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Reels🔊 Kalari Retreat!!!!!! 🔊 Mr Adam Daniel Philips, Who is a senior student of Gurukkal C M Sherif is Hosting a 02 and 04 weeks Kalarippayat Retreat at a beautiful location in Southern Italy 🇮🇹- Puglia, We highly recommend that you attend this course to have a broader insight of to what Kalari is. His beautiful Kalari is nestled in the midst of Olive trees and garden that has nature all around….. When does the retreat Happen? 🗓️- June 2026 📍- Puglia, south Italy ☎️- +447533318386 You may also reach out to @kalarilab to know more!!!!!! #kalari #italy #yoga #gym #health
1 May 2026
Posts✨✨✨2026 Germany Workshop and Class Updates. Gurukkal Mohammed Shahabaz @shahabazkalari at Malabar Kalarippayat Academy had a successful sessions of regular Classes @lemmens_martial_arts that was overseen by Kyoshi @mark_leo_lemmens who is also one of the Senior Most Student of Gurukkal c m Sherif. ✨The classes happened Mornings and evenings which had seperate sessions for Kids and Adults. ✨Gurukkal Shahabaz is proud to say that he was overjoyed to experience the enthusiasm and the eagernesses of the students to Learn kalari at full intensity without any complaints- THOUGH IT WAS TOUGH AND CHALLENGING. ✨The acceptance of the people towards kalari left an everlasting impression to carry on it forwad in the future. Which we together associating with @lemmens_martial_arts intends to do so as time permits. ✨The classes took place from 28-03-2026 until 18- 04-2026. ✨In total there were 02 seminars which was also very successful in regards to the brief understanding of Kalarippayat. On 28-03-26 and 19-04-2026. ✨We thank Shihan Geert J lemmens. Kyoshi @ joppe Lemmens And Kyoshi @mark_leo_lemmens for the organisation of this programs. Osu!!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
20 Apr 2026
ReelsFrom The Regular Classes That happened @lemmens_martial_arts Handled by Gurukkal Mohammed Shahabaz @shahabazkalari from 23-03 to 18-04. #kalari #success #kerala #germany #india
18 Apr 2026
ReelsFrom The Regular Classes which took place @lemmens_martial_arts from March 28 until April 16. Done here are basic, BUT one of the foundational Postures in Kalari. Classes were handled under the Expert Guidance of Gurukkal Mohammed Shahabaz @shahabazkalari , Who is the Chief Instructor of Malabar Kalarippayat Academy and Overseen by The Owner @lemmens_martial_arts Kyoshi @mark_leo_lemmens #kalari #germany #india #kerala #yoga
17 Apr 2026
Reels!!!!M O B I L I T Y!!!! A mobility drill demonstrated by chief Instructor at the academy Gurukkal Mohammed Shahabaz. @shahabazkalari #kalari #kerala #india #germany #yoga
15 Apr 2026
Reels🌟🌟🌟KALARI LOHAR & GROUND EXERCISE WORKSHOP . 🛑ONLINE & OFFLINE 👉CONDUCTED BY GURUKKAL ZAMEEL C SHERIF , CHIEF INSTRUCTOR AND PHYSIOTHERAPIST AT MALABAR KALARIPPAYT ACADEMY KANNUR 🟡Place - MALABAR KALARIPPAYAT ACADEMY KANNUR THOTTADA 🔴THREE DAYS INTENSE GROUND WORKOUT 🛑 MAY 1st , 2nd and 3rd 2026 🟡WHO CAN BENEFIT MORE ? ✔️ FITNESS TRAINERS ✔️MARTIAL-ART TRAINERS ✔️ KALARI PRACTITIONERS ✔️WRESTLERS ✔️CALISTHENICS PRACTITIONERS 🏢Hostel facilities available 👉For more information Contact NO ☎️ 8921187226 What’s app 8921187226 @zameel #martialartist #fittnesmotivation #yoga #gymmotivation #health
14 Apr 2026
