast the coconut too much - Cool this mixture before grinding it #Paryushan #ParyushanRecipes #ParyushanChutney #InstantChutney #InstantMixWithNeha InstantMix Chutney SouthIndianChutney

Instant Benne Style Dosa - No Soaking , No Fermentation. Perfect for Paryushan Ready in under 15 minutes & is perfect for those craving. Believe me you don’t need tonnnnnes of butter or ghee to make a good dosa. ✅ Paryushan Friendly Ingredients - 2 Kashmiri Red Chilli 1 cup Rice Flour 1/4 cup Besan 1/4 cup Cooked rice or soaked poha 1/2 cup Curd (Heat the curd and use it to make it as per jain principles) Salt, to taste Some baking soda (I used 2 pinches / batch & I divided the batter into 2 batches) 🌟 Vishesh Tippani - For best results , use a cast iron dosa tawa - Cook the dosa on medium flame for that beautiful red colour - Cook on high flame for a softer dosa - Don’t spread if too thin else you will not get the fluffy interior

Coconut Mawa Modaks! 🥥✨ A few basic ingredients & ready in no time They’re made without refined sugar and are naturally sweetened with dates, so you get all the festive goodness without the guilt 💛 I’m using @pluckk.in Frozen Grated Coconut because it’s one of those ingredients I always like having in my freezer made from farm-fresh coconuts, already grated and preservative-free. It makes recipes like these so much quicker and easier! It’s soft, coconutty and absolutely delicious ...the perfect little homemade treat for Ganpati celebrations🙏🏼🥥 You can shop Pluckk Frozen Grated Coconut on Blinkit, Zepto, Amazon, Swiggy, BigBasket & the Pluckk App🛒 #Pluckk #PluckkFresh #GaneshChaturthi #GanpatiBappaMorya #Modak ModakRecipe CoconutModak FestiveRecipes

🌶️ Paryushan Friendly Jhol Momos ! 🥟 Made with the same usual ingredients - Roti atta, paneer , spices & everything available at home ✅ Takes just about 20 to 25 mins to make For Jhol - (The sauce is simply blended 3 to 4 dried kashmiri red chillies, soaked in warm water 2 to 3 tbsp peanuts (roasted is better, I forgot this time) 1/2 tsp coriander seeds (roasted) Salt & pepper 2 tsp amchoor powder 1/4 cup water for blending into jhol For filling - 100 g Paneer Salt, pepper, chilii flakes Dried Herbs of your choice (use herb which have been dried before phagam chaumasa) For the dough Boil 1/4 cup water until bubbling & add 1/2 cup roti atta to it along with little salt. Mix this well & remove it from flame & knead the dough until soft For serving - Chilli Oil Cook a little Kashmiri red chilli powder in oil, add some chilli flakes, roasted peanuts & sesame seeds (Sesame seed should also be washed & dried before fagan chaumasa or simply skip it) 🌟 Vishesh Tippani - Steam the dumplings for about 8 to 10 mins on high flame - Serve it HOT ! #ParyushanRecipe #JholMomos #ParyushanMomos #MomosRecipe

Instant Thatte Idli - No Fermentation & Paryushan friendly (Healthier & makes a complete protein ) It is super soft & doesn’t take too long to make ✅ Paryushan Friendly ✅ No Fermentation needed ✅ Dal + Rice gives you complete protein & keeps you full for longer 1/2 cup short grain parboiled rice, soaked 1/4 cup urad dal , soaked 1/4 cup curd (warm it & use it if making with Jain principles or simply skip) 1/4 cup poha , hydrated Salt 1/4 tsp Eno for each thali Little Ghee for serving Serve with Podi or Instant chutney (recipe coming up soon) 🌟 Vishesh Tippani - Soak the dal & rice for about an hour (30 to 40 mins is minimum) - Curd is optional but adds a good flavour to the idli & makes it super soft #ParyushanRecipes #InstantThatteIdli #InstantIdli #Thatte ParyushanIdli

8-DAY PARYUSHAN MENU WITH SOME TIPS 😍 Comment ‘LINK’ for the FREE 2026 Paryushan Recipe Book Correction - Paryushan starts TOMORROW Paryushan stands for some of the most important practices like: - Nonviolence (Ahimsa) - Engaging in self-discipline (Sanyam) - Partial or complete fasting Penance (Tapah) - Study of Scriptures (Swadhyaya) - Introspection (Pratikraman) - Repentance (Prayaschitta) Paryushan is not just a festival to rejoice and celebrate. Instead, it is a ‘parva’ in which all Jains try to discipline themselves. People try to live with the utmost simplicity and try to purify everything, from food to clothes and thoughts to deeds. Don’t eat underground beets and roots. Meals are avoided after sunset. People also do Vaas and Upwasa to purify their souls and body. 🙏🏻 #paryushan #paryushanrecipes #jain jainis

Finding the right hotel can completely change your Tokyo experience, and @hotel_groove checked every box for us. ✨ ✅ Delicious breakfast to start the day ✅ Prime location in the heart of Shinjuku ✅ Exceptional in-room amenities that made our stay so comfortable ✅ Surrounded by Tokyo’s best shopping, restaurants & cafés ✅ Easy access to explore the rest of the city If you’re planning a trip to Tokyo, I’d definitely recommend adding this to your list. 🇯🇵 @nijhawan.representation #Tokyo #Shinjuku #TokyoHotels #TokyoTravel #JapanTravel

🍒Cherry Cold Coco ! This one is perfect for chocolate lovers. Today is also cherry day so make this today. I love Cherries & these Northwest Cherries @northwestcherries are truly delicious. These make a great snack. U.S. NorthWest Cherries @northwestcherries are now available in India in all premium outlets. These are big, red & have a sweet flavour. These are Perfect for desserts, salads or just enjoy it as it is ! For Cold Coco - - Combine low fat milk with some cocoa powder, dark chocolate & low calorie sweetener. - For the cherry mix - combine sweetener with cherries - Pour with lots of ice #CherryCoco #ColdCoco #NorthwestCherries #Cherries #CherryDay

💪 High Protein Dal Makhani - No cream no butter. This has become a new staple in our house 📝 Nutritional info Calories -320 Kcal Protein - 26 g Fiber - 11 g This is 4 servings - For Pressure Cooking Dal - 1 cup Whole Black Urad, Soaked Over Night 1/4 cup Rajma, Soaked Over Night (This is Optional & lots of recipes don’t use Rajma but I LOVE IT & adds a great texture) 1 Bay Leaf 1 Cinnamon Stick 3 to 4 Elaichi 1 Black Cardamom For the Masala Paste - 2 tsp Ghee 1 Bay Leaf 2 inch Cinnamon Stick 5 to 6 Cardamom Pods 1 Black Cardamom 4 to 5 Cloves 1 Medium sized Onion, chopped 3 to 4 cloves of Garlic, Chopped 2 Green Chillies 1 slice of ginger 2 Large Tomatoes, crushed 1 tbsp Kashmiri Red Chilli Powder 2 sticks of Everyday protein (20 gram protein & 90 calories) @trunativ this also makes the dal creamy 3/4 tsp Garam masala 1 tsp Kasoori methi 🌟 Vishesh Tippani - Before adding the protein slurry, slow cook the dal with tomato base & season it well - Add the protein later & towards the end add garam masala, kasoori methi #HealthierDalMakhani #DalMakhani #NoCreamNoButter #HighProtein

🪷Jini Dosa cups - Crispy on the outside, cheesy and spicy on the inside… these are everything you love about Mumbai’s iconic Dosa, packed into the cutest bite-sized cups! 🤤🧀🌶️ Perfect for parties, evening snacks, or whenever you’re craving street food at home. Warning: One bite is never enough! ❤️ 1 cup finely chopped vegetables (capsicum, carrot, onion, cabbage) 1 tbsp schezwan chutney 1 tbsp tomato ketchup 2 tsp chilli sauce 1/3 cup grated paneer 2 cubes grated cheese 1–2 tbsp chopped coriander leaves 1 chopped green chilli 1/2 tsp Kashmiri red chilli powder A little salt A little oil in the pan 🌟 Vishesh Tippani - Cover & cook only until cheese melt. Do not over cook - Spread the batter in the pan quickly #JiniDosaCups #JiniDosa #DosaCups #Breakfast

Everyone loves pomegranates… but peeling them? That’s always a task😅 So whenever I’m craving that fresh, fruity taste, I make this super refreshing Pomegranate Mojito using @pluckk.in 100% Cold Pressed extracted Pomegranate Juice. It’s made with just fruit no added water, preservatives or concentrates so it’s an easy swap when fresh fruit isn’t practical ...Just add some mint, lime, sparkling water and lots of ice, and you have the most refreshing drink in minutes 🍹 You can order Pluckk Juices on BigBasket🛒✨ @bigbasketcom #Pluckk #PluckkFresh #PomegranateJuice #ColdPressedJuice #RefreshingDrinks

What a fantastic start to Taste of Thailand at LOTS! Our first Taste of Thailand Masterclass with Chef Neha Deepak Shah brought authentic Thai flavours to life through live cooking, exciting recipes, and interactive tastings using premium Thai ingredients available at LOTS. The celebration continues—visit LOTS stores or online app to explore the finest range of authentic Thai products. Shop Thai products worth ₹2,999 and stand a chance to WIN a trip to Bangkok (Flights + Stay)! T&Cs apply Beautifully curated by Ms. Samiksha Aggarwal @samiksha_momsmagiccooking #TasteOfThailand #LOTSWholesale #ThaiTradeCenter #nehadeepakshah

World on a Plate 🌏🍽️ | Episode 1: Vietnam 🇻🇳 This Bánh Xèo takes me to Hoi An, where I learnt to make it during a beautiful farm-to-table cooking class picking fresh herbs straight from the garden, cooking alongside locals, and discovering that the best souvenirs are the ones you can recreate in your own kitchen. That’s what my travel is all about—bringing home memories, one recipe at a time. Do you have any such travel memory ? I have been using Stahl’s Artisan Schild non-stick fry pan & Kadhai since long now & I am super impressed. It is the best 100% food-safe certified non-stick I have come across until now. You can use metal spoons on it, it’s the NEXT GEN non stick & truly worth the investment. Check out Stahl cookware on their website to know more and use my coupon code NEHADEEPAKSHAH to avail a special discount Recipe in pinned comments 🌟 Vishesh Tippani - The consistency of the batter should be very thin & the pan must be very hot when you pour the batter

