Harman Sidhu

Consider this my monthly appearance 🤍 What do you enjoy seeing more reels or carousels ? #fyp #explorer #photodump #mountainstory #fashion

Some lessons can’t be taught in a classroom. They have to be lived. 🏔️ Climbing Everest teaches you lessons in resilience, discipline, preparation, courage and self-belief that go far beyond textbooks. In this conversation with Kuntal Joisher, the first vegan to summit Mount Everest, we explore how the mountains can become some of life’s greatest teachers. What does it take to push beyond your limits, challenge conventional thinking, and stay true to your values when the stakes are at their highest? Watch the full conversation on Goenka Alpha Edge, the podcast by GD Goenka Public School, Mohali, and discover the lessons that even the highest mountain has to offer. Because education isn’t just about what we learn in school. It’s also about what life teaches us along the way. 🌍 Link in bio 🔗 Goenka Alpha Edge, Kuntal Joisher, Mount Everest, Life Lessons, Experiential Learning, Resilience, Discipline, Vegan Mountaineering, Beyond the Classroom, GD Goenka Mohali

It’s just a weight loss journey ? No it’s not ❌ It’s a transformation into a whole new person not just physically but also mentally & emotionally and trust me ( financially too ) Living in a fit body is a whole different experience 😍 I hope you live that experience 🤞 Coach @puneetbigguy #fitnesslife #weightloss #fatloss #fatlosstips #postpartum

To the mom who keeps saying, “I’ll start when things settle down…” ❤️ You don’t have to rush. You don’t have to get your old body back overnight. And you definitely don’t have to prove anything to anyone. Your body has been through so much. Give it the time, care and respect it deserves. Start small, build your strength slowly, nourish yourself well, and remember that progress doesn’t look the same in every phase of motherhood. I’ve been through this journey before, but this time, I learned to give myself more grace. And honestly, that made all the difference. I found my way back to myself, and I realised that sometimes, slowing down and respecting your body is just as important as pushing yourself. So, if you’re a mom trying to prioritise yourself again, remember that you don’t have to do it all at once. Start where you are, trust the process, and give yourself the grace you so freely give everyone else. 🤍 Save this as your reminder that you can take your time and still make progress. Coach @puneetbigguy #postpartumfitness #postpartumweightloss #postpartumjourney #fitnessafterpregnancy #csectionmom

Some conversations are meant to be watched together especially by parents and children. ❤️ Kuntal Joisher, the first vegan to summit Mount Everest, shares a journey that teaches us so much more than climbing a mountain. It’s about courage, conviction, resilience, and believing in yourself even when the odds are against you. This weekend, sit down with your children and watch this inspiring conversation together. Because some of the most important life lessons happen beyond the classroom. 🎙️ Watch the full episode of Goenka Alpha Edge on our YouTube channel, GD Goenka Mohali. #GoenkaAlphaEdge #KuntalJoisher #Parenting #LifeLessons #MountEverest I Kuntal Joisher, Kuntal Joisher interview, Kuntal Joisher podcast, first vegan to climb Mount Everest, first vegan to summit Everest, Mount Everest, Everest climber, Everest expedition, Goenka Alpha Edge, GD Goenka Mohali, courage and resilience, life lessons for children, parenting and children, conversations parents should have with kids, inspirational stories for students, motivation for children, discipline and determination, overcoming challenges, mindset and perseverance, vegan mountaineer, Harman Sidhu I

Dessert, but make it YOUR rules. 🍦✨ Okay, I’m officially obsessed. 😍 The Ninja CREAMi has FINALLY launched in India and I’m over the moon because the possibilities are honestly ENDLESS! Ice cream? YES. Gelato? YES. Sorbet? YES. Milkshakes? ABSOLUTELY. A completely wild “today I’m cheating and I don’t care” creation? ALSO YES. 😂 And my favourite part? YOU decide what goes in. Want no added sugar? Done. Want the sweetness to come naturally from fruit? Done. 🍓🥭 Want to use dates or another sweetener? Your choice. Want to make a rich, indulgent dessert just because you feel like it? Go for it! 🤎 You know exactly what ingredients are going into your dessert, you can skip preservatives and unnecessary extras, and you can make it as wholesome or as indulgent as YOU want. Because I don’t believe healthy living should mean giving up the foods you love. It’s about having the freedom to make choices that work for YOU. And honestly… turning simple ingredients into this creamy, dreamy dessert situation at home? SO MUCH FUN. 🤌🏼🍨 @ninjakitchenin ‘s Ninja CREAMi India, you’ve got me experimenting! 😂❤️ What are we making first ICE CREAM, GELATO, MILKSHAKE or SORBET? 👀👇🏼 #Ad #SharkNinjaIndia #NinjaCreami #Dessertmaker

It’s not just makeup 🤷‍♀️ It’s about how you feel , weight loss journey may start coz of wanting to look a certain way or size but are sustained coz of how you feel … 82 kgs to 54 kgs that’s the real deal ‼️ Coach @puneetbigguy #transformation #weighloss #fatloss #makeup #postpartum

I know it’s hard to believe but yes it took me only 5 months to loose 28 kgs after my second c section . I hope it motivates you enough to get started 💪🏻 Coach @puneetbigguy #transformation #fatloss #weightloss #explorepage postpartu

And you should too … 💪🏻 choose yourself and your health first muma … 🫶 You can’t raise a life when ur drowning… Let that sink in … Coach @puneetbigguy #postpartum #fattofit #transformation #beforeafterweightloss #weightlossmotivation

This World Heart Day, I’m choosing to focus on the small things that add up moving more, staying active, and being mindful of what I put on my plate. 💙 Because taking care of your heart doesn’t have to mean changing everything overnight. Sometimes, it starts with one small choice, made consistently. Make One Small Brown Choice with Daawat Brown Basmati Rice. 💙 #WorldHeartDay #OneSmallBrownChoice #DaawatBrownBasmatiRice HealthyHeart #HealthyChoices #ad