Sameer Khan (@itssameerkofficial) Instagram Stats & Collaboration

Sameer Khan

Sameer Khan

Macro creator

Sameer Khan

@itssameerkofficialDelhi, India

Fitness & Personal Growth

WhatsApp

+91 •••• ••••

Followers

333.8K

-5.82%/ mo

Book this creatorFree shortlist · reply in 24h→

Live data · updated 28 Oct 2026

27.6K

Avg. views

1.19%

Engagement rate

4K

Avg. likes

34

Avg. comments

38

Posts / month

Content mix

186posts tracked

Posts10%
Reels90%

Posts19 posts
Avg. engagement
9.8K
Avg. views
—
ReelsTop format167 posts
Avg. engagement
3.3K
Avg. views
27.1K

Posts
💪🏻🔥brother… @itssameerkofficial
3436
28 Oct 2026
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🔥…. @itssameerkofficial #fitwthisameerkhan
1.2K167.4K
27 Oct 2026
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… @itssameerkofficial #fitwthisameerkhan
1.3K158.9K
27 Oct 2026
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Abs workout. 🔥.. @itssameerkofficial #fitwthisameerkhan
4.1K2548.5K
26 Oct 2026
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Gym opening .. @itssameerkofficial #fitwthisameerkhan
1.6K2214.2K
25 Oct 2026
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Yaar … @itssameerkofficial #fitwthisameerkhan
1.1K107.1K
24 Oct 2026
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Ab tehelka machega🔥#fitwthisameerkhan @itssameerkofficial . . . . . . #fitnessmotıvatıon#backworkout#ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ#posing
1.1K223.6K
23 Oct 2026
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🔥#fitwthisameerkhan @itssameerkofficial
1.1K134.2K
23 Oct 2026
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Jhukunga nhi 🔥#fitwthisameerkhan @itssameerkofficial
1.2K165.7K
22 Oct 2026
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Comeback🔥 #fitwthisameerkhan @itssameerkofficial
1.9K1811.1K
21 Oct 2026
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🔥… @itssameerkofficial #fitwthisameerkhan
977156.4K
21 Oct 2026
Posts
🔥.. @itssameerkofficial #fitwthisameerkhan
9656
20 Oct 2026
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🔥💪🏻.. @itssameerkofficial #fitwthisameerkhan
3.1K2036.4K
20 Oct 2026
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🐍.. @itssameerkofficial #fitwthisameerkhan
54184.3K
19 Oct 2026
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🔥… @itssameerkofficial #fitwthisameerkhan
32413.8K
19 Oct 2026
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Bhai chara✨💪❤️ . #fitnessmotivation #gymmotıvatıon #fitnesslife #fitnessmodel #alhamdulillah
14.1K52124.8K
18 Oct 2026
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🔥💪🏻… @itssameerkofficial #fitwthisameerkhan
82858K
17 Oct 2026
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Bhai chara💯🫂❤️. . #gymmotivation #fitnessmodel #fitnessmotivation #hardwork #alhamdulillah @haidermalikfitness
42.8K40641.2K
17 Oct 2026
Reels
Pump up 🔥#fitwthisameerkhan @itssameerkofficial
1.7K2012.6K
17 Oct 2026
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Dasna gym opening..#fitwthisameerkhan
4.1K1835.7K
16 Oct 2026
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🔥💪🏻.. @itssameerkofficial #fitwthisameerkhan
1.8K912.2K
14 Oct 2026
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@itssameerkofficial #fitwthisameerkhan
1.9K815.1K
13 Oct 2026
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🔥💪🏻… @itssameerkofficial #fitwthisameerkhan
2.4K1325.2K
13 Oct 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
78249K
11 Oct 2026
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🔥…. @itssameerkofficial #fitwthisameerkhan
2.5K1416.4K
8 Oct 2026
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Bhai ❤️ 🫂@itssameerkofficial
67157K
6 Oct 2026
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… @itssameerkofficial #fitwthisameerkhan
1K95.9K
6 Oct 2026
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🔥… @itssameerkofficial #fitwthisameerkhan
87396K
5 Oct 2026
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.. @itssameerkofficial #fitwthisameerkhan
860811.9K
4 Oct 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
1.7K910.5K
2 Oct 2026
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😂.. @itssameerkofficial #fitwthisameerkhan
1K67.7K
1 Oct 2026
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Kisi ko nhi pta kisi ka 🐍.. @itssameerkofficial #fitwthisameerkhan
1K55.9K
29 Sept 2026
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Leg 🦵 @itssameerkofficial @gulbaharkassar_01 @haidermalikfitness #fitwthisameerkhan
52976.5K
28 Sept 2026
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🐍.. @itssameerkofficial #fitwthisameerkhan
