Cook With Rupam Sehtya

❤️ Heart-Shaped Aloo Paneer Bites In April 2024, my first-ever Aloo Paratha Bites got 21 million views, and it makes me so happy to see how they turned into a trend! ❤️ So, for these little pieces of my heart, here’s another special recipe made straight from the heart. Do try these delicious heart-shaped bites and don’t forget to share your feedback in the comments. 🥰 #AlooParathaBites #HeartShapedRecipes #IndianRecipes #EasySnacks #kidstiffin

✨ 2 Make-Ahead Dips for Your Diwali Party! 🪔 Want to spend more time with your guests and less time in the kitchen this Diwali? These two delicious dips are just what you need! ❤️ 🥣 1. Roasted Pepper & Yogurt Dip A creamy, flavourful dip made with hung curd or Greek yogurt, fresh coriander, garlic, red bell pepper, and a drizzle of olive oil. Mix everything together, serve it chilled, and watch your guests fall in love with every bite! 😍 🥑 2. High-Protein Avocado Dip Blend boiled white chickpeas, ripe avocado, paneer, coriander, garlic, lemon juice, and extra virgin olive oil into a smooth, creamy dip. It’s delicious, wholesome, and packed with protein! 💡 Your Diwali hosting hack: Prepare these dips ahead of time, refrigerate them, and serve them when your guests arrive. This Diwali, enjoy the gupshup, spend quality time with your loved ones, and serve some yummy dips without the last-minute kitchen stress! 🪔✨ Save this recipe for your Diwali party! ❤️ #DiwaliRecipes #DiwaliPartyIdeas #EasyRecipes #MakeAheadRecipes #HealthyDips HighProteinRecipes PartyFood

Bachon ko sabzi aur protein khilana ab hoga easy! 😍🍔 Yummy Aunty laayi hain ek aisi delicious recipe jo taste mein bhi superhit hai aur nutrition se bhi bharpoor! ❤️ Veggies, paneer aur potatoes se bana yeh Cheesy Veggie Burger bachon ke tiffin ko bana dega extra special. 😋 Tiffin hoga khaali, aur mummy hogi khush! 🥰 Recipe try kijiye aur comment mein batayein ki bachon ko kaisi lagi. 💛 Follow @CookWithRupamSehtya for more easy and yummy recipes! #YummyAunty #KidsTiffin #HealthyRecipes #VeggieBurger #TiffinIdeas KidsNutrition PaneerRecipes * Olive oil * Garlic, finely chopped * Onion, finely chopped * Tomato, ground * Carrot, grated or finely chopped * Capsicum, finely chopped * Salt, to taste * Pav bhaji masala, to taste * Boiled potatoes, grated * Paneer, grated * Homemade tomato sauce * Whole wheat burger buns * Grated cheese (optional) * Butter, for toasting * Fresh coriander, chopped * Pav bhaji masala, for toasting 1. Heat olive oil in a pan. Add chopped garlic and onion and sauté until the onion turns pink. 2. Add ground tomato, carrot, capsicum and salt. 3. Add pav bhaji masala for flavour and cook for 5–7 minutes. 4. Add grated boiled potatoes, grated paneer and a little homemade tomato sauce. Mix everything well. 5. Spread this delicious vegetable and paneer mixture inside whole wheat burger buns. 6. Add grated cheese on top, if desired. 7. Heat a tawa and add a little butter, chopped coriander and pav bhaji masala. 8. Lightly toast the stuffed burger buns on the tawa until golden and delicious. 9. Pack them in your child’s tiffin and get ready for an empty tiffin box! For the homemade tomato sauce recipe, comment “SAUCE” and we’ll share the link with you.