Reels✨Southern Style / Thekkan otta Chuvadu. Thekkan Otta chuvadu is done With a Single leg usually Left Leg, In the center and has a combination of spinning Movements. Performed by Chief Instructor at the Malabar Kalarippayat Academy Gurukkal Mohammed Shahabaz @shahabazkalari #kalari #yoga #exercises #martialarts #india
14 Apr 2026
ReelsSome Basic Kalarippayat Mobility exercises you can practice on a daily basis to improve balance, Co-ordination, Strength, Spatial awareness ,Flexibility and focus. #kalari #yoga #fitness #india #keralam
13 Apr 2026
PostsGurukkal Steffen Geissler to the left and John Cassie to the right was two of the former senior most students of Gurukkal C Mohammed Sherif from 1994. They extensively practiced Almost all three styles of Kalarippayat and has went through tough practice under the close watch of Gurukkal C M Sherif. Even though both of them have retired from teaching Kalari, The memories we have had with them will be cherished for life long. A file picture of both of them doing Kalari in Germany. #kalari #yoga #kerala #india #tradition
12 Apr 2026
ReelsThe emphasis on Elephant Posture has been laid as a foundation itself is because, Without a strong base the whole structure collapses. If you look at the elephant posture, the lower part of the legs are wider and as you go up, It becomes narrower, The wide base depicts rooting and grounding which is necessary for a martial artist to remain steadfast in movements. In video is Gurukkal Mohammed Shahabaz, @shahabazkalari Chief instructor at Malabar Kalarippayat Academy from a Shot taken on his current visit to Europe for Kalrippayat Seminar and Classes. #kalari #germany #india #yoga #kerala
11 Apr 2026
Reels✨Meippayat- It is the Foundation, It is The base!!!🔥🔥 Regular Offline Residential classes at Malabar Kalrippayat Academy overseen by Gurukkal Mohammed Shahabaz @shahabazkalari . Kindly Reach out to us to know more. #kalari #kerala #germany #martialarts #india
10 Apr 2026
Reels✨✨Classes Running Successfully @lemmens_martial_arts . Regular classes Began on march 28th and will be until April 18th. For more details, Kindly reach out to @mark_leo_lemmens #kalari #germany #martialarts #kerala #india
6 Apr 2026
Reels✨✨Sessions from the Ongoing Regular Classes taken by Gurukkal Mohammed Shahabaz @shahabazkalari @lemmens_martial_arts . germany 🇩🇪 . Classes will be running until april 19th, For more details Kindly Reach out to @mark_leo_lemmens #kalari #yoga #martialarts #india #germany
5 Apr 2026
Reels🔊 Residential Courses To begin from may 01st onwards. Handled by Chief Instructor-Gurukkal Mohammed Shahabaz. You will be Provided with Food and Accomodation. Basic course- One month. All above age 16 are eligible to enroll. Dm us directly or Reach out to- +91-9746840607 For more details. #kalari #martialarts #kerala #india #yoga
1 Apr 2026
Posts🌟🌟🌟KALARI LOHAR & GROUND EXERCISE WORKSHOP . 👉CONDUCTED BY GURUKKAL ZAMEEL C SHERIF , CHIEF INSTRUCTOR AND PHYSIOTHERAPIST AT MALABAR KALARIPPAYT ACADEMY KANNUR 🟡Place - MALABAR KALARIPPAYAT ACADEMY KANNUR THOTTADA 🔴THREE DAYS INTENSE GROUND WORKOUT 🛑 MAY 1st , 2nd and 3rd 2026 🟡WHO CAN BENEFIT MORE ? ✔️ FITNESS TRAINERS ✔️MARTIAL-ART TRAINERS ✔️ KALARI PRACTITIONERS ✔️WRESTLERS ✔️CALISTHENICS PRACTITIONERS 👉For more information Contact NO ☎️ 8921187226 What’s app 8921187226 @zameel_c_sherif
1 Apr 2026
