
+91 •••• ••••
Followers
275.9K
Live data · updated 13 Oct 2026














52.3K
Avg. views
0.06%
Engagement rate
2.3K
Avg. likes
97
Avg. comments
33
Posts / month
ReelsLittle Supriya would be so proud of how far we’ve come.❤️ Once upon a time, IIT was a dream. Today, I’m standing at IIT Roorkee as a Guest of Honour. Life really does come full circle in the most unexpected ways.🥹 At 20, we think we know exactly how our lives should look. And when things don’t go as planned, we wonder if we’ve fallen behind. But maybe we haven’t. Maybe we’re just living a story we couldn’t have imagined back then. Not every dream comes true the way we imagined it. Sometimes, life surprises us with a different dream worth being grateful for. ✨ If life doesn’t look the way you imagined it would…don’t lose hope.Your favourite chapter might still be waiting to unfold❤ Thank you @thomso.iitr for having me , it was truly an honour to be part of the show 😇 #thomso #thomso2026 #iitr #supriyanagpal #adayinmylife
13 Oct 2026
ReelsHappiest birthday my darling @mehakk.93 ❤️😘 There’s no one like you 🫶 #nanadbhabhi #birthdaygirl #nanadbhabhilove❤️
11 Oct 2026
ReelsMyntra fits under 3k ! Comment link ✨ #myntrasale #festivefits #ethnicwearforwomen
8 Oct 2026
ReelsFrom one cleaner head that adapts across different floors to revealing dust you can’t even see, and tackling long hair without the usual tangles - the new Dyson V16 Piston Animal definitely had a few surprises. Smart cleaning, thoughtfully engineered. 🤍 @dyson_india #DysonV16 #DysonIndia #DysonPistonAnimal #dysonvacuum
8 Oct 2026
ReelsAn afternoon of Ayurveda, beauty & a little self-care. 🤍✨ Loved hosting the launch of the brand-new SoulTree at DLF Summit, Gurugram and discovering their newest rituals - from Ratnavalli Matte Kohls and Saptarasayana to their beautiful new Ayurvedic Body Mists. Good products & great converstions ! Some evenings are simply meant to slow down and indulge.🤍 @soultree.in
7 Oct 2026
ReelsFestive fits under 4K ! Comment Link ❤️✨ #myntrafinds #ethnicwear #myntrasale #suitsforwomen
5 Oct 2026
PostsA little glimpse from where the good kind of chaos lives.🤍 The ones who make the chaos worth coming home to.😇 Brothers ❤️🧿 Maa ka pyaar 😍😋 Mere dil ki ye bagiya hai 🫶 Family that drinks together stays together 😉🥂 Pampering done right 😅😍 Dadi’s little boy, always. ❤️ Bajre da sitta 😀 Chachi’s fav 😘 Can you guess the song ? Hansi ke पेड़े 😍😋
5 Oct 2026
ReelsBorn to roam, forced to have responsibilities 😂✈️ Travel lovers gather in the comments pls 🤍✨ #travellove #supriyanagpal #lifestyleblogger #fitmom #girlstrip
29 Sept 2026
ReelsA new chapter for @v6clinics and I was so happy to be a part of it! ✨ It was such a pleasure hosting the launch of their new clinic at AIPL Joy Street, Gurugram along with @drpriyankasharma_ ; a beautiful new space bringing together expertise, innovation and personalised care across skin, hair and aesthetics. From welcoming the guests to celebrating this exciting milestone, it was an afternoon filled with great energy, conversations and new beginnings.🤍 Here’s to the journey ahead and many more milestones for the V6 Clinics family! 📍 Now at AIPL Joy Street, Gurugram #V6Clinics #V6ClinicsGurgaon #AIPLJoyStreet #GurgaonEvents #skincare
26 Sept 2026
Reels“It’s just milk” isn’t really an excuse anymore. 🤍 Nowadays, we think so carefully about what goes into our meals, but often overlook one of the simplest things we bring home every day. That’s why OvinO’s single-origin milk stands out. Sourced from their own farm and delivered fresh to your doorstep, with care at every step. Because when it comes to your family, knowing what you bring home matters. 🥛✨ Get fresh farm-to-table milk delivered daily. For details , download the app now! #healthymilk #farmfresh #healthylifestyle #healthyfoods
25 Sept 2026
PostsThe older I get, the more I realise .. being a good woman has nothing to do with being a perfect woman.✨ It’s not about how you dress. How much you earn. Who you married. How beautiful you look. Or how successful you seem. It’s about how you treat people when you have nothing to gain from them. Because character is who you are when there’s no audience.🤍 Right girls ? Comment link for the outfit details 🫶✨ #supriyanagpal #bekind #womenliftingwomen #sundaysundowner #whitedress
22 Sept 2026
ReelsCan we stop reducing women to how they look? ❤️ Because “pretty” is just one tiny part of the story. A woman can be ambitious and soft. Strong and vulnerable. Adventurous and grounded. Loving and fiercely independent. Messy, funny, kind, curious… and a hundred things nobody sees from a picture. There’s so much more to every woman than what meets the eye. ✨ What’s one word you’d use to describe yourself beyond “pretty”? I’ll go first: Curious ❤️ #womeninspiringwomen #womenhealth #midlifewomen #morethanpretty #supriyanagpal
17 Sept 2026
PostsFestive fits you don’t want to miss ❤️ Let me know which one’s your fav 🫶 1. @olecouturedelhi 2. @jadebyashimaofficial 3. @patola_bynirmalsalvi 4. @manvi_kapoor 5. @rohitgandhirahulkhanna 6. @mahimamahajanofficial 7. @nidhikashekharofficial 8. @basanti_kapdeaurkoffee 9. @kalkifashion 10. @shop.dharinie 11. @studiobagechaa 12. @silkybindraofficial 13. @houseofmaksim 14. @sugandhaofficial #indianwear #indowesternoutfit #weddingfits