Get ready for another flavourful Taste of Thailand experience at LOTS! 🇹🇭 LOTS, in association with DITP (Department of International Trade Promotion, Ministry of Commerce, Thailand), invites you to a special Masterclass featuring Chef Neha Deepak Shah and Dr. Chef Balendra Singh, this time at LOTS Sarita Vihar store! Experience authentic Thai flavours, live cooking demonstrations, exciting product tastings, exclusive gifts, and more — all curated to inspire fresh ideas for Thai delicacies and Asian cuisine menus. 📅 14th July 2026 ⏰ 11:30 AM onwards 📍 LOTS Wholesale Solutions, Sarita Vihar Store, Delhi @thaitcnewdelhi @samiksha_momsmagiccooking @nehadeepakshah @chef_balendrasingh #TasteOfThailand #LOTSWholesaleSolutions #DITP #ThaiCuisine #ThaiFood AuthenticThai AsianCuisine Masterclass FoodBusiness

🥝 Kiwi Katori Chaat , healthier way to enjoy a chaat. Did you know ? Kiwi has 2 times the amount of Vitamin C compared to an Orange ? I have used Chilean Kiwfruit @frutasdechile_us here Ingredients - 3-4 Chilean Kiwi 1 cup Boiled or Steam Whole Green Moong 1/2 cup Diced Green Cucumber 1/4 cup Chopped Yellow Bell Peppers 1/4 cup Chopped Green Capsicum 1/4 cup Chopped Red Bell Pepper 1-2 Chopped Green Chillies Black salt to taste 1 tsp Chaat Masala 1/2 tsp Red Chilli Powder 1/2 tsp Cumin Powder 1 tbsp Chopped Coriander Leaves 1 tbsp Chopped Cranberry 1/2 Lemon Juice 🌟 Vishesh Tippani - Scoop the kiwi gently so that the cup retains it’s shape #KiwiFruit #KiwiFruitFromChile #KiwiRecipe #ChileanKiwi #KiwiChaat

🥪 What would you call this dish ?? 🥗 The most basic ingredients used to make this. Veggie Pinwheels as a name isn’t cool enough though, need to do better. 🥯 Use any bread, any spread & any veggies.🥕 Just wrap it tightly & refrigerate it for 30 mins. Cut it & serve. #sandwich #Pinwheels #SandwichPinwheels #SandwichRolls

Don’t struggle to order food in Japan anymore 🇯🇵🌱 If you’re vegetarian, this is one Japanese phrase you should know before your trip. 「卵食べれないです」 (Tamago taberenai desu) Save this for your next Japan trip 📌 Follow @veg_maps for more vegetarian & vegan Japan tips 🇯🇵🌱 🎥 @nehadeepakshah @koki_shishido @niren.morimoto #JapanTravel #VEGMAPS #Vegetarian #japanesefood #ベジタリアン

Get ready to experience the magic of Thai cuisine at LOTS! 🇹🇭 LOTS, in association with DITP (Department of International Trade Promotion, Ministry of Commerce, Thailand), invites you to a special Taste of Thailand Masterclass with Chef Neha Deepak Shah. Discover delicious recipes using Thai fruits, processed foods, spices, and more - perfect for adding authentic Thai flavours and exciting Asian cuisine ideas to your menu. 📅 9th July 2026 ⏰ 11:30 AM onwards 📍 LOTS Wholesale Solutions, IThum Store, Noida Sec-62 Join us for a flavourful Thai experience! Concept & Event Curation: Ms. Samiksha Aggarwal @samiksha_momsmagiccooking #TasteOfThailand #LOTSWholesaleSolutions #DITP #ChefNehaDeepakShah #ThaiCuisine ThaiFood AuthenticThai AsianCuisine Masterclass

Eggless Healthy Mayo ! This is the ultimate replacement for store bought mayo. 100 g Paneer 1/3 cup Cashew soaked in water (I used Indian cashews) 1 tbsp Vinegar (I used apple cider) Salt & Black Salt 1 tbsp Honey Some ice cubes Blend to make a smooth mixture 🌟 Vishesh Tippani - Store in an air tight container & always use a clean spoon. Make small batches & this lasts well for about 5 to 6 days on the fridge Benefits of adding cashews - - Supports Heart Health as it is rich in healthy fats - Smart Snack Choice - keeps you full for long - Source of Plant Protein - Supports Brain & Nerve Function - Contains magnesium, which supports normal nerve function. - Supports Healthy Skin - You can Enjoy in Moderation - 8 to 10 plain, unsalted cashews daily as part of a balanced diet and active lifestyle. #HealthyMayo #EgglessMayo #MayoRecipe #Eggless #Healthier

Easiest way to season cast iron tawa ! 🌟 Vishesh Tippani - Wash & clean the tawa with soap & wipe it - Heat the tawa with a little oil spread evenly throughout - Heat the tawa on high flame until you see fumes. This is important. - Lower the temperature & wipe it with a cloth - Splash some water to cool the tawa slightly & make dosas ! #SeasonCastIron #CastIronTawa #SeasonTawa #DosaTawa

💪🫛High Protein Soya mutter paratha ! The protein boost that you need in your life. 24 g Protein in just 290 calories. This is what you need. 110 g Flour 20 g Trunativ’s Everyday Protein @trunativ A little salt 20 g Soya Chunks 120 g Green Peas 2 green chillies, 1 slice of ginger & a clove of garlic Some coriander stem & leaves Salt & a little garam masala 1/2 tsp ghee to cook each paratha 1 tsp butter (Optional , I indulged a bit & this added 45 calories) Serve every paratha with 100 g Skyr yoghurt. 🌟 Vishesh Tippani - Make sure paratha filling ia not too wet - The dough for paratha should be super soft for it to not tear - Butter on top is additional , adds just 45 calories & kabhi kabhi toh chalta hai #HighProteinParatha #HealthyParatha #ParathaRecipe #HighProteinRecipes

Monsoon season and these immunity cubes go hand in hand at my home 🌧️✨ Made with amla, haldi, and black pepper, they’re always stocked in my freezer. And I’ve been mixing them with @pluckk.in 100% Tender Coconut Water instead of regular water, and it’s become my favourite way to enjoy them. It’s refreshing, hydrating, and such an easy addition to my rainy days🌧️😍 Now available on Swiggy Instamart, Zepto, Amazon & the Pluckk App 🛒 #Pluckk #PluckkFresh #TenderCoconutWater #MonsoonCare #WellnessDrink

Vegan Tour in Tokyo 🌱 We had an amazing time exploring Tokyo’s vegan scene with @nehadeepakshah one of India’s biggest vegetarian food creator 🇮🇳 From hidden local gems to incredible vegan dishes, this is what the VEG MAPS TOUR is all about 💚 🌱 Want to join our next Vegan Tour in Tokyo? 📩 Send us a DM and let’s plan your vegan adventure! 😋 📍 @tentosen.shimokita 📍 @jikasei_mensho 📍 @vegansushitokyo_jp 🎥 @niren.morimoto @koki_shishido . . #japanesefood #vegan #vegetarian

Did you think that MSG was an artificial chemical that should always be avoided ? Maybe it’s time to fact check. So I travelled to Japan to meet the Ajinomoto team, visit their facilities, and understand the science behind umami for myself. What I learnt challenged many of the myths I had believed for years. In this video, we’re separating facts from fear and exploring what MSG really is, how it’s made, and why it has been so misunderstood. Watch till the end, this is just Part 1. 👀 #MSG #Umami #FoodScience #Japan #Ajinomoto NutritionMyths

🪷Guilt free puran poli, Just 160 calories in each. ✅ Lower in calories than classic puran poli For 6 Puran Poli For the dough - 150 g Whole Wheat flour Haldi For Puran - 100 g Chana Dal (Soaked & pressure cooked) 2 tbsp Sweetener of your choice ( I used Monk fruit sweetener from @urbanplatter.in ) 1 tsp Cardamom powder A pinch of nutmeg Few strands of saffron 1/2 tsp ghee for each puran poli 🌟 Vishesh Tippani - Do not miss soaking the dal & pressure cook it until it is super soft and mushy - Cook the puran slightly so that it is not wet & easy to stuff - The dough for the poli has to be superrrr soft, only then will you be able to stuff it well #GuiltFreePuranPoli #PuranPoli #SugarFreePuranPoli #HealthyPuranPoli

The BIG Reveal 💪🧿🪬 I’ve been sitting on this for a while. 🤭 Protein isn’t just for gym people. Never was. It’s for the mum who hasn’t had a proper breakfast in weeks. The kid who’s always hungry but never quite full. The professional running on black coffee & willpower. The grandparent who barely finishes their plate anymore. It’s for all of us.. and honestly, it took me longer than I’d like to admit to figure that out myself. But once I did, I couldn’t stop thinking about how to make it easier for everyone else. But nothing ever fit into real Indian life. So I built something that finally does. Everyday Protein by TruNativ. India’s first heat stable, cookable protein mix made for Indian meals. Clean label. No additives. No fillers. Just protein. Because protein was never just a fitness trend. It was always an essential. Comment ‘PROTEIN’ to pre-order and get my exclusive protein-packed cookbook 💛

🥭Homemade Mangola Popsicle ! All natural, better than anything & so easy to make. Made this & fought a little with @stylishachari for my share. 2 Ripe mango 1 small kaccha aam (pressure cooked) Juice of 1 lime Any sweetener of your choice. I use a zero calorie sweetener 🌟 Vishesh Tippani - No need to strain the mixture as that is what adds to the thickness & texture #MangolaPopsicle #MangoPopsicle #IceCream #Mango

Chatpata and refreshing, this Spicy Kaccha Aam Masala Splash is honestly the ultimate summer drink upgrade🍹 And boring flavours are just not my thing… so I had to Pulse Up my favourite Pulse Kaccha Aam 💚 I’m a total Pulse loyalist… I’ve literally tried all the flavours 😍✨Now it’s your turn! Recreate mine or create your own drink with your favourite Pulse candy 🍬✨ 🎥 Post your video 📲 Follow & tag @passpass_pulse 🏆 Join the #PulseUpYourDrink challenge to win exclusive Pulse merchandise 🎉 And show me… how big of a Pulse loyalist are you? 😌 #PassPassPulse #PulseLoyaltyDay #PulseLoyalist #PulseMocktail

🥭 Which one is your favourite ? Let me know in the comments Did I miss any ? 🥭🤔 #Mango #WaysToEatMango #MangoLover #MangoSeason