Reels🌟🌟🌟KALARI LOHAR & GROUND EXERCISE WORKSHOP . 👉CONDUCTED BY GURUKKAL ZAMEEL C SHERIF , CHIEF INSTRUCTOR AND PHYSIOTHERAPIST AT MALABAR KALARIPPAYT ACADEMY KANNUR 🟡Place - MALABAR KALARIPPAYAT ACADEMY KANNUR THOTTADA 🔴THREE DAYS INTENSE GROUND WORKOUT 🛑 MAY 1st , 2nd and 3rd 2026 🟡WHO CAN BENEFIT MORE ? ✔️ FITNESS TRAINERS ✔️MARTIAL-ART TRAINERS ✔️ KALARI PRACTITIONERS ✔️WRESTLERS ✔️CALISTHENICS PRACTITIONERS 🌟👉 MORE INTERESTING WORKSHOPS COMING KINDLY FOLLOW OUR ACADEMY PAGE . 👉For more information Contact NO ☎️ 8921187226 What’s app 8921187226 @zameel_c_sherif #gym #fitnessmotivation #calisthenics #martialartist #yoga
1 Apr 2026
Reels✨Kai Kuthippayat Or Pillathangi is a Form in Kalari that is done for conditioning and Power as it includes Low stance movements. ✨Regular Kalari classes (started on 28th March) Happening at @lemmens_martial_arts until 18th april 2026. Seperate Batches for Kids and Adults. Reach out to @mark_leo_lemmens for more information!! ✨Regular Offlines classes at Malabar Kalrippayat Academy, Kannur- Thottada Handled by Chief Instructor at the Academy - Gurukkal Mohammed Shahabaz. Dm to know more Or Reach out +91-9746840607 #kalari #yoga #kannur #germany #martialarts
31 Mar 2026
Reels🔊 🔊 We will be beginning with Residential courses from May 01 onwards at our academy. You will be provided with rooms Including Meals. Duration 🙋 🙋♀️ . The basic Program will be of one month, Age categories are above 16 for residential courses and above 12 for Day scholars. When 🤔 Classes will be twice a day. Fridays are off and Sunday will only be in the morning. Classes will be overseen by Chief Instructor at the academy- Gurukkal Mohammed Shahabaz @shahabazkalari For More details, Kindly Reach out to +91-9746840607 👊🏻✨✨ #kalari #yoga #india #kerala #health
31 Mar 2026
Reels🌟 Sharen IT professional from Mysore attended personal training, giving feedback about the online class , myself Gurukkal Zameel appreciated your dedication to learn Kalari 🤍. 🛑Are you interested in learning authentic Kalari in traditional way ? 👉Flexible timing 👉Personal training 👉Gurukkal Zameel C Sherif chief instructor at Malabar Kalarippayat Academy kannur Contact ☎️ 8921187226 @zameel_c_sherif #kalari #yoga #gymmotivation #fitnessmotivation #health
31 Mar 2026
Reels✨This is for the kind information of all our dear students from the United States, UK, Germany, France, Italy, and other European countries as well as the future aspirants who wishes to come to our Academy to learn Kalarippayat This academic Year. 🤔Considering the ongoing situations, you need not worry on how you can come to us. 😎😎You can take flights directly from your destination all the way to India in airports like Mumbai, Bangalore and so on. And then fly directly to Kannur, which is absolutely easy.🥳🥳🥳 If you need any guidance on your flight routes from your destination to all the way to our academy, Kindly do not hesitate to contact us or you can reach out to +91-9746840607. See you soon!!!! 👊🏻 #kalari #kerala #martialarts #india #yoga
30 Mar 2026
Reels🌟Marma treatment at Malabar Kalarippayat Academy Kannur Thottada . 🌟Ayurveda and Marma treatment handled by Dr Mashbooba K . Specialised in Women and child health . 1 . Postnatal care 2 . Hormonal disorders in female . 3 orthopaedic and neuromuscular dysfunction ( Back Pain, neck pain, tennis elbow, knee pain, frozen shoulder , Arthritis. ☎️ 8921187226 @zameel_c_sherif #backpain #shoulderpain #health #ayurveda #marma
30 Mar 2026