16 Sept 2026
PostsThe more life I experience, the more I realise how little I actually need to feel truly blessed. 😇 Just my people happy, good health, a little peace… and the faith to handle whatever comes my way. ❤️🙏 #ganpatibappamorya #ganeshchaturthi #jaiganpatibappa
14 Sept 2026
ReelsSend this to your girls & book that trip 🤍✨
13 Sept 2026
Reels#ad I’ve added Gritzo SuperMilk Growth+ to Adhiraj’s routine. 🥛✨ With high-quality Protein, Calcium, Vitamin D3 & Zinc, it supports height growth, stronger bones & immunity. 💬 Comment **“LINK”** and I’ll send you the direct product link! Use my code SUN5S for an off at gritzo.com [AD, Gritzo SuperMilk, Gritzo Growth+, Kids Nutrition Drink, Protein, Lactoferrin, Immunity Support, 100% RDA Zinc, No Refined Sugar, Kids Health Drink]
8 Sept 2026
Reels❤️🧿
4 Sept 2026
PostsBhayana brothers & sisters ❤️🧿 My outfit - @dohrindia #3generation #rakhispecial #siblings #ootd
29 Aug 2026
ReelsRakhi isn’t just about tying a thread on your brother’s wrist.❤️ It’s about all the people who quietly become your strength, your support system & your family. And thats why, the “better half” deserves a rakhi too.🥹✨ And honestly, the best moments don’t always need planning… sometimes, you just Zepto it 😉 @zeptonow #rakhi2026 #bhaibehen #nanandbhabhi #rakshabandhangifts #zepto
18 Aug 2026
ReelsNobody prepares you for how quickly a little boy becomes a young man ❤️🧿 One day you’re tying his shoelaces… The next, he’s taller than you. And somehow, you’ll still look at him and see the little boy who once fit perfectly in your arms. 🤗 Boy moms… does your heart still see the little version of him too? #boymom #teenagermom #momandson #supriyanagpal #emotions
3 Aug 2026
PostsLast week, my son looked me straight in the eye and said .. “Mom, I don’t agree with that.” Years ago, I would’ve ended the conversation by saying, “No arguments.” Instead, I asked, “Okay… tell me why ?” He explained his point calmly, confidently and respectfully. And the funny part was that he actually made a valid argument. I told him he was right. It made me realize something. Somewhere along the way, we stopped trying to raise children who simply obey. We started raising children who think. Who ask questions. Who challenge ideas. Who aren’t afraid to disagree.. even with us! Is it always easy? Not at all!! Sometimes it’s exhausting. Sometimes they win the argument.😅 But if they can respectfully question me today, I hope they’ll confidently question the world tomorrow. And honestly, I think that’s worth celebrating. What do you think ? #genzparenting #consciousparenting #parentingjourney #raisingkids #parenting (gentle parenting, breaking generational patterns, raising confident kids, parenting Gen Z, mindful parenting tips)
31 Jul 2026
PostsIn & for @tyaanijewellery ✨ Outfit - @shakuntlamxclusif Glam - @getgorgeousbyysimrangandhi #mehandilook #sangeetoutfit #bridaljewellery #weddingoutfits
23 Jul 2026
Reels40 looks a lot like dancing till your feet hurt, laughing till your stomach hurts and realizing that the best parties are the ones where you don’t care who’s watching. Here’s to living this decade with even more joy🥂✨ Thank you @nagpal.kn for pulling off one hell of a celebration and making sure every single person had the best time ❤️ Outfit - @amitaggarwalofficial Glam - @makeup_bypashmeen Custom made Earrings - @sstringz.official Bag - @dolcegabbana Cake - @thecakestory_official Location - @xlive.india Video - @shrayverma_photography #40thbirthdayparty #40andfabulous #40thbirthday #supriyanagpal
12 Jul 2026
PostsWe spend so much of life chasing the next milestone that we forget to pause and admire the chapter we’re already living. Standing there, halfway across the world, with the people I love most… I realised this isn’t just a trip I’ll remember. It’s a life I once only imagined. And for that, I’ll always be grateful✨🧿 My Outfit - @divaspopupofficial Photography - @maura_photography_ #parisislove #husbandwife #coupleshoot #familypic #supriyanagpal
9 Jul 2026
PostsSomewhere between gelatos, sunsets and a lot less overthinking… I realized how much of life we spend following rules we never stopped to question. Here’s my list: wtf is counting calories. wtf is dressing your age. wtf is couple goals. wtf is waiting for permission. wtf is having it all figured out. Turns out, life gets a lot lighter when you stop living by rules you never chose for yourself. Tell me in the comments - What’s one thing you’ve stopped worrying about as you’ve gotten older? Loved both the dresses by @limerickofficial 🤍 #teenagermom #turned40 #lakecomo #italy
24 Jun 2026
ReelsMoms, please tell me it’s not just mine 🙈😂❤️ #teenagermom #boymom #gurgaonmom #momandson
22 Jun 2026
Posts40 💛 I celebrated my birthday in the calmest, most beautiful way. A day filled with slow moments, warm conversations and a heart full of gratitude. As I turned 40, I realized… this is what abundance feels like.