🥵 Bangalore special Transparent Pani Puri ! Would you try this one ? This was mind blowing.. I actually like the homemade version more than the actual one 🤐 1 piece of cinnamon 1/2 tsp Jeera 1/2 tsp Saunf 6 to 8 black peppercorns 3 to 4 cloves of garlic 2 to 3 slices of ginger Some coriander stem Some coriander leaves Some raw mango 4 to 5 green chillies Few mint leaves Crush it all up & steep it in water for a few hours. Season with salt & lots of nimbu juice For the ragda - 1/2 cup Dried green peas (soaked & cooked) The leftover green masala from potli is ground into a green chutney & added to this. For the stuffing of puri - onion, carrots , boondi & some coriander 🌟 Vishesh Tippani - if you want the water to be clear / white, avoid coriander & mint - This is spicy so you can add more water as you like & season accordingly Outfit from @theloom.in ! Their summer collection is 💙 #BangarpetPaniPuri #TransparentPaniPuri #ClearPaniPuri #PaniPuri

Jamun Papad , No added Sugar & it is a good sweet treat for kids, people on a diet & even diabetics. It is unbelievably easy to make. Quantities don’t really matter much here so you can eye ball it. 1 bowl of Jamun (deseeded) 1 big apple (Cut into pieces) Just pressure cook the apple, this will soften it & extract the pectin in it 🌟 Vishesh Tippani - Spread the fruit pulp in a uniform layer. Don’t make it super thin. We want it to have some body & texture - You can sun dry it for about 2 days or oven dry at the lowest temperature for about 3 to 4 hours or until dry - I used a silicon mat here but you could also use a metal tray - simply grease lightly with ghee or neutral oil - The drying time depends on the thickness of the fruit layer #JamunPapad #Jamun #Summer #SummerRecipes #FruitLeather

📍Khatti Meethi Cranberry Goli !!! Nostalgic & soo chatpati. Takes only 10 mins to make & is easier than Imli goli. No jhanjhat of soaking, straining etc. ✅ No Additional Sugar added Cranberries are a great source of antioxidant , these are tangy & sweet which makes it perfect for this recipe. 1 cup U.S. Cranberries @uscranberriesin ies Juice of 1 lime 1 tsp Red Chilli powder 1 tsp roasted jeera powder 1/2 tsp Pink Salt Some salt to taste For coating - Salt & red chilli powder. You can also add some caster sugar if you like 🌟 Vishesh Tippani - Cook the cranberry mixture until it is dry & non sticky to touch - Store in an air tight container #CranberryGoli #DigestiveGoli #ChatpatiGoli

🥭 Stuffed Mango Kulfi but make it guilt free ! No sugar, no cream.. Just the OG malai kulfi stuffed in the mango ! The perfect summer treat 3 to 4 Ripe Mangoes 350 milk (reduce this to 150 ml) sweetener (i use the monk fruit based sweetener from @urbanplatter.in ) Some pista & rose petals for garnish 🌟 Vishesh Tippani - reduce the milk until it becomes like a thin rabri - Keep stirring it continuously to prevent it from sticking to the bottom - Place the mango in a katori or with some support when freezing #StuffedMangoIceCream #MangoIceCream #StuffedMango #MangoKulfi

🥑 Avocado Papdi Chaat - Creamy, crunchy aur proper chatpata comfort food ✨ Honestly, cutting avocados always stressed me out because they’d either be under ripe or spoiled 😭 But @pluckk.in Frozen Avocados have made life so much easier🥰 Made this Avocado Papdi Chaat in minutes and now I’m fully obsessed 💚 You can shop on the Pluckk app 🛒 #AvocadoChaat #FrozenAvocado #EasyRecipes #ad #PluckkIt

☘️Instant Imli Chutney , Just add hot water & chutney ready in seconds ! It is perfect as a side for dipping or even for making instant chaats in a hostel or travels. It is an amazing quick hack My instant mix series has been super popular & I love constantly keep adding to it. Loved this recipe on Satrangi Point’s youtube channel & @aruna_vijay_masterchef ! Ingredients - 1/2 cup Imli 1 cup Jaggery powder 1 tsp Red chilli powder 1 tsp Pink Salt 1 tsp Salt 1 tsp roasted cumin powder 🌟 Vishesh Tippani - best is to use imli without seeds - If microwave drying the imli - spread it in a plate & do it in bursts of 30 seconds. Takes 90 seconds mostly but check it after every round. You can also sun dry it since it is scorching hot - You can make a non imli version with amchoor powder like my jugaad chutney #InstantImliChutney #ImliChutney #InstantMixRecipe #InstantRecipes #ImliChutneyPremix

🥭 No Sabudana Mango Coconut Sago Pudding ! Low calorie , perfect for those trying to follow a weight loss diet & amazing for summers Shirataki pearls & noodles has been a game changer for me !! I use it many ways & is soo satisfying. It has a good bite to it. For Mango Mango Pudding - 1 Mango 2 to 3 Ice Apples 1/3 cup Shirataki Short Grain - I used @urbanplatter.in 2 tsp Chia seeds soaked in water 1/4 cup coconut milk Coconut water + Malai (chopped) 1/4 cup Mango puree Lots of ice 🌟 Vishesh Tippani - Wash the shirataki rice well. It does not need cooking and can be directly used #Shirataki #MangoSagoPudding #NoSabudana #DietFriendly #MangoBangoPudding

No Cream’ Guilt Free Fruit Cream ! Low in calories, packed with goodness. Ingredients (4 serves) For the creamy base - 1/4 cup / 60 g Pistachio 20 g Makhana 250 ml Low fat milk Sweetener of your choice 200 g Fresh fruits (grapes, apple, strawberry, mango, oranges, pomegranate) And I have used California Pistachio @americanpistachios.india which is packed with nutrition. It is a complete protein & full of antioxidants. It is a great snack on it’s own & also in salads & sweets 🌟 Vishesh Tippani - Soak the pistachios for about 10 to 15 mins to remove the skin, this gives better flavour - Serve chilled #HealthyFruitCream #FruitCream #PistaFruitCream

#KuchNahiChipkega in Stahl Artisan Schild Pan, so these pan-fried dumplings come out crisp and perfect every time. Crispy bottom, soft top, loaded with veggies & protein. Recipe pinned in comments. #stahl #stahlartisanschild #artisanschild

Travelled all the way to Atlanta to discover the story behind Georgia pecans 🌰✨ @georgiapecangrowers From endless orchards to the people who grow them with so much love, this journey was all about seeing where it all begins. Every pecan has a story, and I got to experience it firsthand. ❤️ @iamgeorgiagrown @americanpecan #GeorgiaPecans #AtlantaDiaries #FoodTravel

Good food is non-negotiable while travelling… but so is that end-of-day low energy🥲 so I’ve started carrying @Supradynindia Daily with me 🥰💛 One tablet daily with 12 vitamins 5X zinc helps fill my nutrition gaps and keeps me going through long explore days ✨ small habit, big difference! This little habit with @SupradynIndia Daily keeps me going💯. So comment ENERGY and get yours on Amazon & Flipkart🛒 #supradyn #energy #travel #AD

Homemade Mango Mogu Mogu 🥭 This will be your summer favourite. The combination of double mango & tadgola is epic. This beautiful summer suit is from @theloom.in Their collection has always been a my go to. #HomemadeMoguMogu #MangoMoguMogu #MoguMogu #MangoSpecial

🧑‍🍳 What do you expect in a Foodie’s BAG !!! Do you relate to this ?? I clearly have my priorities. With my favorite foodie @mistertikku Have been obsessed with this bag!!! Got it at the best price from @premiumsbynd__ They’ve been super amazing & reliable.,they procure 100% authentic luxury goods from around the world. If you are looking for something, just let them know. They also travel & can do personal shopping for you :) Follow them for updates on their stock & travel plans #WhatsInMyBag #Foodie

💪 High Protein Roti ! This roti has 2X protein compared to your regular roti Each roti has about 4.5 g Roti For 6 rotis - 120 g Flour 50 g Low fat paneer Some salt & water 🌟 Vishesh Tippani - Knead a soft dough & ensure that you rest it before you roll out the rotis #HighProteinRoti #Roti #ProteinPaglu

South Indian Style Spicy Raw Mango Chutney. It tastes sooo good with rice. Ingredients - 1 tsp oil 1/4 tsp Hing 1/2 tsp Jeera 1 tbsp Urad dal 2 tbsp roasted gram 5 to 6 cloves of garlic 3 to 4 Kashmiri chillies 6 to 8 curry leaves 1 raw mango (I used totapuri) Some coriander stems Salt & a little jaggery For tadka 1 tsp oil Some mustard seed 5 to 6 curry leaves 3 to 4 round chillies 🌟 Vishesh Tippani - Cool the mixture before blending - Totapuri mango tastes best with this as it has a little sweeter flavour #RawMangoChutney #RawMango #MangoChutney #SpicyRawMango

No Gas - No Cooking Raw Mango Pachai Puli Rasam ! The perfect summer recipe with @stylishachari 1/4 cup Tamarind 2 cups of water 1 tsp Jeera 8 to 10 black pepper corns Some pink salt 2 to 3 cloves of garlic 1 green chilli 2 shallots some coriander stem 5 to 7 curry leaves 1 small raw mango grated Some more shallots 2 tsp Jaggery Some chopped coriander To be serve with rice & papad Vishesh Tippani - The tanginess of the rasam can be adjusted as to how you like it - I like rice to be at room temperature but you can also eat this with hot rice #NoCookingRasam #Rasam #PachapuliRasam #ColdRasam

🍜 Chinese Bhel but make it healthier. This one is lower in calories & higher in protein compared to the classic one. I have been obsessed with these knives from @stahl_india ! These are the Talon series. They’re made with stainless steel - are super sturdy, rust proof & SHARP ! I love their knife sharpener too. It is perfect for everyday use. You can get these from www.stahlkitchens.com & use the code - NEHADEEPAKSHAH for an exclusive discount on their website. Ingredients - 100 g Boiled Noodles (I used Hakka noodles) 1 tsp corn flour 1 tsp Oil Cabbage Bell peppers Carrots Spring onions 100 g Tofu for the protein (you can use paneer too) Sauces - 2 tbsp Schezwan Sauce, 1 tbsp Ketchup, some light soy sauce & a little vinegar Some more spring onions & sesame seeds for garnish You can air fry or deep fry the noodles depending on what you like. I always prefer air frying 🌟 Vishesh Tippani - Add noodles at the end right before serving, this will keep it crunchy & crispy - Add very little salt as all the sauces are salty - Adding protein is always a good idea to make your favourite dish balanced #ChineseBhel #HealthierChineseBhel #ProteinPacked #DesiChinese #Stahl