ReelsUpdates🔈 !!!!!! Gurukkal Shahabaz, Chief Instructor at Malabar Kalarippayat Academy is giving regular Kalarippayat Classes @lemmens_martial_arts which began on 30th March and will be Until 19th April. All those Interested can Kindly reach Out @mark_leo_lemmens for more Info! 🔥Secondly, we will be beginning with our regular Offline Residential Classes at our Academy . When? 🤔 From the Beginning of May 01 st For the age group category from 12 year Onwards. You may directly contact us Via message or reach out to +91-9746840607 for more details.!!!! #kalaripayattu #kalari #peace #yoga #germany
30 Mar 2026
Reels🌟Online class (New batch) 🔴Flexible timing 🟡personal training ☎️ 8921187226 @zameel_c_sherif #kalari #yoga #gym #gymmotivation #health
30 Mar 2026
PostsThanjam/ or Lion posture, Fire in Nature and is done for lower stance control , strengthen the upper legs and the Whole spinal Musculature. In action- Chief Instructor Mohammed Shahabaz @shahabazkalari #kalari #yoga #exercises #fitness #gym #gymfood #training #india #kerala #beaches #endurance #peace #leadership #masters #nature #soul #environnement #karate #kungfu
26 Feb 2026
Reels🌟MKA representing Team India for the World Martial Arts Festival South Korea 🇰🇷. 🌟Empty hand slow motion and fast pace . 🌟Performed by Rajeev , Dinesh and Ramesh senior students of Gurukkal CM Sherif . @zameel_c_sherif @womauofficial #kalari #martialartist #festival #tradition #yoga
25 Feb 2026
PostsKootu Mushti. A Technique In Kadathanaadan Style Of Kalarippayat That is Seen in the form which comprises of powerful Low Stance Attack Movements. In Action- Chief Instructor Mohammed Shahabaz @shahabazkalari #kalarippayat #kalari #yoga #martialarts #leadership #exercises #fitness #gym #gymday #healthy #karate #kungfu #kerala #india #beaches #nature
24 Feb 2026
Reels🌟Video footage from the early eighties . 🌟Legendary Central style kalari teachers . (Late) Gurukkal Unni Chavakkad and (Late) Gurukkal Kutty Kannur in mutual knowledge sharing Scenario . 🌟Both were teachers of Gurukkal CM Sherif and the practice is done in an old traditional pit Kalari ( no more in Existence) . @zameel_c_sherif #kalari #martialartist #trafitional #warrior #mma
24 Feb 2026
Reels🌟MKA representing India for the World Martialarts Festival South Korea 🇰🇷 . 🌟Short stick performed by Rajeev and Dinesh senior most students of Gurukkal CM Sherif . @zameel_c_sherif @womauofficial #kalari #martialartist #sports #yoga #southkorea
24 Feb 2026
PostsValath Kond Chavutty - A Progressive move done in the Opening of Meippayat In Kalari which is done low stance in the form. can be used as an attack while in standing position as well in a closed contact fight. In action- Chief Instructor Mohammed Shahabaz @shahabazkalari #kalari #martialarts #fitness #training #gym #gymday #health #healthy #healthybody #peace #nature #kerala #india #exercises #calistenics #yoga #karate #kungfu #kravmaga #selfdefense
23 Feb 2026
PostsSouthern Style (Thekkan Sampradaayam- Application) This Block and Punch has been widely seen in the southern Style Kalarippayat and is highly effective in Close contacts and Street Fights. In action- Chief Instructor, Mohammed Shahabaz @shahabazkalari #kalari #martialarts #exercises #fitness #training #karate #kungfu #kerala #india #fitness #gym #health #healthylifestylegoals #naturelover_gr
22 Feb 2026