19 Jun 2026
ReelsCouple photoshoot pose ideas at the Eiffel Tower 😍 Grey skies? Yellow dress says otherwise ☀️ Rain or shine, I guide you through every pose, keep the energy high, and make sure you leave with a huge smile — and photos you’ll love forever. Because the best memories don’t wait for perfect weather. 📸 Paris Photographer @maura_photography_ 💃 @supriyya_nnagpal 📩 DM to book your photoshoot session in Paris 👗 @divaspopupofficial #parisphotographer #parisphotoshoot #eiffeltowerphotoshoot #paristrip #photographerinparis
18 Jun 2026
ReelsLife doesn’t need to go according to plan to turn out beautifully ❤️ Trust me, I’ve checked.😀 There have been failed plans, unexpected plot twists, a few questionable decisions, lots of lessons and more “what was I thinking?” moments than I’d like to admit. 😅 But somehow, it all turned into a life I’m grateful for ❤️🧿 At 40, I’m not trying to have it all figured out anymore. I’m just trying to make memories, laugh at myself a little more, overthink a little less and have as much fun as possible along the way🥂❤️ And if a champagne bottle refuses to cooperate on my birthday… Well, that’s just another story to tell 🍾😉 Happy 40 to me ✨🥂 #turning40 #40thbirthday #switzerlandtrip #birthdayreel #birthdaytrip
17 Jun 2026
PostsParis wasn’t the highlight. The way it made me feel was ❤️ Because I truly thought I was taking a birthday trip. Turns out, I was collecting reminders… To slow down. To stop saving things for someday. To enjoy long conversations. To notice the people I love. 40 doesn’t scare me anymore. Paris made sure of that 🥂✨ Now, on to the next destination… SWITZERLAND🇨🇭 Just one day shy of 40 ❤️🧿 #Turning40 #ParisDiaries #40AndFabulous #BirthdayInParis #ThisIsForty (Paris birthday trip, turning 40 in Paris, 40th birthday travel, solo birthday trip, women turning 40, Paris travel diary, birthday in Paris, life at 40, 40th birthday ideas, Paris aesthetic, meaningful travel, birthday trip ideas, self love travel, slow travel Paris, women over 40 lifestyle)
16 Jun 2026
Reels40 is new 40 ✨ #turning40 #nodramalife #bestphase
15 Jun 2026
ReelsHappy Birthday Kunzie ❤️🎂 Thank you for being my calm , for putting up with all my moods, last-minute plans, overthinking and everything in between without ever making me feel like I’m too much 😀 Life has given us many beautiful views, but my favorite one will always be standing right beside me❤️🧿 Here’s to many more adventures, laughs, memories & growing old together✨🧿 #birthdayinparis #eiffeltowerparis #eiffeltoweratnight
12 Jun 2026
PostsBefore I turn 40, I wanted one thing.. A trip with my girls. No agenda. No pressure. Just laughter, long conversations, beautiful views and the people who make life lighter. And honestly? It was everything I needed 🤍 Thank you @samsaraluxury for making sure our stay was as memorable as we wanted it to be ❤️ #GirlsTrip #Almost40 #FriendshipGoals #MakingMemories #choosejoy
4 Jun 2026
ReelsBhua ki jaaan ❤️🧿 #bhuabhatiji #familylove #carboncopy #lookalike #kids
14 May 2026
PostsStill not over how magical this evening felt… ✨ Walking the ramp for the beautiful store launch of @pallavi_mohan_not_so_serious_ at Mehrauli truly felt so special 🫶 The lights, the glamour, the couture, the energy… everything about the evening felt warm, elegant & unforgettable ♥️ Beautifully curated by @frenchpressglobal & @chaitinarula , and styled so perfectly by @smridhisibal . ✨ Some moments stay with you long after the night ends… Glam by my fav @makeup_bypashmeen #newstorelaunch #designeroutfit #longgown #designerwear #rampwalk
13 May 2026
ReelsComment “Recipe” & i will share all the recipes & meal plans with you in your dm 🤍 My dietician - @dietbank01 ✨ #recipes #meals #weightloss #dietplan #healthyrecipes
12 May 2026
ReelsWowww 🤌🏻 In & for @pallavi_mohan_not_so_serious_ ✨ Beautifully curated by @frenchpressglobal & @chaitinarula 🤍 Glam by one & only @makeup_bypashmeen 💄 #newstorelaunch #ambawattaone #indiandesigners #supriyanagpal #cocktailoutfit
11 May 2026
PostsThey say mothers raise their kids… but nobody talks about how deeply kids raise their mothers too 🤍 Somewhere between bedtime talks, random hugs, school stories, eye rolls, growing pains & “Mumma, listen…” moments… they quietly teach us patience, softness, presence & unconditional love 🥹 I thought I was teaching my child how to navigate life… turns out, he was teaching me too ✨🧿 To every mom reading this — what’s one lesson motherhood or your child has taught YOU? 👇 Let’s make this comment section one big Mother’s Day hug 🫶 #happymothersday #mothersday2026 #gurgaonmoms #supriyanagpal
10 May 2026
PostsSome trips give you memories… Some give you a whole new mood 🌿✨ Goa felt softer, slower & prettier at @avataara_resort_goa - morning pool pauses, overdressed walks through tropical corners, dessert therapy, endless pictures & the kind of calm you wish you could pack home 🤍 Safe to say… my camera roll and my heart are both full 🫶
9 May 2026
ReelsAnd somewhere along the way, “I love my work” became an excuse for disappearing from your own life. Like okay… but why does that sound so normal now? We’re tired and still proud of being tired. Replying at midnight like it’s an achievement. Skipping meals like it’s part of the hustle. Cancelling plans like people will always wait. But honestly… who taught us this is what success looks like? Because passion was never supposed to slowly erase you. I strongly relate to her… and maybe we all need stories like this to sit, think, and realise the stupidity we normalize sometimes. Share your #MeFirstWithMeeva in comments and let’s talk 🫶 @meevaa_foods #WorkLifeBalance #BurnoutCulture #SelfWorth #MeFirst