Amritsar di galliyon ka swaad, ab meri kitchen mein! ❤️🌶️ Bringing you my take on Amritsari Nutri Kulcha — loaded with spicy masalas, crunchy veggies and that irresistible Punjabi flavour. Perfect for festive get-togethers and sharing with your loved ones! 🧡 A little spice, a lot of love, and a whole lot of Amritsari swaad! 😍 #AmritsariNutriKulcha #PunjabiFood #ChefRupam #FestiveRecipes #indianstreetfood Whole Spices * Cumin seeds (Jeera) – 1 tsp * Green cardamom (Choti elaichi) – 2 * Black cardamom (Badi elaichi) – 1 * Clove (Laung) – 1 * Black peppercorns (Sabut kali mirch) – 8 * Bay leaves (Tej patta) – 2 * Cinnamon stick (Dalchini) – 1 inch Spice Powders * Salt – 1½ tsp * Kashmiri red chilli powder – 2 tsp * Red chilli powder – 1 tsp * Coriander powder (Dhaniya) – 3 tsp * Turmeric powder (Haldi) – ½ tsp * Amchur powder – 1 tsp * Kasuri methi – 1½ tsp Sauces * Soy sauce – 2 tsp * Red chilli sauce – 1 tsp Other Ingredients * Soya chunks and soya granules * Onion, finely chopped * Tomato, chopped * Ginger and garlic * Green chilli * Capsicum * Fresh coriander leaves * Oil, as required * Water, as required

Post-surgery, my mornings look a little different, but the hustle never stops! 💛 From getting the kids ready for school to a little nutrition boost with Little Joys Nutrimix 13+ in their morning milk, it’s all about balancing family, health and work. ✨ Want to know more? Comment “LINK” and I’ll share the details! 💌 #LittleJoys #Nutrimix13Plus #MorningRoutine #momlife #vlog

🏹 This Dussehra, let’s not just celebrate the victory of good over evil -let’s conquer the battles within. Let go of ego. Silence negativity. Choose kindness over hatred and gratitude over greed. Because the greatest victory is not over others, but over the darkness within ourselves. ✨ May this Dussehra bring peace to our hearts, positivity to our homes, and goodness into everything we do. Wishing you a blessed and Happy Dussehra! 🙏🏻 #HappyDussehra #DussehraWishes #VictoryOfGoodOverEvil #ChefRupam

✨ Ashtami Prasad 🙏🏻 Simple, soulful & full of blessings 💛 Halwa, kala chana & poori—made with love for Maa and shared with gratitude ✨ #Ashtami #NavratriBhog #Prasad #festivevibes Ingredients:- 1/2 tsp Desi ghee Almonds Cashews 3/4 katori Desi ghee 1 katori sooji 3 katori Water 1 katori Khaand/ Sugar Kesar & milk Green Cardamom Desi Ghee For chole- Kale chane - 2 cups Turmeric Powder- 1/2 tsp Cumin Powder - 1/2 tsp Kashmiri Red chilli Powder- 1/2 tsp Coriander Powder - 1/2 tsp Desi ghee - 1 tbsp Hing- 1/4 tsp Cumin seeds - 1 tsp Rock Salt - 1/2 tsp Black Pepper Powder - 1/2 tsp Amchoor Powder- 1 tsp Coriander leaves

Vrat Wala Paneer ✨🌿 No need to cook two different meals during vrat! ❤️ This delicious Vrat Wala Paneer is perfect for everyone at home. Those who are fasting can enjoy it, and those who aren’t will keep coming back for more! 😋 Made with lauki, tomatoes, cashews and aromatic spices, this creamy paneer curry is prepared without butter or cream, making it a lighter yet flavourful option for your vrat meals. Pair it with sama rice for a wholesome and satisfying meal. 🌸 Save this recipe for your next vrat and don’t forget to share it with your friends and family! 💛 📝 Ingredients * Oil * 1 tsp cumin seeds (jeera) * 1–2 green chillies * 1-inch piece of ginger * A handful of cashews * 1 cup chopped bottle gourd (lauki) * 2 tomatoes, chopped * Fresh coriander leaves * Sendha namak (rock salt), to taste * Sweetener of your choice, as needed * Black pepper, to taste * Water, as required * Paneer, cubed 👩‍🍳 Recipe 1. Heat oil in a pan. Add cumin seeds, green chillies, ginger and cashews. 2. Add chopped lauki, tomatoes, fresh coriander, sendha namak, sweetener of your choice and black pepper. 3. Sauté for 2–3 minutes. Add water, cover and cook until the vegetables become soft. 4. Allow the mixture to cool, then blend it into a smooth paste. 5. Transfer the paste back to the same pan and bring it to a boil. 6. Add paneer cubes, cover and cook for another 5 minutes. 7. Garnish with fresh coriander and serve hot with sama rice. Enjoy this simple, creamy and delicious vrat-friendly meal! 😍 #VratSpecial #VratWalaPaneer #NavratriRecipes #FastingRecipes #PaneerRecipe HealthyIndianFood SamaRice IndianFood