High Protein Fun Food !! Momos got a protein glow-up 🥟✨ Pizza bites said “I’m healthy now” 🍕😌 Spinach bombs = taste explosion 💣🔥 Kosambari keeping it cool 🥗 Basically… chaat vibes + clean eating = PERFECT MATCH 😮‍🔥 Which one are you low-key craving already?😁 Recipes pinned in the caption! #HealthySnacking #pizzalovers #momo #HighProtein GuiltFreeTreat

🌞 Tried Gond Katira ? It is a magical ingredient that I was introduced to 7 years ago when I was filming for a TV show. It is an edible gum from a plant & is also called Almond Gum or Tragacanth Gum There are endless ways to use it & it has cooling & soothing properties which makes it perfect for summers. It will keep you hydrated & prevents dehydration in this scorching heat. Simply add it to your drinks & Voila !!! You are set. Another favourite ingreident is Jaggery powder , it is soooo good. It adds flavour & there is no hassle of grating blocks of jaggery. I am using the one from @urbanplatter.in which I have recently been obsessed with #GondKatira #Gond #Summer #SummerRecipes

9 snacks. 1 goal — PROTEIN UP 💪✨ Because who said healthy can’t be drool-worthy? 🤤 From crispy bites to creamy delights… these high-protein snacks are here to upgrade your cravings game 😍 Save this for your next snack attack & thank me later 😉 #HighProtein #SnackSmart #EatBetterNotLess #ProteinPacked #HealthySnacks

🍃2 in 1 Magic Cubes, this is perfect for making 2 Low Calorie summer drinks, The Masala Chaas & fresh Jaljeera. Both are amazing digestives & super cooling. My most popular recipe from 2024 & post that it has been mega viral. 15 to 20 mint leaves Handful of coriander leaves 2 Green Chillies Some black salt 2 to 3 slices of ginger 1/4 tsp Hing (optional) 1 & 1/2 tsp roasted jeera powder Some Ice cubes Freeze these - don’t add too much salt else the cubes will not freeze For making masala chaas , simply mix dahi , water & 2 magic cubes For making Jaljeera, mix lime juice, water & 2 cubes #MagicCubes #MagicRecipe #2in1MagicCubes #MasalaChaas #Jaljeera

High protein, but make it desi street food 😮‍🔥 Noodles that nourish ✨ Kebabs that hit different 💪🏻 Pav bhaji with a protein upgrade 😋 And a Bombay sandwich you won’t feel guilty about 🥪 Who said comfort food can’t be powerful? 😍💪✨ Recipes pinned in the comments. #highprotein #healthystreetfood #kebabs #pavbhaji #bombaysandwich

🫛 Edamame - Nutty, wholesome, and honestly so satisfying. Edamame has become one of those things I keep going back to 💚 Lately I’ve just been trying to eat a little better without complicating my meals, and this helps so much… 100g has around 12g protein and just 149 calories, so it’s an easy add😍 I’ve been using edamame from @pluckk.in it’s lightly salted, super convenient, and honestly so easy to get too… you can order it on Swiggy Instamart or the Pluckk app 🙌✨ #Pluckk #Edamame #ProteinRich #HealthyEating #AD

🌹5 Calorie Rose Sharbat , No artificial colors, Flavours or preservatives. All natural & super refreshing. Ingredients (3 serves) Handful of Rose Petals (the ones from @urbanplatter.in is the best) Water for soaking A slice of beetroot (best if it is boiled) Juice of 1/2 to 1 lime Sweetener of your choice (I used a monk fruit based sweetener) Some soda Chia seeds or basil seeds soaked in water Some slice of lime Lots of ice 🌟 Vishesh Tippani - Soak the petals & beetroot at room temperature to avoid loss of flavour - You can store the base for 3 to 4 days in the fridge. #RoseSharbat #Rose #SummerCooler #SummerRecipe #RoseWater

Warming ⚠️⚠️⚠️ ek bar start kiya toh khatam honetak ruk nahi paoge 🤤🤤🤤 Aap star fruit ko kya bolte ho ? #StarFruit #StarFruitachaat #streetstyle #streetfood #spicy

NO LPG ❌ Cooking Rukni nahi chaiye ! JUGAAD pro max.. ✅ @stylishachari #IronSandwich #Press #LPGShortage #JugaadRecipe #BombaySandiwich

Scoop, swirl, repeat… because life’s too short for boring desserts! 🤩 Warning: These ice cream recipes may cause sudden cravings 😜✨😍 1. Naturals Tender coconut icecream 2. Kiwi coconut popsicles 3. Guilt free chocolate icecream 4. Natural Sitaphal Icecream 5. Icecream Poppers 6. Natural Chickoo icecream 7. Homemade cornetto 8. Natural Mango Malai Icecream 9. Spicy Gauva Icecream

🍓Fruit Jelly Cake ! Low in calories , refreshing & takes only 10 minutes. 1 coconut water - around 300 ml 1 & 1/2 tsp Agar Agar (the best i have used so far is @urbanplatter.in ) Any sweetener of your choice (this is optional) Mixed fruits (any of your choice) 🌟 Vishesh Tippani - Agar agar sets well at room temperature. 0.8 to 1 % by weight is the ideal quantity you need to set a firm jelly - Tastes best when served chilled #FruitJellyCake #FruitJelly #HealthyDessert #LowCalorieDessert #SummerDessert

Panakam, a super refreshing drink traditionally made for Ram Navmi. It is very easy & will take you under 5 mins to make this. 500 ml water 4 tbsp Grated Jaggery 1/4 tsp Saunth Powder 5 to 6 black pepper corns 3 cardamom 3 to 4 strands of Saffron A tiny piece of edible Camphor A pinch of Salt Juice of 1 lime Tulsi leaves Simply mix all of these & serve ! 🌟 Vishesh Tippani - Earther pot will give chilled results without having to really refrigerate - Use very little camphor #RamNavami #Panakam #PanakamRecipe #Summer #SummerRecipe

These 10 calorie and no sugar cherry lemonade chuskis are perfect for your summer cravings 🍒✨ I always crave something sweet after meals, and this has honestly been my current obsession. It’s refreshing, super easy, and completely guilt-free. Made using @pluckk.in Frozen seedless sweet cherries just blend with lemon juice, water, and a zero-calorie sweetener, freeze, and enjoy anytime ❤️😋 #lowcalorie #guiltfree #summerdesserts #easyrecipes #healthysnacks ad

As a food technologist and a chef, I’ll say this good cooking starts before the recipe. Right prep. Clean wrapping. Smart storage. That’s a chef’s choice. I’ve been using @homefoil_ for all three and honestly, it’s a total kitchen upgrade. 💛Fatafat cooking, zero mess.A vailable on Blinkit | Instamart | Amazon Recipe for Pav Bhaji in pinned comments #Homefoil #FatafatKitchen #SmartCooking #KitchenEssentials #HygienicLiving WomenWhoCook

👩‍🍳Pani Puri Cravings Satisfied 😋 !!! And got the protein boost too. Sooo perfect for summers. @stylishachari & me had tooo much fun making this. Pani - 2 handfuls of coriander Handful of mint leaves 3 to 4 Green chillies 1 small kacchi keri Little ginger Chaat masala or Jaljira Kala namak Little jeers powder & amchoor Little lime juice For Chana Chaat Mix together boiled sprouts 1 small onion 1 tomato 1 Boiled Aloo Cucumber Some Raw Mango Lots of nimbu juice Dhania & Pudina Some Chaat Masala , Salt & Chilli Powder A little boondi is optional Pani Puri puri for some extra crunch 🌟 Vishesh Tippani - Serve with chilled pani #PaniWaaliChaat #PaniPuriChaat #PaniPuriChanaChaat

One Pot Kadhi Chaawal ! Just 2 whistles & 15 mins is all you need. For this recipe, I relied on my trusty @stahl_india Xpress cooker. It’s an induction-friendly triply cooker that’s incredibly durable and ensures even heat distribution and fast heating with minimal hotspots. It’s safe and non-reactive, and it’s so easy to clean and maintain! Discover more about Stahl cookware on their website and don’t forget to use my coupon code NEHADEEPAKSHAH to avail a special discount! Ingredients (serves 3 to 4 people) For Kadhi Base - 1 cup sour curd 2 to 3 tbsp Besan 1/2 tsp haldi powder A little salt 2 cups water 1 cup Soaked Rice 2 tsp Ghee 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp coriander seeds 3 to 4 Red Chillies 8 to 10 curry leaves 1 onion, chopped Some coriander Salt to taste For Tadka 2 tsp Ghee 1 tbsp crushed ginger, garlic & green chillies Curry leaves & 2 dried red chillies 🌟 Vishesh Tippani - Whisk the curd well with the besan before adding it to the cooker - You can adjust the water depending on the consistency you like #OnePotKadhiChawal #OnePotRecipe #KadhiChawal #PressureCookerRecipe #Stahl

Non fried Veg Manchurian with a boost of protein. Have you ever tried this one ? 💪 310 Calories , 17 g Protein , 8.5 g Fiber ✅ High protein , moderate calorie ✅ Packed with Fiber 2 Serves For the Manchurian Cubes - 40 g Soya Chunks (soak in water & then boil it before using ) 300 g mixed veggies (cabbage, cauliflower, carrot 1 tsp Crushed Ginger 1 green chilli 1 tbsp chopped coriander stem 1 tbsp chopped coriander 2 tbsp chilli paste Salt & Pepper 3 tbsp Besan 3 tbsp Rice Flour 2 tbsp Corn flour Sauce & Gravy - 1 tsp oil 5 to 6 cloves of garlic 2 spring onion 1 tsp ginger (some grated, some chopped) 2 tbsp chilli garlic sauce (homemade) 1 tbsp chilli paste 2 tbsp light soy sauce 1 tbsp dark soy sauce 1 cup water Some broth powder 1 tbsp corn flour mixed in water Salt to be added only if required @bristihomekitchen was the one who developed this method & it is a game changer 🌟 Vishesh Tippani - Cool the steamed manchurian before cutting it #HealthyManchurian #VegManchurian #NonFriedManchurian manchurianReci