8 May 2026
ReelsMothers notice everything… not just the taste, but the little details too 🤍 Fresh food..Warm service..A place where the whole family feels comfortable ✨ And when a mom genuinely enjoys a place… you just know it’s worth visiting 🫶 So this Mother’s Day, take your mom out for a lovely meal at Punjab Grill 🌸 Good food, beautiful moments & a special surprise await you there ✨ Because honestly… “Maa approved” is the best approval ever 🥹 @punjabgrillofficial #mothersday2026 #punjabgrill #gurgaonmom #lifestyleinfluencer #momandson
8 May 2026
ReelsWe thought it would just be a regular day out, a little break, some fun and time together 🫶🏻 But somewhere between choosing little details, sharing laughs and talking about everything it became something more 💕 It became about us, our bond, our comfort and the kind of connection that doesn’t need a reason💖 The shared silences, the way we just get each other without trying 🌸 This Mother’s Day, it wasn’t about big plans or grand gifts, It was about being there, side by side, strengthening a bond that’s been growing in the smallest moments🩷✨ Styling this Mother’s Day perfectly, ft. TRENDS ✨ #HappyMothersDay #CelebrateMom #TRENDS #TogetherMoments #styledwithtrends
7 May 2026
ReelsTell me if the poster was cute ❤️ Though @virat.kohli was a bit extra cute 😀🙈 #cricketmatchlive #ipl2026 #delhivsrcb #kohlifan #supriyanagpal
28 Apr 2026
ReelsThe kind of love you don’t have to earn 🫶🧿 #niece #bhuabhatiji #supriyanagpal #familylove #gurgaonblogger
27 Apr 2026
PostsThe kind of evening where the wine keeps pouring & no one’s checking the time 🥂🤍 Outfit - @lovechoje
25 Apr 2026
ReelsComment “link” and I’ll share them 💌 You’re going to love me for this ✨ These outfits just worked everywhere and I mean everywhere 🌴 Comfort, good fit, good pictures… what else do you need🫶 #VacationOutfits #BeachOutfits #TravelStyle #SummerOutfits #OOTD (vacation outfits, summer vacation outfits, beach outfits, travel outfits, airport looks, resort wear, holiday outfits, outfit inspiration, ootd india, stylish outfits women, vacation style ideas, beach vacation looks, summer fashion trends, travel fashion inspo)
24 Apr 2026
PostsSome trips are planned… some are necessary ✈️🌴 This one was for our girl - my niece, the heart of our family 🫶 So the three of us .. her mom, her chachi (biggest fan squad) and her chose a little getaway together 🤍 From airport chaos to slow mornings, beach walks, overdressed lunches, endless gossip and nights we never want to end… @tajfortaguada made every moment feel extra special with the warmest hospitality, beautiful views and memories we’ll hold onto for a long time. Some family trips just feel different… this is one of them❤️🧿 #goatrip #girlstrip #famtrip #niecelove
20 Apr 2026
ReelsBoys trip planning is actually simple… bas vibes, food aur thoda sa chaos 🤍 End of the day, jo fun and comfort chahiye hota hai… you’ll find it here👇 📍@welcomhotel.shimla #BoysTrip #ShimlaStay #TravelWithFriends #MountainVibes #WeekendGetaway (boys trip planning, shimla hotels, welcomehotel shimla, itc hotels shimla, friends trip india, mountain stay india, best hotel in shimla, group travel ideas, himachal pradesh trip, weekend trip shimla, luxury stay shimla, travel with boys, vacation planning india, hotel with view shimla)
18 Apr 2026
PostsThere’s something about Hidesign that always feels timeless 🤍 Loved experiencing their Savoir Faire pop-up at Pacific Mall, Tagore Garden where everything felt so thoughtfully designed, with such beautiful detailing and effortless elegance. #hidesign #delhiinfluencer #supriyanagpal #luxurybags
16 Apr 2026
ReelsExperiencing the future of AI, up close✨ From the setup to the reveal… everything felt thoughtfully curated and surprisingly premium. And what truly stood out - bringing AI into a price range no one expected. Ai+ Nova Ultra 2 Just 14,999* Sale goes live on 17th April, 12 PM on Flipkart Ai+ Nova 2 Just 8,999 Sale goes live on 14th April, 12 PM on Flipkart #aiplussmartphones #AiplusNovaOnFlipakart #flipkart #aiplusnova2ultra
15 Apr 2026
ReelsTag your comfort zone 🫶✨ #femalefriendship #girls #dosti #bestfriendsforever #collegefriend
14 Apr 2026
ReelsPunjabis from Haryana… tell me if you feel me? 😄🤍 Punjabi thodi tuti futi aundi hai… par vibe full aa 😎 Wore this stunning outfit from @shop.dharini … honestly couldn’t have picked anything better, love love love the fit ❤️ And what a spectacular show by @satindersartaaj 🤌🏻 #reelsinstagram #punjabimusic #concertnight #gurgaonblogger #satindersartaaj
13 Apr 2026
Posts5km done in 30 mins with 0 sleep ✨ Honestly… I don’t know what powered me more .. adrenaline, the dhol or pure Baisakhi energy at Connaught Place 🧡 But what a vibe yaar… WPO Vaisakhi 5K run by Sun Foundation - such a well organised & high-energy event 🙌 Would 100% do this again (maybe with sleep next time 😌) @supersikhrun @global_sikh_riders #5KRun #BaisakhiRun #ConnaughtPlace #RunIndia #NoSleepClub
12 Apr 2026