Reels🌟🌟🌟Kalari Marma treatment the next future. Testimonial of our student from Germany who went through a major Road traffic accident and sustained multiple injuries. @zameel_c_sherif #kalari #accident #injuries #trauma #healing
22 Feb 2026
PostsNeeki Theruth. One of the Most Important application in Kalari that uses the elbow as a weapon to the point of target and the closed fist of the lower hand held to attack as well Points of attack can be to the solar Plexus , Groin and Upper Chest. Animal Incorporated- Wild Boar In Action, Chief Instructor Mohammed Shahabaz @shahabazkalari #kalari #martialarts #yoga #kannur #leadership #india #health #healthy #karate #kungfu #peace #calm #silence #passion #gym #gymday #exercises #fitnes
21 Feb 2026
PostsMatsya Vadivu (Fish Posture) In Frame ,Chief Instructor Mohammed Shahabaz @shahabazkalari #kalari #kerala #fitness #exercises #india #martialart #yoga #beaches #health #healthcoaching
18 Feb 2026
Reels⚡️Neeki theruth. Animal Involved - Varaaha (Wild Boar) A powerful Evasive cum Attacking movement that can be equally seen in Meippayat as well as Muchaan or shortstick. ⚡️When you take a close observation ,in Kalari ,the movements are majority based on an attack that is preceded by an evasion as it disbalances the opponent , at the same time giving time for the one attacked for a clean succeeding move as you can see in the video. Video credits- Chief Kalarippayat Instructor Mohamed Shahabaz @shahabazkalari #kalari #india #kerala #kannur #martialarts
16 Feb 2026
Reels🫵🏼Chief Instructor at Malabar Kalarippayat Academy , Mohammed Shahabaz @shahabazkalari will be giving Regular Kalarippayat Classes 🔥@lemmens_martial_arts From March 28th Until April 19th, ⚡️Class will interactive. ⚡️Fun filled. ⚡️and with exciting surprises - For more details reach out to @mark_leo_lemmens Chief Instructor @lemmens_martial_arts Bis bald!!!!!⭐️⭐️⭐️ #germany #hamburg #kalari #deutschland #hamburg
7 Feb 2026
Reels🌟Online class 🌟what’s app 8921187226 #kalari #fitnessmotivation #yoga #yogateacher #gymmotivation
7 Feb 2026
Reels🌟Glimpses of Maipayatt ( body form ) 🌟By our senior student @andrejs_gailis @zameel_c_sherif @shahabazkalari #kalaripayattu #yoga #gym #health #sports
5 Feb 2026
Reels🌟 Disbalancing technique followed by a knee thrust using horse posture. 🌟The hoof of the horse is represented by the defenders Knee . Footage from early eighties by Late Krishnan Gurukkal , assisted by PV Soman Student of Gurukkal CM Sherif . #kalari #martialarts #selfdéfense #sports #health
26 Jan 2026
Posts⚫️ Regular Kalarippayat Classes for People in, around and all over the Globe. ⚫️Timings:: Monday to Thursday- 07:00 AM till 08:30 AM. Saturday- Sunday- 07:30 AM till 09:00 AM. ⚫️ Age groups above 10 is Welcome. For more details :: 📞 - 9746840607 #kalarippayat #yoga #calisthenics #pilates #fitness #training #motivation #success #fitnessjourney #yoga #exercise #kerala #beaches #kannur #karate #martialarts #leadership #peace #warrior #animalflow
26 Jan 2026
Reels🛑Southern style Kalari empty hand sparing form “Kaiporu” 🛑Forearm conditioning 🛑Targeting different vital points . @zameel_c_sherif @shahabazkalari #kalari #martialartist #gymmotivation #fitnessmotivation #health
24 Jan 2026
Posts⚫️ Regular Kalarippayat Classes for People in, around and all over the Globe. ⚫️Timings:: Monday to Thursday- 07:00 AM till 08:30 AM. Saturday- Sunday- 07:30 AM till 09:00 AM. ⚫️ Age groups above 10 is Welcome. For more details :: 📞 - 9746840607 #kalarippayat #yoga #calisthenics #pilates #fitness #training #motivation #success #fitnessjourney #yoga #exercise #kerala #beaches #kannur #karate #martialarts #leadership #peace #warrior #animalflow