🍊Guilt Free Homemade Tang ! Just 100 calories & refreshing PRO MAX. ✅ Packed with vitamin c & is better than empty calories ✅ Takes just 5 mins to make Juice of 2 oranges Juice of 1 lime Zero calories natural sweetener Water Ice 🌟 Vishesh Tippani - Do not use old lemons, they tend to turn bitter. Do not even over squeeze it. - Serve this chilled #Tang #HealthyTang #HomemadeTang #LowCalorieTang

🧀🌶️ Healthy Homemade Cheese Spread ! ONLY 47 calories in each serve 🤯 You need only 10 mins mins to make this ! 200 g Low Fat Paneer (homemade) 75 to 100 g Hung curd (200 g curd which is hung) 1 cheese cube A little salt Full batch is 475–480 kcal & Protein: ≈ 54 g 🌟 Vishesh Tippani - Just make sure the curd is hung well & so is the chenna. We don’t it to be super liquidy - Store in an Air Tight Container in the fridge - Salt here will act as a preservative & this will give you about 320 to 350 g Cheese spread #HealthyCheese #CheeseSpread #HomemadeCheeseSpread #CheeseSpreadRecipe

Guilt free Bhujia bhel. Packed with protein , low calorie snack & it is soo good. ✅ Per portion: 💪 174 Calories 9.7 g Protein 4.6 g Fiber 2 Portions - 50 g Baked Bhujia (Got the one from @urbanplatter.in) 20 g Edamame dried - also from @urbanplatter.in 1 small onion 1 tomato 1/2 cucumber Lime juice Coriander Chaat masala 1 green chilli The macros for 25 g bhujia - 113 calories , 4.4 g protein , 2.3 g fiber 25 g dried edamame 110 calories , 11.7 g protein 3.7 g Fiber #BhujiaBhel #HealthyBhujiaBhel #Bhujia #HealthyBhujia #HighProtein

Quick questions. Honest kitchen instincts. From @nehadeepakshah must-have kitchen appliance to the dishes she can pull off in just 10 minutes — this rapid-fire with Neha gives a fun glimpse into the chef behind the apron. And yes… her kitchen cleanliness routine might surprise you. But the real story? That unfolds in the full conversation. 🎙️ Decode With Manav Full episode goes live on 8th March #DecodeWithManav #WomenWhoInspire #ChefLife #KitchenStories #IndianCreators

🌈 Chatpatey Rasgule - Pani Wale Gul Gule & it has many names. What do you call this ? This is perfect for your Celebrations & The pani is super yummy & is great for even pani puri. We even make this with besan ki papdi. Chatpata Pani - 2 cups Fresh Dhania 1 cup Fresh Pudina 1/2 Raw Mango 1/2 Onion 2 to 3 Slices of Ginger 2 Green Chillies 2 to 3 Cloves of Garlic A little water Salt & Kala Namak 1 tsp Roasted Jeera powder 1/2 tsp Hing 1/2 tsp Kutti Mirch Juice of 2 lime 1/4 cup Imli Pulp 1 tbsp Jaggery Some chopped onion & raw mango For Gul gule / Fulki 1/2 cup Moong Dal, washed & soaked 1 green chilli Some slices of Ginger Salt & 1/4 tsp Hing 1/2 tsp Eno - Blend Batter & add eno right before cooking it. - You can also make these in an appe pan - You can also steam these if you want 🌟 Vishesh Tippani - Tastes best when pani is chilled. #PaniKeGulguley #PaniKePakode #PaniwaliFulki #GulGuley #HoliSpecial HoliRecipes

🌈 Thandai Kulfi Pops , The bite sized pops are the perfect indulgence. This is the perfect way to beat the heat Do try out this recipe & HAPPY HOLI !! Thandai Kulfi Pops Thandai Paste - ½ cup Nuts (Almond, Cashew, Pista) 8 to 10 Black Pepper Corns (add more if you like it spicy) 1 tsp Fennel Seeds 4 to 5 Green Cardamom 10 to 15 Saffron Strands soaked and muddled with water 1 tbsp Dried Rose Petals ½ litre Milk ¼ cup Sugar ½ tbsp Poppy Seeds 2 tbsp Melon Seeds Few strands of Saffron muddled with water 500 ml milk - Reduced to 300 ml 1/2 cup Milk Powder Sweetener of your choice * Vishesh Tippani - ��You can sieve the base once to remove any big particles of spices - ��When pops are semi frozen insert the ice cream stick #Thandai #ThandaiKulfi #ThandaiIceCream #ThandaiPops #HoliSpecial HoliRecipe

🍓Strawberry Fruit Chaat ! This is the perfect recipe for Holi. Healthy, tasty.. chatpata & sooo good. I recently had this in Ludhiana at my mom’s friend’s house and I knew I had to recreate this one. This cute Strawberry coord set is from @houseofcolorsbypm It is perfect for summers 3 serves - 65 Calories / serve only ! 200 g Strawberry 1 to 2 tsp sweetener of your choice 1/2 tsp Pink salt 1/2 tsp chaat masala 1 tsp red chilli powder 1/4 tsp black pepper powder Juice of 1 lime 1 big bowl of mixed fruits (kiwi, grapes, apple, watermelon, oranges) You can use any seasonal fruits. Full recipe is just 190 calories 🌟 Vishesh Tippani • Serve chilled • Adjust the sweetness as you like depending on the strawberries

🥟15 minute Edamame Dimsum ! No need to make a dough for the wrapper, no rolling. Quick & easy. 💪 230 calories 13 g Protein & 6.5 g Fiber For 10 Dimsum - 100 g Shelled Edamame 1 green chilli 1 tsp chopped ginger 1 tbsp coriander stem Salt & pepper 5 rice papers to make 10 Dimsum Some coriander stem or spring onion greens to tie the Dimsum I have used @pluckk.in frozen edamame. Edamame is a complete protein & is packed with fiber. You can use it for simply snacking & to boost protein in recipes. If you love eating at Japanese restaurants, steamed edamame is the most popular appetizer & you can make it at home for a fraction of the cost. You can buy it on the Pluckk app 🌟 Vishesh Tippani - Keep the surface & your hands wet when using rice papers - Always use a baking paper or banana leaf when steaming rice papers dumplings else it will stick #EdamameDimsum #Edamame #Dimsum #HighProtein #LowCalorie

🍃🌽 Cheesy Spinach & corn dosa bites, my quick, yummy fix for breakfast ! Some days I just don’t feel like an elaborate breakfast, but I still want something that feels special. And these dosa bites are exactly that. Crispy on the outside, soft and comforting inside, and honestly such a hit at home. Using iD Batter makes it so much easier. No planning ahead, no fermentation stress, just simple, clean ingredients and that consistent ghar jaisa taste I trust 💛 Recipe in pinned comments #iDBatter #EasyBreakfast #Dosabites #Paniyaram #Paddu Ad

✅ Sunday done right !!! Woke up at 5.15 am just to run. Impressed myself. Recharged & refueled with @americanpistachios.india - Clean snack , energy packed. Perfect pre & post workout snack. 🍃 This is my first race but definitely just the beginning of something I truly enjoyed #5kRun #Pistachio #MarathonEvent

🥗 Vegetable Pancakes ! Is it more like Korean veggie pancake or Chillas ? 📋 💪 340 Calories , 24 g Protein , 6 g Fiber ✅ High Protein , Moderate calories & balanced meal This is 2 Serves - 60 g Besan 30 g Rice Flour 200 g veggies (cabbage, carrots, spring onions, onion) 1 Green Chilli 2 to 3 tbsp Coriander Salt, pepper & chilli flakes 1 tsp Oil Serve each portion with yoghurt (I used Skyr which is high protein) 🌟 Vishesh Tippani - Leave the veggies with salt to extract the natural juices - Add besan & rice flour just enough to bind the veggies - Add water only if required #VegetablePancake #VeggiePancake #Pancake #HealthyBreakfast #BreakfastRecipe

🥔 Crispy Potato Salad in creamy dressing. Packed with protein & good carbs 📝 300 calories 20 g Protrein 6 g Fiber ✅ Protein Packed & delicious 150 g Baby potatoes 150 g hung curd (made with 300 g curd made with low fat milk) 1 small onion 1/2 small cucumber 1/2 cup mixed herbs (coriander, mint, spring onions) Salt, pepper & chilli flakes Zest of 1/2 lime 1 green chilli 1 clove of garlic grated 1 to 2 tsp Maida or corn flour mixed with water 1/2 tsp oil 🌟 Vishesh Tippani - Cook the baby potatoes in the pressure cooker only for 1 whistle - Smash it once it has slightly cooked & cook until crispy on the pan - Mix it right before eating #CrispyPotatoSalad #PotatoSalad #Salad #CrispyPotato HighProtein

🍕Pizza Idli Shakshuka , my new favorite way to use idli batter. 📋 490 Calories 20 g Protein & 8.5 g Fiber ✅ 20 minute recipe ✅ Low fat & very filling 1 small onion 3 to 4 cloves of garlic 3 tomatoes 1 tsp butter Salt, pepper, chilli flakes, oregano 1 tsp Kashmiri chilli powder 4 to 4 laddles of Idli batter Some basil leaves 30 to 40 g mixed cheese 🌟 Vishesh Tippani - once you add idli batter to the pan, cover and cook on low flame - After adding cheese only cook until the cheese melts #IdliPizzaShakshuka #Shakshuka #Idli #IdliShakshuka #IdliBatter

Guilt free Mocchacinno Cheesecake ! Some days I just want something meetha after dinner… but without the guilt that follows 🤎 Lately, I’ve been making this Mocchacinno Cheesecake at home high protein, super light, and honestly so comforting. The smoothness from @continental_speciale makes such a difference in flavour. It’s rich and smooooth.😍This one’s become my little post-dinner ritual ☕✨ Recipe in pinned comments #CoffeeDesserts #HighProteinRecipes #GuiltFreeSweet #AD #ContinentalSpeciale

POV: You wanted breakfast… but your heart said dessert🫶This Biscoff pudding is my little sweet spot on slow mornings, comforting and effortlessly indulgent💫Now that @biscoff_in cookies are available in India, making recipes like this is a breeze because sometimes you just need something simple, reliable and really good ✨ 1/3 cup rolled oats 3 tbsp chia seeds 1 cup milk 1 tbsp honey 8 to 10 Biscoff cookies - Soak oats & chia seeds with milk & honey for 2 hours or overnight - Add in crushed biscoff cookies to it & layer it with some more crushed biscoff #Biscoff #BiscoffIndia #AD