ReelsTell me how much you hate this line 🤷♀️ Because lifting one woman by putting others down was never a compliment. Send this to your male friends. And repost if you’re a girls’ girl 🤍 #NotACompliment #RedFlagAlert #WomenPerspective #GirlTalk #womensperspective (male friendship, male best friend, female friendship, girl best friends, women psychology, female psychology, patriarchy mindset, toxic compliments, red flag behaviour, dating red flags, modern relationships, women point of view, female perspective, women stories, relatable quotes, shareable quotes, instagram story content, viral reels india, gen z relationships, millennial dating, gender stereotypes, emotional intelligence, respect women, communication in relationships, toxic mindset, social conditioning, indian audience relatable content, friendship dynamics, calling out behaviour, real talk reels, opinion based content)
8 Apr 2026
ReelsWe are the same people who will go out of the way for others… adjust, manage, overdeliver everywhere… but when it comes to our own body… “Kal se dekhte hain.” It’s not that we don’t know what’s right… it’s just that it was never built into our life. Food was always emotion. Chai, mithai, ghar ka khana… Comfort. It’s not like we don’t care… but because the life around us… never made health feel urgent. So it’s not that protein is hard… or sunlight is difficult… it just never became a priority. We didn’t just build habits… we inherited them. Maybe that’s the shift. Not a new diet… not something extreme… Just… start treating your health like everything else you already show up for. #WorldHealthDay #HealthyHabits #IndianLifestyle #NutritionBasics #ProteinIntake (indian diet habits, protein deficiency india, daily protein intake india, vitamin d deficiency india, b12 deficiency symptoms, balanced diet indian, healthy lifestyle habits, nutrition awareness india, simple health habits, macros and micros basics)
7 Apr 2026
PostsOur little mountain story…🤍 Slow mornings, chai with views, loud laughs, some friendly competition, quiet moments… and time that just felt lighter. Between family, friends and the mountains.. we found the kind of calm you wish you could carry back home 🤍 A special thank you to @welcomhotel.shimla for making our stay so warm, comfortable and truly memorable. Some places don’t just host you… they become a part of your story 🫶 Already missing these mountain days. 🌿✨ #mashobra #travelpics #simla #hillstation
6 Apr 2026
ReelsFinally… something exciting in this part of Gurugram 👀 No more driving across for good brands, coffee & food. @felixplazaggm just made plans closer, easier and honestly… better. From shopping to coffee to dinner - this one place covers it all. So… are we finally sorted? 🛍️☕️✨ #newmallintown #gurgaonmall #mallingurgaon #felixplaza #shopping
1 Apr 2026
ReelsThis is what they call progressive thinking… right?😉 #feminism #sarcasm #modernwife #supriyanagpal
31 Mar 2026
Reels17+ years of being his wife & he is still my hottest crush ❤️🧿
30 Mar 2026
PostsHe got the letters N & R today… and suddenly it all felt so real 🤍 Send love, blessings & name suggestions in the comments✨ Today didn’t feel like just another ceremony… it felt deeply emotional in the most beautiful, quiet way. A simple hawan at mom’s place, everyone sitting close, listening to the mantras, and in the middle of it all… a tiny little baby, completely unaware that he’s being welcomed into a whole world of love. And one moment that stayed with me the most… watching Adhiraj sit through the entire hawan all by himself. Calm, involved and so sincerely following everything. It felt emotional in a different way… seeing him grow, understanding traditions, being present, and quietly taking it all in. From once being the little one in everyone’s arms… to now sitting independently, being the older one for someone else. Time really does move quietly 🤍🧿 There’s something about these home rituals… the same house, the same traditions, but a new generation being added. It makes you realize how families grow, roles change & love just keeps expanding. Today wasn’t just about giving him a name… it was about welcoming him into our lives, our stories, our laughter, our chaos & our forever bond ❤️✨ Our newest little love got his first identity today… and our hearts somehow made a little more space 🤍✨ #newborn #namesuggestions #newbabyinthefamily #cholaceremony
30 Mar 2026
ReelsHandcrafted gold and forever keepsake. Traditions deserve to shine in hallmarked gold and natural uncut diamonds. The Tyaani Gold Offer is now live ✨ #finejewellery #tyaanibykaranjohar #uncutdiamond #tyaani #diamonds
27 Mar 2026
ReelsThis weekend, go on a mall crawl with your girls 💅💋🧿 After this mall crawl @m3mbroadway_official , you’ll be feeling refreshed, glowing, a little indulgent, full of good vibes, and loving life ❤️ You can literally feel the stress leaving your body—the energy, the buzz, the fun… it just resets everything ✨ #MallCrawl #GirlsWeekend #WeekendPlans #RetailTherapy #girlsdayout gurgaon mall, delhi mall, best malls in gurgaon, weekend plans with friends, mall hopping ideas, fun things to do in gurgaon, shopping and food spots, crazy good restaurants, cafe hopping, girls outing ideas, retail therapy vibes, lifestyle content ideas
27 Mar 2026
ReelsSend this to your husband & tell him it’s his job !