9 Jan 2026
Reels⚫️If you are looking to Invest in your mind and body to regain Flexibility, Attain Reflexes, Boost your pre-martial arts experience and attain Focus….We welcome you to our academy. People of all walks of Life are welcome!!!! ⚫️Class details Monday to Thursdays- Morning 07:00 Am til 08:30 Am. Saturdays and Sundays- Morning 07:30 Am till 09:00 Am ⚫️Age Groups- 10 Year Upwards. ⚫️To whom All!!! If you are a person who have absolutely no experience in any kind of Movements of exercises- Dont worry, Step into Kalari and you will be amazed to see how your body can move. Yoga people???!! 🤔🤔🤔 Of course!!!!!! Because Kalari has many Postures and Movements that are similar to That of yoga, What about Martial artists??? 🥋 Kalari being the Oldest martial art has so much to offer that can boost up your current Martial status on a various Angle—— COME AND EXPLORE TO KNOW MORE!!!!🔥🔥👊🏻👊🏻👊🏻 For more details 📞 +91-9746840607 @shahabazkalari @zameel_c_sherif #kalarippayat #kalari #fitness #training #focus #leadership #goals #fitness #training #trainingmotivation #success #yoga #motivation #speed #flexibility #kerala #beach #kannur #kalari #yoga #karate #kungfu #pilates #calisthenics
9 Jan 2026
Reels🔊🔊🔊🔊🔊🔊We Are Open to Regular Offline Kalari classes at our Academy. ⚫️If you are looking to Invest in your mind and body to regain Flexibility, Attain Reflexes, Boost your pre-martial arts experience and attain Focus….We welcome you to our academy. People of all walks of Life are welcome!!!! ⚫️Class details Monday to Thursdays- Morning 07:00 Am til 08:30 Am. Saturdays and Sundays- Morning 07:30 Am till 09:00 Am ⚫️Age Groups- 10 Year Upwards. ⚫️To whom All!!! If you are a person who have absolutely no experience in any kind of Movements of exercises- Dont worry, Step into Kalari and you will be amazed to see how your body can move. Yoga people???!! 🤔🤔🤔 Of course!!!!!! Because Kalari has many Postures and Movements that are similar to That of yoga, What about Martial artists??? 🥋 Kalari being the Oldest martial art has so much to offer that can boost up your current Martial status on a various Angle—— COME AND EXPLORE TO KNOW MORE!!!!🔥🔥👊🏻👊🏻👊🏻 For more details 📞 +91-9746840607 @shahabazkalari @zameel_c_sherif #kalarippayat #kalari #fitness #training #focus #leadership #goals #fitness #training #trainingmotivation #success #yoga #motivation #speed #flexibility #kerala #beach #kannur #kalari #yoga #karate #kungfu #pilates #calisthenics
8 Jan 2026
Reels🛑Level 1 online 2nd batch from 10 th January onwards 🛑For more details please contact what’s app no 8921187226 #instafitness #healty #kalari #yoga #fitness
2 Jan 2026
Reels🛑Level 1 online 2nd batch from 10 th January onwards. (Morning and evening classes ). 🛑 For more details contact what’s app 8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #fitnessmotivation
2 Jan 2026
ReelsA small glimpse of a day in the life of our students at MKA. Presenting our student from Portugal 🇵🇹 Jojo @jo_jo_sustain ⚫️High class Kalari Coaching by Expert trainers ⚫️ Two classes everday and 11 classes Per week. ⚫️Decent Accommodation with Exclusive Unlimited Kerala Cuisine and Beverages. ⚫️Accomodation overlooking the Beautiful Kizhunna Beach Register now to learn from the best 🔥 Dm Us for further enquiries. @zameel_c_sherif @shahabazkalari #kalarippayat #martialarts #exercises #fitness #training #karate #kungfu #leadership #kerala #beaches #kannur #india #fitness #fitness #gym #calisthenics #gymnastics #yoga #tourism #journey #masters #success #motivation #pilates #fitness