Breakfast ho ya snacks, chutney, sauce aur mayo toh mandatory hai 😌 here are 3 healthier options that I prefer for my everyday meals. Regular ketchup is full of preservatives, zero artificial thickeners aur refined sugar. I always feel guilty eating it & that is why I try making most of my dips at home… but when it comes to ketchup, I only trust Pluckk’s Guilt-Free Ketchup ❤️🍅 Yani wohi chatpata taste, bas smarter choice ke saath. You can buy this on the Pluckk app , Flipkart or Amazon. 🛒🛍️ #GuiltFreeKetchup #Pluckk #SmartChoices #NoAddedPreservatives #AD

I took my best friends to London for the launching of my fragrance ARMAF Bling. We had fun 🤩 #thebloomingman #armafperfumes

But I love you always and forever 🫰🫶 !!! @thebloomingman The Brother who Bullies me, annoys me, makes me laugh until I cry but loves me unconditionally always 🫶 #London #London2026 #Grateful

🍓Healthier High Protein strawberry cheesecake. 📋 195 calories , 12 g Protein ✅ Low Calorie , Protein packed ✅ Quick dessert fix 3 Portions Crust - 1/2 cup dry roasted Makhanas 2 to 3 Almonds, 2 Cashews & 3 to 4 Hazelnuts 1/2 tsp cocoa powder 1 large date (use a soft one) Cheesecake filling - 100 g Low Fat Hung Curd 100 g low fat paneer 1 cube of cheddar cheese A little vanilla extract Some zero calorie sweetener Zest of 1/2 lime Strawberry topping - Strawberry compote (cooked with zero calorie sweetener) 🌟 Vishesh Tippani - Blend the cheesecake mixture well so it becomes smooth - Refrigerate until it is set #HealthierCheesecake #Cheesecake #Strawberry #LowCalorieCheesecake #HighProteinCheesecake

🫛 Zero Oil Winter Hummus, packed with protein & fiber. Can be paired with crackers, in a salad or even as a spread. 📋 1 Serve Hummus Calories: ~380 kcal , Protein: ~17 g , Fiber: ~15 g Winter Green Peas Hummus (this is 2 serves) 150 g Green Peas 30 g Chickpeas (soak it & pressure cook it) 2 tbsp Low fat yoghurt Handful of coriander 2 cloves of garlic 2 chillies Juice of 1/2 lime 1 tsp Tahini (optional but tastes amazing) Served with 200 g Cauliflower marinated in 1 tsp oil & spices 1 portion - Calories: ~280 kcal , Protein: ~12.5 , Fiber: ~12.5 g 🌟 Vishesh Tippani - Add ice instead of water while blending for the creamiest texture - Since this has curd, you cannot store this beyond 2 days & if you skip curd, then it shall stay well for about 4 days #LowCalorieHummus #HummusRecipe #LowCalorie #GreenPeasHummus #NoOilHummus

🫛 Preserve Green Peas for upto 1 Year by FREEZING IT CORRECTLY ! There are sooo many video & info online but most of them miss some details. This is the best way to do it safely & is super simple. 1. Boil 3 to 4 Litres water in a sauce pan & once it is bubbling HOT, add 1 tbsp Salt , 2 tsp Sugar & 1 pinch of Baking Soda (Soda is optional but the colour will stay brighter for longgg) 2. Only once water is bubbling hot, add the green peas & cook for just 2 minutes. 3. Immediately transfer this into Ice cold water. We don’t want to cook the green peas, this will prevent any wrinkles on top of the skin which doesn’t look nice 4. DRYING is very important. This will ensure that your green peas do not clump together and stay separate when frozen What Blanching with Salt, Sugar. What they do is it stops the enzymatic action of the green peas & make it ready to be frozen. Baking soda only changes the water to slightly alkaline pH & that enhances the green colour making it more stable #FrozenGreenPeas #GreenPeas #Frozen #FrozenAtHome

Low Calorie Pookie Dahi Vada ! This is a cheat version which is delicious & sooooo satisfying. Saw this recipe on @dashofturmeric.india years ago & have been making this one since then. I would usually eat this like a raita 2 potions 35 g Makhana (dry roast it before using) 150 g Yoghurt (I used Skyr yoghurt here to boost the protein) Salt Toppings - Coriander chutney Imli chutney Chaat masala Bhuna jeera powder , red chilli powder Some grated carrot & beetroot Some coriander & pomegranate Boondi is optional 🌟 Vishesh Tippani - You can pre soak the makhana in salt & hing water - Makhanas take about 30 mins to soak properly so prepare ahead #DahiVada #LowCalorieDahiVada #MakhanaDahiVada #MiniDahiVada #LowCalorie

🌽 Sweet corn in creamy sauce. It is the perfect snack or dinner option (when paired with a protein packed food) 📋 200 Calories , 7 g protein & 3 g fiber This is 2 potions - 2 Whole Corns 250 ml low fat milk 10 g Butter 2 tsp Whole wheat Flour 3 to 4 cloves of garlic Salt, pepper & chilli flakes Some parsley or any herb that you like 🌟 Vishesh Tippani - Steam the corn for about 7 to 8 mins - Whisk the sauce continously to avoid lumps. Add water or milk to adjust the consistency #Sweetcorn #CreamyCorn #CornRecipe #HealthyCorn #CornInCreamySauce

🍃🌽Low Calorie Palak Patta Corn Momos ! No Maida or flour 📝 Calories - 330 , Protein - 24 g , 6 g Fiber Each momo is JUST 22 Calories ✅ High Protein & Low carb 30 Spinach Leaves 100 g sweet corn 100 g Low Fat Paneer 30 g Cheese Salt, pepper & chilli flakes 1 green chilli Some spring onion or fresh herb of your choice Some pomegranate 🌟 Vishesh Tippani - Do not over cook the spinach leaves, just dip it in boiling water & remove it - Once the momo are shaped, steam for 4 to 5 mins on high flame #PalakPattaMomos #SpinachandCornMomos #HealthyMomos #HealthyRecipes #MomosRecipe

Broccoli in creamy sauce. 📝 440 calories 23 Protein. Packed with fiber & is very filling. Benefits of Broccoli High in fiber & low in calories → keeps you full and supports weight loss Rich in antioxidants → reduces inflammation and supports overall health Good source of vitamins C & K → boosts immunity and bone health 🥦 Ingredients - 2 tsp butter 1 tbsp whole wheat flour 300 ml low fat milk 30 g grated cheese 1 medium broccoli, cut into florets Salt, pepper to taste Chilli flakes Crispy garlic Chilli Oil 🌟 Vishesh Tippani - Steam broccoli just for 5 minutes. Do not overcook it - Whisk the sauce continously to avoid any lumps Head over to @broccoliloversindia for more fun broccoli facts and delicious recipes! #BroccoliRecipe #Broccoli #CreamyBroccoli #HealthyRecipe

🥟 No Maida Googly Momos ! 📋 22 g Protein 440 calories 9 g Fiber. Inspired from the googly dimsum at Virat Kohli’s restaurant ✅ Balanced - protein & Fiber packed ✅ Quick & Each 12 pcs For the filling - 1/2 tsp Oil 4 to 5 cloves of garlic 1 green chilli 1 tsp grated ginger 150 g Veggies - Carrots, beans, baby corn. You can also add asparagus, mushrooms or other veggies that you like 150 g tofu 2 tsp light soy sauce Salt, pepper & chilli flakes to season Some blanched coriander stems for strings to tie the money bag 6 rice paper sheets (You can use square or circle) Boiled beetroot puree & water for red water Use 1/2 sheet for each momo. I cut every square into 4 smaller squares 🌟 Vishesh Tippani - Soak the rice paper just for 5 to 6 seconds, place the momos on a slightly wet plate - Grease the steaming plate or use a banana leaf / baking sheet for steaming #GooglyMomo #HealthyMomo #NoMaidaMomos #Momos #RicePaperDumpling

Chana Jor Garam Kebabs ! Protein packed & weightloss friendly 📋For 5 Pcs Serving 325 Calories 22 g Protein 9 g Fiber ✅ Non Fried & Healthy 400 g Low fat yoghurt drained to 120 g 100 g low fat paneer 1/3 cup veggies (carrot, beans, bell peppers) 1/2 onion 1 green chilli 1/2 tsp grated ginger 1 tbsp roasted chana flour 1/4 tsp garam masala 1 tsp kasoori methi 1 tbsp chopped coriander Salt, pepper & chilli flakes 50 g Roasted chana jor ( this is from urban platter) 1 tbsp whole wheat flour mixed with some water 1 tsp oil Full Batch will give you 10 pcs 🌟 Vishesh Tippani - The curd should be chakka & thick - Mash the paneer really well to make the kebab soft & creamy #ChanaJorGaramKebab #HighProteinKebab #HighProtein #HealthyRecipes #WeightlossRecipes

🧀🌶️ Healthy Homemade Chilli Garlic Cheese Spread ! ONLY 25 calories in 1 tbsp 🤯 You need only 10 to 15 mins to make this ! 200 g Low Fat Paneer (homemade) 75 to 100 g Hung curd (200 g curd which is hung) 1 cheese cube A little more salt 8 to 10 cloves of garlic 2 to 3 soaked Kashmiri Red Chillies Salt Full batch is 475–480 kcal & Protein: ≈ 54 g 🌟 Vishesh Tippani - Just make sure the curd is hung well & so is the chenna. We don’t it to be super liquidy - Store in an Air Tight Container in the fridge - Salt here will act as a preservative & this will give you about 320 to 350 g Cheese spread #ChilliGarlic #ChilliGarlicCheese #HomemadeCheeseSpread #CheeseSpreadRecipe #CheeseSpread

🪁 Guilt Free Til Ke Laddoo , 80 Calories ONLY 🌴🏆No Ghee, No Sugar , No Jaggery. ✅ Moderate Calorie & packed with nutrition ✅ Packed with good fats & each laddoo has nearly 3 g protein too so won’t give you a sugar spike ✅ Low effort & takes only 20 minutes to make 12 Laddoos - 45 g Sesame 50 g Nuts 5 dates 80 g roasted chana 1/2 tsp cardamom powder 1. Grind the chana 2. Grind Nuts with 1/2 of the sesame & make a powder. 3. Keep aside 1/2 of this powder & to the other 1/2, add the dates & grind it 4. Combine chana powder + leftover nuts powder + sesame seeds & date mixture. 5. Bind the laddoos & coat it in sesame seeds if you’d like 🌟 Vishesh Tippani - Do not grind the nuts too much else it will turn into butter, pulse it and grind it - Store in an air tight container #TilLaddoo #GuiltFreeDessert #HealthyLaddoo #SugarFreeDessert #Laddoo