23 Mar 2026
ReelsAn intimate lunch filled with honest conversations, laughter, and sharing journeys ❤️ Moments like these remind us how powerful women supporting women truly is. Special thanks to @fortuneparkeastdelhi and @_mbconsulting_ for making it so memorable ❤️ Outfit - @pds_sneha
22 Mar 2026
ReelsEid Mubarak 🌙✨ Tag your seviyan friends… I know you have them 😌👇
21 Mar 2026
PostsSwipe till the end… my favourite frame is waiting there ❤️ Some evenings just glow a little differently & this was one of those ✨ Outfit - @silkybindraofficial Glam - @mokshaagroverr Hair - @makeup_artistry_02 #indianfashioninfluencer #luxurystyle #fashioneditorial #eveningglam #stylediaries
10 Mar 2026
ReelsSo technically, this attitude is husband-raised 🤷🏻♀️ Right ?? Wearing - @limerickofficial #funnyreels #husbandwife #supriyanagpal
5 Feb 2026
ReelsPhone. Clutch. Dupatta. Emotions… Kya kya hold karein bhai 🙈🤦🏻♀️ Tag that person who always ends up holding your stuff 😜👇 #girltogirl #relatablecontent #pocketdress
4 Feb 2026
ReelsComment Link✨ I recently attended The Ordinary x Amazon event, where I had a personal consultation with one of their beauty advisors. Instead of adding more steps, they helped me edit my routine based on my skin concerns, lifestyle & Delhi’s pollution levels. These are the products that were recommended and handed over to me: * The Ordinary Squalane Cleanser * The Ordinary Multi-Peptide + Copper Peptides 1% Serum * The Ordinary Squalane + Amino Acids Hydrating Lip Balm Simple, intentional, and easy to follow - Prep. Treat. Seal The Ordinary is now available on Amazon, where you can explore curated regimen based on your skin needs. @theordinary @amazonfashionin #TheOrdinary #AmazonBeautyIndia #TheOrdinaryOnAmazon
1 Feb 2026
ReelsFrom last-minute touch-ups to the final walk ✨ Backstage was full of laughter, nerves magic & so much love ❤️ Soaking in every moment .. because this is exactly why I do what I do. Here’s a little peek into the fun before the spotlight 💃🏽✨ Opened the show for @dimplekapoorofficial by @dimpplekpoor at @lafashioncloset ✨ Outfit – @dimplekapoorofficial Glam – @sonya_nagrath Jewellery – @ambrosiashines Let me know if you loved the walk & the BTS 💫❤️
30 Jan 2026
ReelsGirl to girl ✨ One day you’ll miss the loud laughs, the silly moments, the quiet pauses… and the girl you were before life asked you to grow up. So capture it all ..it becomes memory sooner than you think. #memorylane #misschildhood #missbeinglittle #supriyanagpal
29 Jan 2026
ReelsEvery adventure needs adrenaline. But the journey? It should preserve you 🐢✈️ Have you flown @airindia new domestic experience? #airindia #collab #inflightservice
27 Jan 2026
ReelsGRWM ft. my nephew ❤️🧿 He approved the look .. tell me if you liked it too ! Saree - @opusatelierofficial Jewellery - @bombay.creations #cocktailsaree #drapedsaree #supriyanagpal #indianweddingoutfit (bhua loves nephew, bhua nephew bond, nephew approval, cocktail saree look, bhua and nephew moments, indian wedding cocktail look, saree styling for cocktail, family wedding vibes, wedding look ideas, Indian wedding look inspiration, saari look)
26 Jan 2026
ReelsKya baat kar rahi ho ? Really ? OMG!! Aise bolna chahiye na ? 🤷♀️😭 #husbandwifecomedy #funnyvideo #couplevideos
20 Jan 2026
Posts2026 is the new 2016❤️ I’ll be honest…2016 ME was special & I miss her 🫶 That apologetic side hair parting 🫣 Over-posing in every picture 🤭 Zero worries, maximum drama 🎀 She was chaotic, confident and VERY experimental. #supriyanagpal #2016trend #throwback #decadeago
17 Jan 2026
Reels📌 All scuba diving details for the Andaman and Nicobar Islands 👇🐠🌊 Saving this here so you don’t have to Google later ⤵️ If you’re planning to try scuba diving, this is what you should know: 🤿 Is it safe? Yes, completely !! Even for beginners. You dive with a PADI certified instructor at all times. 🤿 Do you need to know swimming? No! You’re guided throughout. 🤿 How deep do you go? Usually 8–12 metres, depending on your comfort and sea conditions. 🤿 How long is the dive? Around 25-30 minutes underwater, plus training & briefing before the dive. 🤿 Best time to scuba in Andamans? October to May .. clear water, better visibility, calmer seas. 🤿 What does it feel like? Quiet. Peaceful. Almost meditative. Like the world slows down & lets you breathe 🌊 🤿 Charges • ₹3,500 – ₹6,500 per person (depending on location, season & operator) If you’re planning Andamans - save this. Know someone who wants to try scuba? Share it with them 🤍 #scubadivingindia #andamanislands #oceantherapy #scubadivinghavelock #travelreelsindia
16 Jan 2026
PostsOcean Therapy - Will take this peace back home 🤍😇 My outfits - @cincin_fashion Favourite people…Beautiful memories..Endless gratitude🙏 This trip gave me everything my heart needed 🫶🧿 #andaman #familytrip #familytime #havelock #supriyanagpal
15 Jan 2026
ReelsDo you think I made it to the most loved list of Adhiraj or not? Well that you can find out & also know more about his recent “Wakanda Fever” ft Gritzo SuperMilk Athlete ⚽️ With 17g protein, calcium+ vitamin D3 & electrolytes, in a cool cafe mocha flavour, something teenagers love & moms approve ✅ Comment “LINK” to check it out and use code “SNAG50” on www.gritzo.com [Gritzo SuperMilk Athlete, Young Athletes, Protein for Kids, Recovery Nutrition, Sports Performance, Clean Nutrition, Daily Protein, Athlete Fuel, black panther]
13 Jan 2026
PostsBeach life = Slow life. And it’s even better when your favourite people are right there with you 🤍✨ #andaman #portblair #havelock #supriyanagpal #beach
13 Jan 2026
ReelsObsessed with him & this song ❤️🤌🏻 #couplereel #traveler #travelvideo #andamans #radhanagarbeach
12 Jan 2026
ReelsSkincare shouldn’t feel this confusing… yet here we are 🫠 Using all the “right” ingredients but seeing zero results? Turns out, we’ve been reading labels wrong all along. This episode of Live Your Best Life, Unscripted was a real eye-opener for me. Link in bio - tell me what surprised you the most 👀✨ #HerbalifeIndia #LiveYourBestLifeUnscripted #MindShift #supriyanagpal
9 Jan 2026
ReelsThe best Nanad .. i tell you 🤷♀️
8 Jan 2026
ReelsBhua love >>> everything ❤️🧿 #bhua #nephewlove #supriyanagpal
2 Jan 2026
ReelsThank you for everything 🙏🤍 #happynewyear #2026 #supriyanagpal #jaiguruji #guruji
1 Jan 2026
ReelsEver since I installed the Qubo Dashcam 4G Live, my anxiety has taken a backseat. Live location. Real-time view. Instant alerts. And no more panic calls to the driver. This is what parenting in 2026 looks like❤️ @myqubo #dashcam #qubo #supriyanagpal
30 Dec 2025
ReelsI kneed you bro 😭 #turning40 #kneepain #supriyanagpal
29 Dec 2025
ReelsDon’t know why… but Jiju always wins the “best husband” title 😄 Is your jiju also the perfect husband ?