2 Dec 2025
Reels🛑Online Kalari class 🛑New batch starting from December 1st 🛑Level 1 ( 40 days class , daily one hour ) Contact 📞8921187226 🌟Offline class Indiranagar Bangalore 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai🇦🇪
28 Nov 2025
Reels⚫️Here we have Akiko Yano from Japan 🇯🇵, Who has been coming to our academy and also our Dedicated student since 16 Years!!!…. And the Best part which is Unbelievable is , She is 64 Years old.!!!!!🔥🔥🔥🔥🔥🔥Yet, She does like any other teenage girl with full Spirit and Valour👊🏻👊🏻👊🏻👊🏻👊🏻. She comes to our academy every year to Learn and Progress with the Kalari. We are ever Proud to have her as our student. Kalari Makes you Young. Kalari Makes you Stronger. Kalari Makes you a Better Martial Artist.!!!! 👊🏻👊🏻👊🏻 @akiko_ninja @zameel_c_sherif @shahabazkalari #kalari #kalarippayat #leadership #masters #training #fitness #gym #success #training #motivation #fitnessaddict #yoga #kalarippayat #karate #yoga #yogaposes #asanas #kungfu #martialarts #kerala #japan #kannur #india #beaches #peace #enjoy
27 Nov 2025
Reels🛑Online Kalari class 🛑New batch starting from December 1st 🛑Level 1 ( 40 days class , daily one hour ) Contact 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai
24 Nov 2025
Posts⚫️Gurukkal C M Sherif and His Gurukkal. Mangiyil Chandra Shekharan Gurukkal ⚫️Mangiyil Chandra Shekaran Gurukkal- born into an aristocratic hindu family of chirakkal which was under the kolathiri Raja during the olden days. ⚫️He started learning kalarippayat from his early child hood ,He has studied with the renowned teachers during the early fifties like Paandan kunhiraman Vydiyar Gurukkal , Achuthan Gurukkal from kadathanadand and the well known chirakkal T Sreedharan Nair. ⚫️He was one of the early members of Kerala kalarippayat Association from 1962. ⚫️Gurukkal C M SHERIF was his close disciple from early seventies until his teachers death . His knowledge in northern style and traditional weaponry was par excellence. He gave importance to perfection and details and had very good understanding of traditional science related to kalari practice #masters #leaders #legends #kalarippayat #leadership #training #exercises #masters #karate #lineage #kungfu #tradition #kerala #beaches #kannur #privilege #kannur #pride #nature #fitness #gym #gymmotivation #success @zameel_c_sherif @shahabazkalari
22 Nov 2025
Posts🛑Online Kalari class 🛑New batch starting from December 1st 🛑Level 1 ( 40 days class , daily one hour ) Contact 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai🇦🇪
21 Nov 2025
Reels🌟Basic exercises Performed by Miyoki from Japan 🇯🇵 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation acroyoga calisthenics calisthenicsworkout exercise gymmotivation gym bodybuilding bodypositivity bodytransformation peace healthylifestyle health fitnessmotivation fitnesscoach sports workout homeworkout plyometrics physique goodhealth bodyfitness bangalore crossfit crosstraining coreworkout kalari yogateacher yoga yogadynamics yogamotivation acroyoga calisthenics calisthenicsworkout exercise gymmotivation gym bodybuilding bodypositivity bodytransformation peace healthylifestyle health fitnessmotivation fitnesscoach sports workout homeworkout plyometrics physique goodhealth bodyfitness bangalore crossfit crosstraining coreworkout