Cheese burst mutter cutlets 💪 360 calories 22 g Protein & 8 g Fiber ✅ High Protein & High Fiber ✅ Seasonal veggies & yummy 2 Serves & this recipe will give you about 10 pcs 120 g green peas 30 g Soy chunks (soak it in water & then boil it before using) A small piece Ginger 4 to 5 cloves of Garlic 2 to 3 Green Chilli Handful Coriander 30 g Paneer 1 small Aloo 30 g Breacrumbs 45 g Cheese (4 to 5 g for each cutlet) 1 tsp Oil 2 tsp maida mixed with water Salt, pepper & a little garam masala Some chaat masala on top 🌟 Vishesh Tippani - Cook the mutter and soya a little to dry out the moisture to add minimal bread crumbs for binding - Cook on medium flame or in the air fryer Moderation is the key to a healthier & balanced lifestyle ! #CheeseBurstCutlets #HighProteinVegetarian #HighProtein #MutterCutlets #MutterRecipes

💦 Stop having CHIA SEEDS with water ! There is a better way of having it for maximum benefits. Your gut will thank you for this. Small Habits - Big Impact. 💪 #ChiaSeeds #SmallHabitsBigImpact #GutHealth

🫑🥕Healthy Veggies in creamy paprika sauce 💪 410 calories 21 g Protein 9 g Fiber ✅ Protein & Fiber packed ✅ Ready in 25 minutes & you can store the sauce for 3 days For 2 serves - Sauce Recipe - 1 Red Bell Pepper 2 tomatoes 1 cup of Cauliflower, carrots, 1 onion 5 to 6 cloves of garlic 1 tsp oil 1 green chilli 2 kashmiri red chillies 120 g Paneer 1 tsp butter 4 to 5 cloves of garlic 1 onion 1 bowl of mixed veggies (baby corn, mushrooms, bell peppers, broccoli , carrot) Salt, pepper & chilli flakes Serve this with rice. I added 100 g green peas to the rice for added protein. The rice has just parsley & chilli flakes. 🌟 Vishesh Tippani - You can add a cheese cube for an extra cheesy flavour - Add water to adjust the consistency of the sauce #HealthierWithNeha #WeightLossFriendly #HighProteinRecipes #HealthyRecipes #WeightLossRecipes

💪 High Protein Skyr Yoghurt at home 🤯 ! 100 g Yoghurt - 10.5 g protein & just 91 calories Market product - Rs.299 At home - Rs. 140 lots of people said it is very expensive so I had to make a cheaper alternative For 500 g Yoghurt - 1 kg Yoghurt / curd (drain this until only 400 is remaining) 100 g Low Fat Paneer This full batch is approximately 455 kcal & 53 g protein Per 100 g Calories: ~91 kcal Protein: ~10.5 g I am going to work on one more version of this to see how that turns out. Will share that in case it is a success. @milkymistdairy has done such an amazing job with this product. I have been obsessed with it (and shall continue to be the most loyal consumer) & It makes meeting my protein goals a lot easier. #HomemadeGreekYoghurt #HomemadeSkyrYoghurt #HighProteinYoghurt #HomemadeYoghurt #HighProtein

🍓Guilt Free Strawberry Jam ! 3 Ingredients only & just 20 calories / serve Time to say bye bye to the unhealthy sugary jam.. Full batch is 140 Calories only & is about 7 to 8 serves 200 g Strawberry 2 tsp Chia Seeds Sweetener of your choice. I used the zero calorie sweetener - Simply cook until strawberries are mushy & slightly thick. Cool this down - Add chia seeds & sweetener & let this thicken - Fill into a jar & enjoy 🌟 Vishesh Tippani - Strawberries need a little water to cook so that it doesn’t burn - This has no preservatives so best when stored refrigerated & consumed within 5 days #StrawberryJam #HealthyJam #StrawberryRecipes #Strawberry #JamRecipe

I am starting my fitness reset with the @slowburnmethod 💪 with @raj.ganpath My 2026 goals- to be fitter & eat better. All of this without extreme diets or burnout workouts. I’m choosing slow, sustainable, and strong with SBM. If you have the same goals this year, then let’s tackle this together. Comment ‘SBM’ & I will send you a special discount code along with the registration link. #SlowBurnMethod #TakeControl #HealthyEating #Weightloss #BalancedDiet

🍅 + 🍫 = Magic !! Easiest 2 ingredient dessert ever. ❌ No Flour , No Sugar , No Fat , No Chocolate, No Setting agent.. 1/2 of this cake is just - ✅ Calories - 70 Kcal ✅ Fiber - 7 to 8 g All you need is few Kaka fruit & cocoa powder. That’s it. This is nothing short of Nature’s magic. 2 kaka fruit (should be ripe) 2 to 3 tbsp cocoa powder (used @urbanplatter.in ) A dash of vanilla extract Blend it & set it ! That’s it 🌟 Vishesh Tippani - make sure the kaka fruit is properly ripe. It needs to be soft & a little mushy #LowCalorieChocolateCake #ChocolatePersimmonMousse #Persimmon #HealthyDessert #LowCalorieDessert

🫐 Visited a blueberry farm in Chile to learn how these are grown & what it takes for these fruits to reach us. I was surprised that these blueberries are grown in Indian cocopeat & that is the growth medium for these plants. Walking through the farms, watching how carefully they’re picked, packed & shipped, I finally understood why Blueberries from Chile taste so unreal @frutasdechile #Chile #FrutasDeChile #Blueberry #ChileanBlueberry

🍒 Cherry Misu Pudding ! This will take you 20 minutes ONLY to put together & is perfect for your NYE celebrations. I have been in loveee with Cherries from Chile. I can snack on these anytime & is also very versatile as an ingredient @frutasdechile For the homemade cream cheese layer - 3/4 cup hung curd 100 g Paneer 1 cheese cube Some vanilla extract Sweetener of your choice (You can add a zero calorie or powdered sugar ) 1 cup whipped cream For the Cherry Compote - 1 big bowl of Chilean Cherries And a little sugar Some biscuits to layer 🌟 Vishesh Tippani - Layer the pudding atleast 3 hours before serving. - Cool the cherry compote before layering #CherryMisu #CherryPudding #ChileanCherries #Cherries

#ELLEGourmetCoverStar: Neha Deepak Shah’s (@nehadeepakshah) love for food began early, nurtured in a family that cherished cooking, but it was never treated as a career path. “Unsurprisingly, like most Indian households, my parents encouraged engineering or medicine, not culinary school,” she recalls. She eventually pursued Food Science and Technology and became a flavourist. But her curiosity for cooking persisted. What changed everything was moving alone to Delhi from Mumbai. Independence became the gateway to experimentation. She’d call her mother or nani for recipes, dive into her mother’s 150+ Tarla Dalal books, and cook so much she had to feed colleagues just to avoid waste. “They loved the food and encouraged me to participate in MasterChef India.” Two eliminations later, season four became her breakthrough — first runner-up, and finally seen on her own terms. Head to the 🔗 in bio to read all about her journey. . On @nehadeepakshah: Ivory whisper dress by @nehhanhataofficial, Tennis bracelets, Clover studs and diamond ring, all by @amulakhh, Vegan glitter stilettos by @megleo.official . Cooking Partner: Rotimatic® (@rotimatic) . Editorial Director: Ainee Nizami Ahmedi (@aineenizamiahmedi) Digital Editor: Isha Mayer (@eatstylego) Photographer: Vijit Gupta (@vijitgupta) Creative Director & Creative Producer: Priyadarshini Patwa (@priyadarshinipatwa) Stylist: Jainee Bheda (@jaineeebheda) Art Director: Jangu Sethna (@artjayes) Jr. Graphic Designer: Divya Pande (@dibs_itis) (cover design) Hair and Make-up: Florian Hurel Hair Couture and Spa (@florianhurelhaircoutureandspa) Words by: Geetika Sachdev (@geetikasachdev) Assisted by: Jainam Gogri (@jainamgogriii) (styling), Eshita Mohan (@eshita0_0) (art), Vaishnavi Rana (@vaishnavi.ranaa) (editorial) Executive Producer: Aanchal Jain (@aanchaljain12) Production: Nafromax Productions (@nafromaxproductions) . ELLE Gourmet India, Chef, Neha Deepak Shah

Pani Puri but LEVEL IT UP kyuki I wanted something hatke. Try swapping the usual panis for a fruity twist with a hint of tartness. It cuts through the spices perfectly & turns it into a gourmet experience that looks as good as it tastes. Used @Pluckk.in frozen blackberry because they’re convenient to use, sugar-free, with no additives, and still bursting with flavour. Benefits of consuming Blackberries - ✅ Rich in antioxidants – High in anthocyanins & vitamin C. Makes your skin slow ✅ High in fiber – Aids digestion, gut health & helps keep you full longer. Also makes a great snack You can buy these on Swiggy Instamart, Zepto , Big Basket or even Pluckk app. Recipe in pinned comments #PaniPuri #PluckkFrozenBerries #BerryPaniPuri

Paratha ❌ Protein ka Powerhouse ✅ This is exactly the start you need to your day. You will not have crashes or in between cravings. Isko kha liya na toh life jingalala 😜💪 1 Paratha + 100 g Curd ✅ Calories: ~336 kcal ✅ Protein: ~23.3 g ✅ Fiber - 9 g This makes 2 Parathas - 60 g Whole Wheat Flour 30 g Spinach Puree (for dough) 35 g Soya Chunks 150 g Green Peas 2 green chillies, 1 slice of ginger & a clove of garlic Some coriander stem & leaves Salt & a little garam masala 30 g Low fat paneer 1 tsp ghee 1 tsp butter (Optional , I indulged a bit & this added 45 calories) Serve each paratha with 100 g curd 🌟 Vishesh Tippani - Make sure paratha filling ia not too wet - The dough for paratha should be super soft for it to not tear - Butter on top is additional , adds just 45 calories & kabhi kabhi toh chalta hai #HighProteinParatha #ParathaRecipe #MutterParatha #HighProteinRecipes #MutterRecipes