✨ Vrat Special Dahi Sabudana Recipe 💛 Want to feel refreshed and energised during your vrat? Skip the deep-fried snacks and try this quick, creamy and delicious Dahi Sabudana recipe! 😍 Made with soft sabudana, creamy curd, crunchy peanuts, fresh cucumber and a flavourful desi ghee tadka, this recipe is the perfect combination of taste and freshness. 🌸 Ingredients: * 1 cup soaked sabudana * 2 cups curd (dahi) * 1 tsp sendha namak (or to taste) * ½ tsp black pepper * 1 tsp grated ginger * 1 cucumber, grated * ¼ cup pomegranate seeds * ¼ cup crushed peanuts * Fresh coriander, chopped For the tadka: * 1 tbsp desi ghee * 1 tsp cumin seeds (jeera) * 8–10 curry leaves * 1 green chilli, chopped * 8–10 cashews Method: 1. Steam the soaked sabudana for 10 minutes until soft and translucent. Let it cool. 2. Whisk the curd until smooth. 3. Add the steamed sabudana, sendha namak, black pepper, grated ginger, cucumber, pomegranate seeds, crushed peanuts and fresh coriander. Mix well. 4. Heat desi ghee in a small pan. Add cumin seeds, curry leaves, green chilli and cashews. Prepare the tadka and pour it over the dahi sabudana. 5. Mix gently and serve fresh! Your creamy, crunchy and refreshing Dahi Sabudana is ready in minutes! 😋 If you love this recipe, do try it and let me know how you liked it in the comments. ❤️ Comment “Jai Mata Di” if you’re celebrating Navratri! 🙏✨ #DahiSabudana #VratSpecial #NavratriRecipes #FastingRecipes #EasyRecipes IndianFood

Dahi Paneer Cutlets 🧀✨ | Navratri Special Craving something crispy, delicious, and healthy during Navratri? 😍 Try these Dahi Paneer Cutlets! Made with hung curd, paneer, makhana, and sabudana, these cutlets are a delicious, protein-rich option for your vrat menu. 💚 The best part? They’re air-fried, so you can enjoy a crispy snack without deep-frying! Serve them hot with vrat-friendly green chutney and enjoy a guilt-free Navratri treat. 🌿 Ingredients: * ½ cup roasted makhana * ½ cup sabudana * 150 g hung curd * 150 g grated paneer * Sendha namak (rock salt), to taste * ¼ tsp black pepper powder * 1 tsp grated ginger * 1 green chilli, finely chopped * 1 tsp cumin powder * Chopped walnuts, as required * Fresh coriander, finely chopped * A little oil for greasing * Extra ground makhana and sabudana for coating Method: 1. Grind the roasted makhana and sabudana into a fine powder. 2. In a bowl, combine hung curd, grated paneer, sendha namak, black pepper, grated ginger, green chilli, cumin powder, chopped walnuts, and fresh coriander. 3. Add the ground makhana and sabudana mixture and mix everything well to form a uniform mixture. 4. Grease your hands with a little oil and shape the mixture into small cutlets. 5. Coat each cutlet with the remaining ground makhana and sabudana powder. 6. Air-fry until golden and crispy, flipping halfway through. You can also shallow-fry them until crisp. 7. Serve hot with vrat-friendly green chutney and enjoy! Save this recipe for your Navratri menu and share it with someone looking for delicious vrat-friendly snacks! 💚 #NavratriRecipes #VratSpecial #DahiPaneerCutlets #HealthySnacks #NavratriSpecial