20 Nov 2025
Reels🌟🌟🌟Footage of early eighties Late Krishnan Gurukkal renowned theyyam artist and Kalari Gurukkal also teacher of Gurukkal CM Sherif demonstrating the versatility and hidden applications of Kalari movement , here he is showing one of uses of Akam kaal or Inside kick that can also be used as a release technique coupled with a Knee attack in a very natural manner. @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai🇦🇪
19 Nov 2025
Reels🌟New Online batch starts from 1st December onwards. 🛑 Level 1 Kalari Course 🛑45 days Traning program (daily session) Lohar exercises Ground exercises Kicks Body forms 🔥Benefits 1 .Helps to teach beginners 2 . Overall Fitness 🛑Contact 📞8921187226 Regular offline classes in Indiranagar Bangalore 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai🇦🇪
14 Nov 2025
Posts⚫️It was back in 1994, Mark Leo @mark_leo_lemmens , who is a Multiple holder of European Boxing title and Son of Renowned Karate Master Shihan @geertj.lemmens who was then 14 years old came for the first time in India to Gurukkal C M Sherif to learn Kalarippayat. ⚫️He underwent intense Kalarippayat training for 05 months which shaped Mark leo to be a better version of himself inside and Outside the Boxing ring. ⚫️Them being the Torch bearers of Lemmens Martial arts that has multiple Schools in germany has Kalarippayat in their Syllabus as well. ⚫️ 31 Years Later , Mark leo came with his son, Leo- 11 years old to have a similar experience and train intensively. It is always amazing to see history repeating itself!!!!🔥🔥🔥🔥🔥🔥🔥 @mark_leo_lemmens @lemmens_hamburg_winterhude @shahabazkalari @zameel_c_sherif 🔥🔥Regular Kalari classes Offered at our Academy. Evening classes - 04:30 pm to 05:30 pm. Contact- +91-9746840607🔥🔥 #kalarippayat #exercises #fitness #karate #taekwondo #boxing #kungfu #martialarts #speed #leadership #kalaripayattu #gymworkout #germany #hamburg #gymmotivation #gymselfie #calisthenics #parkour #gymnastics #masters #leaders #kerala #kannur #beaches #peace
13 Nov 2025
Reels🌟Kalari vandanam 🌟Kalari classes Indiranagar Bangalore 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstraining #dubai
13 Nov 2025
ReelsPerformed by our senior student Tejaswini from Pune settled in Germany 🇩🇪 🔥Grab your admission Indiranagar Bangalore 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #physique #goodhealth #bodyfitness #bangalore #crossfit #crosstraining #coreworkout
25 Aug 2025
Reels🌕🌕🌕 Northern style short stick form 🔥🔥💥💥 Performed by Tejaswini our senior student from Pune settled in Germany 🇩🇪 and Shahabaz @zameel_c_sherif @shahabazkalari #kalari #martialarts #womenempowerment #womenpower #womenartists #fitnessmotivation #fitnesscoach #fit #gymmotivation #health #goodlifestyle #gym #homeworkout #yogateacher #yogapractice #yogainspiration #yogamotivation #positivity #wellness #warrior #femaleempowerment #femalefitness #femaleartist #strongwomen #sportmotivation #girlpower #stickfighting #peace #focused #sports
26 Oct 2023
Malabar Kalarippayat Academy is a sports creator from Kannur with 76.4K Instagram followers, a 0.63% engagement rate and about 3.3K average views per post.
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