27 Dec 2025
ReelsThey speak slowly .. not because they don’t know, but because they’re certain. They don’t react.. They respond. They don’t overshare .. just to feel relevant . They don’t over explain .. Just to prove them right . They walk into rooms.. with quiet confidence, not loud validation. They treat everyone the same .. because self-worth doesn’t fluctuate. They protect their time and energy .. like it’s something valuable. Attraction is not effort .. It’s ease !! Do you agree ? I am wearing @bymashofficial ✨
26 Dec 2025
PostsIn & for @abhisheksharmastudio ✨ Glam - @makeup_bypashmeen Photography - @vjsuraj.jpegg #glamlook #cocktailgown #hairstyle #merrychristmas #supriyanagpal
25 Dec 2025
ReelsChoosing real over perfect..Always 🫶
24 Dec 2025
PostsAn evening with @hendricksgin ✨ Glam - @makeupbydeeptibachani Comment “Link” for outfit & headgear details ❤️
18 Dec 2025
ReelsDecember, done right ✨🎄 Glowing lights, cozy winter cocktails, festive walks and a little sparkle shopping .. Worldmark Gurugram is serving full holiday elegance this season. The kind of place where you walk in casually and stay just to soak in the Christmas mood 🤍 @worldmarkgurgaon #WorldmarkGurugram #DecemberVibes #ChristmasInTheCity #FestiveSeason #holidaymood
16 Dec 2025
ReelsIf you’re looking for the kind of night where you forget the time, ignore your phone and just vibe… this was it ❤️ Soft lights, good energy, pretty details, zero rush. The kind of evening you wish didn’t end. Put a little Hendrick’s in your festivities ✨ #HendricksGin #GoodEnergyOnly #EventVibes #LuxuryFeels #UnusualMoments BrandExperience NightMood partymood (luxury brand event, Hendricks gin event, cocktail evening, influencer event, experiential marketing, premium lifestyle, elegant celebration, nightlife experience)
15 Dec 2025
PostsAn evening wrapped in music, memories & quiet elegance ✨ A Sangeet Soirée where every detail felt timeless. @wishfulbyw @myntra @wforwoman A beautifully curated evening by @anishasethi ❤️
14 Dec 2025
PostsSariska gave us sunsets, serenity and memories… and @sariskalodge wrapped it all in the kind of hospitality that stays with you long after the trip ends. From the cleanest, yummiest food to witnessing the most magical sunrise and sunset, every moment felt thoughtfully crafted for us ❤️ What made it even more special is how exclusive the property feels .. just a smooth 2–3 hour drive from Delhi, hidden right next to the Sariska Tiger Reserve, with only 11 private suites that give you that rare mix of privacy, comfort and pure calm. The entire experience feels luxurious yet rooted in nature .. seasonal dining, immersive stays & beautifully curated outdoor experiences designed personally by Mr. Anand Shekhawat and the Sariska Lodge team. You don’t just visit… you feel taken care of in the most heartfelt way. Thank you to the whole team for making this trip unforgettable.. This getaway was truly the pause our hearts needed 🫶 PR - @commscraft
12 Dec 2025
PostsSpent the day at the BMW Golf Cup, soaking in the calm greens, the focus and the whole energy of the game. There’s something so grounding about being on a golf course. With a quick pause to appreciate OMEGA’s signature precision and artistry ✨ @bmwindia_official @omega Photography by @vjsuraj.jpegg
11 Dec 2025
Reels#AD If you’re someone who flinches every time you eat something hot, cold… or honestly anything 😭 Welcome to the sensitive teeth club. But the new @pepsodentindia Sensitve care is officially my peace treaty with cold, hot, and sweet.😃. It starts working in 30 seconds, saves my smile, and doesn’t burn a hole in my pocket! #PepsodentIndia #PepsodentSensitivecare #SensitiveTeethToothpaste #sensitivity
10 Dec 2025
PostsComment “Link” and I will share all my favourite brands and their product links with you 🤍 These are the five boots I actually use every winter and they cover EVERY look you need. Classy looks ✨ Casual looks 🖤 And a little SASSY too😉 I just want to make it EASY for you so you do not get confused while shopping. If you are planning to buy boots, check this guide once and pick these five. You will be SORTED for the whole season 🔥 #winterboots #bootstyle #winterfashionindia (boots for women, winter boots India, stylish boots for girls, ankle boots women, knee high boots India, winter footwear guide, winter wardrobe essentials, trendy boots India, affordable boots women, winter fashion tips, best boots 2025)
10 Dec 2025
ReelsYes, any jewellery can be exchanged. And yes, it’s ₹200 for every single piece. Don’t walk… RUN! Use code SUPRI15 to get extra 15% off (GIVA Exchange Fest, artificial jewellery, old jewellery, exchange, wardrobe refresh) #GivaExchangeFest #GIVAJewellery #SilverJewellery #GoldJewellery #RoseGoldJewellery #LabGrownDiamondJewellery #WhatTheHeartWants
1 Dec 2025
ReelsWhy God Why ?? 😭😭 #husbandwife #viralreels #funnycouplevideos
30 Nov 2025