🍝High Protein Pasta ! One vegetarian dish that lacks protein completely is pasta & this is the only way I have been making it since a few years now. Finally found a good high protein pasta from @urbanplatter.in & it actually tastes sooo good. Honestly you can’t tell the difference. ✅ Calories - 480 Kcal ✅ Protein - 30 g ✅ Fibre - 11 g Ingredients (2 Serves) 120 g High Protein Pasta (20% protein ) 100 g Low Fat Paneer 30 g Cheese 300 g Veggies (tomato, carrots, bell peppers, cauliflower, celery, pumpkin) 20 g Cashew 1 large onion 5 to 7 cloves of garlic Salt, pepper, chilli flakes A little drizzle of chilli oil 5 to 7 g Butter (1/2 tsp each time you add it) Some basil leaves 🌟 Vishesh Tippani - First boil water & then add the pasta for best results - Cook the sauce on medium flame to prevent it from sticking & add a little water to it before adding the pasta in. The pasta will absorb the sauce as it cooks. #HighProteinPasta #HealthyPasta #HighProteinRecipes #ProteinPaglu #HealthierPasta

Travelled to Chile to visit a walnut farm, learn more about how this reaches us & the best practices. @chilewalnuts.india is lighter in colour, naturally sweeter in taste ✨ These are rich in omega-3s, support brain & heart health, and are easier on digestion - proof that quality always stands out. What stood out for me was that these walnuts generate employment for many women in India. Chile walnut is now easily available in India. #Walnuts #ChileWalnuts #ChileanWalnut

❌No Grating ✅ Healthy Gajar Halwa ! This needs just 1 tsp ghee. A lighter version that still tastes like winter ❄️🥕 Macros / serve Calories - 118 Calories Protein - 5 g Fiber - 3.5 g This is 5 serves - 500 g Carrots 200 g Low Fat Milk (blend 50 g from this into the paneer) 50 g Low Fat Paneer 1 to 1.5 tsp ghee 30 g Mixed Nuts (almond , pistachio & cashew) Some Saffron (I used the single serve kesar from @urbanplatter.in 🌟 Vishesh Tippani - Cook on low flame & stir it continuously #HealthierGajarHalwa #LowCalorieGajarHalwa #NoGrateGajarHalwa #NoGrating

Merry Christmas to you all🎄There is a little magic in the air today. ❣️ #ChristmasInDisneyland #DisneylandParis #Christmas2025 #Christmas

💪 High Protein Idlis , by just changing proportions of dal & rice, these idlis become more nutritionally balanced & it also reduces the glycemic index. For 4 Idlis (1/2 batch) ✅ Calories - 277 ✅ Protein - 15 g (You can add a little yoghurt to this to make it higher on protein ) Pair this with Sambhar packed with veggies & some coconut chutney For 8 Medium sized Idlis - 100 g Moong Dal (washed & soaked) 50 g Rice (Washed & soaked) Green chilli Ginger Salt Veggies - 75 g Mixed Veggies - Carrots, beans & green peas Lots of coriander Salt 1 tsp Eno , add this right before steaming This batter can be fermented before adding veggies to it & if you don’t have time, you can make it instantly with eno 🌟 Vishesh Tippani - Whisk in eno right before steaming & the steamer should be pre heated prior to this - Let the idlis cook for about 5 minutes before unmoulding - You can use green moong dal also to make it fiber packed #HighProteinIdli #HighProtein #IdliRecipe #Idli #Healthy #Healthier

🌈 Disneyland Paris with YOUR PEOPLE hits different ! I honestly didn’t think I’d enjoy this experience as much as I did. Everything , every minute in the park was not just exciting but also memorable. Believe me, IT IS NOT JUST FOR KIDS. The adult in me relived my childhood & experienced thrill all together. @disneylandparis My favourite rides - - Avengers Assemble Flight Force - Hollywood Tower Hotel (I wanted to do this again) - Big Thunder Mountain - Crush’s Coaster - Indiana Jones & the temple of peril - Star Tours (Immersive & fun simulation) & there were more. Each ride had something amazing Pro Tips - Premier Access is a game changer , will help you cut lines is all the popular rides and save time Can’t wait to go back #DisneylandParis #Disneyland #Disney #MagicAtDisney #Disney

🍐Pear & Cheese Crostini 🧀 ! This is the perfect appetizer for any occasion. The salty sweet combination is what makes this special & today is also WORLD PEAR DAY ! For the cheese spread - 150 g Paneer 2 cubes of cheese Some salt & milk to blend 1 Pear, I used @USA_pearIndia for this recipe 1 tsp butter For toppings - sliced almonds, pecans & cranberry, mint leaves & a drizzle of honey. USA pears are now available in the market & the taste is amazing. It is very similar to the Indian Babugosha. #PearCrostini #Pear #USAPear #Pear #PearRecipe #PearAndCheese #Pears

💪🌱 High Protein Palak Pithala ! Minimal prep & takes literally 10 minutes to make. Protein - 26 g Calories - 330 (Pair this with 2 rotis or bhakri) Add a fibre packed salad & nimbu pani with chia seeds ✅ High Protein & High Potassium 45 g Besan 150 g High Protein Yoghurt 1 tsp Oil 1 tsp Jeera 1/4 tsp Hing 1 Small Onion 5 to 6 cloves of Garlic 1 Green chilli 1/2 tsp Ginger 1/2 tsp Turmeric 5 to 6 Curry leaves 75 g Spinach 1 to 2 tbsp Coriander Salt, to taste 🌟 Vishesh Tippani - Cook on low flame until the besan thicken & doesn’t have a raw taste - You must continously stir this else it will stick to the bottom #PalakPithala #Palak #HighProtein #ProteinPacked #Pithala #PithalaRecipe

🥥🌴 5 minute Hassle-Free Coconut Chutney !  No need for breaking & scraping the coconut. 1/4 cup frozen grated coconut from @pluckk.in 1/3 cup Daalia / roasted gram 2 to 3 green chillies 2 slices of ginger 4 to 5 curry leaves A small pc of tamarind Handful of coriander A little water Salt Tadka - 1 tsp oil 1/2 tsp mustard seeds Few curry leaves 3 to 4 round chillies (boriya mirchi) You can adjust the consistency with water depending how thick you like it @pluckk.in Freshly Frozen Grated Coconut contains no preservatives & additives, made from Premium Udupi coconuts & is very convenient to use. You can buy this on Zepto, Blinkit , Swiggy Instamart or the Pluckk app. #Pluckk #Frozen #Coconut #EatGoodDoGreat #FrozenCoconut #CoconutChutney #Chutney

Winter Special Ghooto ! This Gujarati recipe is packed with all the good things. It is literally a dump it all kind of dish that is let to slow cook & is served with Bajra rotla. Cooked this with my favourite @stylishachari & had the best meal with him as always. #Ghooto #GhootoRecipe #OnePotRecipe

🍝 Zucchini Ravioli, Low carb pasta cravings sorted. Healthy - fying all my favourite dishes. ✅ 450 calories ✅ 27 g Protein & 6 g Fiber It is Gluten free, low carb & High Protein 1 large Zucchini For filling - 70 g Low fat paneer A bunch of spinach , blanched & chopped 40 g cheese (keep some for topping) Salt, pepper & chilli flakes Homemade Pasta Sauce - I used 2 large tomatoes, blanched it to remove the skin & chopped it. Cook the sauce with lots of garlic in minimal olive oil. Seasoned it with salt & chilli flakes. 🌟 Vishesh Tippani - Slice the zucchini thin to make it easy to fold & tastes a lot better - Do not over cook this dish, we just want the cheese to melt & zucchini to soften slightly #ZucchiniRavioli #Zucchini #LowCarbPasta #HighProtein #Protein #PastaRecipe #LowCarbRecipes

Protein builds you but fibre balances you. It is the most underrated essential in our diets. I add a fiber packed fruit each day to my diet & that why I love adding USA pears, a juicy, delicious way to sneak more fibre into everyday meals without even trying. Babugosha season is over but USA pears are now available in the market. you can buy these from fruit stall or even all e-commerce platforms. #USApears #USApear #Pears #FiberPacked #Fiber

Amla Haldi Kanji, great for your skin & gut health. It has 5 calories ONLY Ingredients - 3 to 4 Amla 5 to 6 slices of fresh haldi 5 to 6 slices of ginger 5 to 6 slices of amba (Mango ginger) 1 tbsp mustard powder 2 tsp salt (You can add this to taste) 1.5 litres water 🌟 Vishesh Tippani • Wash the class jar with hot water to sterilise it well, this is important • For the kanji, boil water & cool it down until it is warm (about 40 to 45 degrees C) • Give kanji a stir once each day until it is sour and tangy • It takes 3 to 4 days depending on the weather #AmlaKanji #AmlaHaldiAdrak #AmlaHaldi #Kanji

The Chocolate Wonderland @lindthomeofchocolate ! Travelled to Switzerland to visit my dream place. The experience was UNREAL & I felt like a little excited kid. This place is perfect for all chocolate lovers. The chocolate tour is incredible ! Got to experience some things that I’d never tasted & you can only experience it here. This museum talks about the history & evolution of Swiss Chocolate. @lindt has been my favourite chocolate forever. Love it ! My favourite was the Lindor Tasting Room. I could live there permanently 😄😄😄 This video is just a little glimpse of the full experience & I highly recommend you to visit this place atleast once in your lifetime. @nijhawangroup Thanks for making this happen ! It was beyond amazing. 📍 Kilchberg (About 30 mins from Zurich with great public transport connectivity) #LindtHomeOfChocolate #Lindt #Chocolate #ChocolateLover #Switzerland @myswitzerlandin @flyswiss

Super thrilled to have made it to the @forbesindia X @goat_india_ List of top 100 Digital Creators in India ! Today felt unreal to have actually held that in my hand. Thank youuu & truly grateful to this community. #ThankYou #Grateful

On 12th July 2015, we created a world record in Indore & made 51 flavours of Pani Puri and today, Google has come up with a Pani Puri #GoogleDoodle game and I am here to share the 52nd Flavour to celebrate this milestone. I am #TeamPaniPuri forever! Share your team & high scores with me. 200 g / 1 cup Cherries (without seeds) 1 tbsp Lime Juice 3 to 4 tbsp Sugar 2 tbsp Mint Leaves Salt & Black Salt 1 tbsp Coriander Leaves 1/2 inch Ginger, chopped 1 Green Chilli , chopped 200 ml Soda Puris Filling - Aloo + Boiled Chana & Moong + Chaat Masala 🌟 Vishesh Tippani - Serve the Pani Chilled @googleindia #Ad #TeamPaniPuri