ReelsIn your 20s, you’ll always find that ONE girl who teaches you makeup, hair, skincare and even helps you pick outfits. It’s important that you listen to her.✨️🤗 That girl is ME 😉❤️ Outfit - @studiobagechaa Glam - @makeuptalkbykashish [ makeup , wedding outfits , colour if the season ] #coloroftheseason #winterweddings #weddingsuit #supriyanagpal #suitsforwomen
28 Nov 2025
ReelsNain nasheele ho agar toh ? ❤️ #ambarsariya #supriyanagpal #transition
26 Nov 2025
PostsShe has got a story yet UNTOLD🤫✨ Outfit - @bling_empiree Glam - @makeoverbygp Location - @vicoli.india #fashionblogger #shortdress #cocktailoutfit #bling
25 Nov 2025
ReelsIt’s honestly amazing how much difference a carpet can make. The colors set the mood, the texture adds warmth, and the quality makes it feel truly premium. Our Memphis Rug from the DYNAMICA collection brings all of that together, beautifully styled in their living space with @supriyya_nnagpal #LittleLooms #LivingRoomDecor #InteriorStyling #RugLovers #LuxuryRugs #NeutralInteriors #EarthyTones #HomeDecorIndia #ModernHomes #IndianInteriors #DesignInspo
25 Nov 2025
ReelsTake screenshot & start today ! It really helpssssssssssss🤍 [ journaling , content , questions]
24 Nov 2025
ReelsBased on true stories ! Tell me who else 🙋♀️🙈 #gymlife #fitmom #fitness #afterworkout
21 Nov 2025
ReelsWhat a beautiful evening at the newest spot in town - @vicoli.india , right on the Golf Course Road, Gurugram. From the stunning indoor & outdoor space to the gorgeous ambience, everything felt magical✨ Thanks to everyone who came out and made the launch so special. Your presence and warmth truly mean the world💛 Outfit - @bling_empiree Glam - @makeoverbygp Location - @vicoli.india PR - @brandcatapult #eventreel #gurgaonevents #newplaceintown #gurugram
20 Nov 2025
Reels✨ Moms, this one’s for us. I’m starting a new series called 🌸Fit Mom Fit India🌸 — a space where I’ll share what I’ve learnt, the best hacks, tips, and tiny habits that actually fit into a mom’s non stop life 💪 Because while juggling between everyone’s needs, our own health tends to take a back seat. This series is about bringing it back in front, one small step at a time. Episode 2 drops soon and yes we’re starting from the ground. Literally 👣 Stay tuned! #FitMomFitIndia #MomFitnessJourney #DailyFitnessTips #StrongMomsStrongNation #FitMomsClub #WomenWhoWorkout #HealthyMomsHealthyFamilies #MomLifeBalance #FitnessMotivationForMoms #EverydayFitnessHacks #BusyMomFitness #SelfCareForMoms (mom fitness tips, women fitness hacks, daily fitness routine, fitness for moms at home, simple fitness for busy moms, women health and fitness, everyday fitness habits, quick fitness tips for moms, fit mom workout ideas, busy mom workout routine, women daily exercise tips, small steps big fitness results, consistency in fitness, health hacks for moms, women fitness lifestyle, fit moms inspiration, fitness for working moms, stay fit as a mom, mom self care fitness, moms health matters, fitness hacks for women, strength training for moms, women fitness motivation, simple workouts for moms, fitness for mom life)
13 Sept 2025
Reels@malaikaaroraofficial by my side, a bunch of inspiring guests & a whole lot of juicy conversations🍊✨ Grateful to be part of this panel hosted by @sweetc.india & @sweetc.citrus where we talked about health, wellness & all things juicy just like Mandarins 🍊 #malaikaarora #healthylifestyle #fitness
30 Jun 2025
PostsStill soaking in the energy of last night – what an incredible evening it was ✨ Truly honored and deeply grateful to be recognized among such inspiring women from diverse fields, each with her own powerful story. It’s a privilege to share space with such phenomenal achievers🙏 A heartfelt thank you to @shaliniarorakochhar , @ashishkapur09 , @upasanaboraofficial , and the entire @womenontopmagazine team for curating a platform that uplifts, empowers and celebrates women. This recognition means a lot – not just as an individual, but as someone who believes in the strength of women coming together and lifting each other up. Here’s to dreaming bigger, working harder, and shining brighter – Together 😇
24 Apr 2025
Reels“So who spilled the beans” ??? None other than the fashion icon and a new mom on the block - Sonam Kapoor 💕 Join us as we dive into her world , juggling between stardom and family life. Psst - don’t forget to check out Sonam’s favourite under eye cream from @themomsco 💙 @sonamkapoor on balancing Bollywood & Motherhood! 👶💼 #BollywoodMom #foreverymomthrougheverychange #themomsco #onlymomsknow #sonamkapoor #supriyanagpal
27 Apr 2024
Follower growth, engagement per post and reach trends — shared with brands once we start a brief.
Unlock with a brief→Gender split, age groups and top cities of this creator's followers — unlocked with a campaign brief.
Unlock with a brief→Supriya Nagpal is a relationships & family creator from Gurgaon with 275.9K Instagram followers, a 0.06% engagement rate and about 52.3K average views per post.
We'll handle outreach, pricing and contracts — and share audience data before you commit.
Book this creator→
Macro@mommylifediaries
Relationships & Family · Delhi