2.5K2211K
25 Sept 2026
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The son’s stubborn insistence.. 📸 by @shootkardopaaji
1.7K2815K
23 Sept 2026
Posts
😂😂.. @itssameerkofficial #fitwthisameerkhan
28.6K623
17 Sept 2026
Reels
… @itssameerkofficial #fitwthisameerkhan
1K710.4K
16 Sept 2026
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.. . @itssameerkofficial #fitwthisameerkhan
1K115K
14 Sept 2026
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… @itssameerkofficial #fitwthisameerkhan
91267.6K
13 Sept 2026
Posts
😂.. @itssameerkofficial #
1.4K10
10 Sept 2026
Reels
… @itssameerkofficial #fitwthisameerkhan
1.1K147.2K
7 Sept 2026
Reels
@itssameerkofficial #fitwthisameerkhan
1.1K106.7K
3 Sept 2026
Posts
🔥 GET YOUR REGISTRATION SOON! 🔥 👇 CLICK HERE TO REGISTER https://docs.google.com/forms/d/e/1FAIpQLSewac5gd-Dvsu2px7yX-nfux3eGSVYvE_t9Aa-pI5SwWFmrZQ/viewform?usp=sharing&ouid=105766830401997047853 🏆 KHAN CLASSIC PRO LEAGUE – SEASON 6 🏆 🇮🇳 India’s Biggest Fitness & Wellness Expo 💰 Huge Cash Prizes | Biggest Stage for Athletes 📅 DATE: 9–10 OCTOBER 2026 📍 VENUE: TALKATORA INDOOR STADIUM, NEW DELHI ━━━━━━━━━━━━━━ 🏆 SENIOR OVERALL PRIZES 🥇 Senior Bodybuilding – ₹2,00,000/- ₹1,00,000 Cash + ₹1,00,000 Supplement 🥇 Senior Men’s Physique – ₹1,50,000/- ₹75,000 Cash + ₹75,000 Supplement 🥇 Senior Classic Physique – ₹1,00,000/- ₹50,000 Cash + ₹50,000 Supplement 💰 SENIOR CATEGORY CASH PRIZES 🥇 1st – ₹25,000 Cash 🥈 2nd – ₹15,000 Cash 🥉 3rd – ₹10,000 Cash 🏅 4th – Medal & Certificate 🏅 5th – Medal & Certificate ━━━━━━━━━━━━━━ 🔥 JUNIOR OVERALL PRIZES 🥇 Junior Bodybuilding – ₹50,000/- ₹25,000 Cash + ₹25,000 Supplement 🥇 Junior Men’s Physique – ₹50,000/- ₹25,000 Cash + ₹25,000 Supplement 🥇 Junior Classic Physique – ₹50,000/- ₹15,000 Cash + ₹35,000 Supplement 🏆 JUNIOR CATEGORY PRIZES 🥇 1st, 🥈 2nd & 🥉 3rd – Trophy, Medal & Certificate 🏅 4th & 5th – Medal & Certificate ━━━━━━━━━━━━━ 📅 NEW FEE SCHEDULE: 1 SEPTEMBER – 20 SEPTEMBER 2026 🔴 SENIOR CATEGORIES Senior Bodybuilding | Senior Men’s Physique | Senior Classic Physique | Master Category | Women’s Bikini ➡️ Single Category – ₹7,999/- ➡️ Double Category – ₹10,999/- ➡️ Triple Category – ₹11,999/- ➡️ Four Categories – ₹12,999/- 🔵 JUNIOR , Denim jeans & NATURAL categories:- ➡️ Single Category – ₹3,499/- ➡️ Double Category – ₹5,499/- ➡️ Triple Category – ₹6,499/- ➡️ Four Categories – ₹7,499/- ━━━━━━━━━━━━━ 📞 STALL BOOKING & QUERIES +91 88269 78216 +91 82875 98624
Reels
…. @itssameerkofficial #fitwthisameerkhan
1.7K1211.1K
1 Sept 2026
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It’s all about the muscle-mind connection 😁 #comedy #toseeftk #reels #memes #gym
31.4K458352.3K
31 Aug 2026
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🔥 @itssameerkofficial #fitwthisameerkhan
848186.1K
28 Aug 2026
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#haidermalikfitness #bodybuilding #viralvideo #newtrend #bodybuilder
17.2K1.1K144.5K
26 Aug 2026
Reels
🔥.. @itssameerkofficial #fitwthisameerkhan
1.2K715.8K
25 Aug 2026
Posts
🔥.. @itssameerkofficial #fitwthisameerkhan
56115
13 May 2026
Reels
2023 🔥.. @itssameerkofficial #fitwthisameerkhan
1.8K1613.8K
12 May 2026
Posts
Bhai 🔥.. @itssameerkofficial @haidermalikfitness #fitwthisameerkhan
16.5K124
12 May 2026
Reels
🔥.. @itssameerkofficial #fitwthisameerkhan
1.1K194.9K
11 May 2026
Reels
Dil p jkham @itssameerkofficial #firwthisameerkhan
1.1K98.1K
11 May 2026
Posts
🩷 @itssameerkofficial #fitwthisameerkhan
4459
10 May 2026
Reels
@itssameerkofficial #fitwthisameerkhan
1.6K1311.2K
9 May 2026
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Smjhe @itssameerkofficial #fitwthisameerkhan
897153.3K
7 May 2026
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Pool party, after gym 💪 Address- Imperial farm and swimming pool…. ikla road, suncity,ghaziabad #poolparty #gymlifestyle #fitnessmotivation #minivlog❤️ #cinematography
503225.9K
6 May 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
988166.5K
5 May 2026
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Rishtedar .. @itssameerkofficial #fitwthisameerkhan
21.5K47123.2K
5 May 2026
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@itssameerkofficial #fitwthisameerkhan
1.6K167.6K
4 May 2026
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Allha☝🏻.. @itssameerkofficial #fitwthisameerkhan
1.2K26.6K
2 May 2026
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Khun ki holi @itssameerkofficial #fitwthisameerkhan
1.5K147.1K
1 May 2026
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🥇 gold @itssameerkofficial #fitwthisameerkhan
2K1313.4K
30 Apr 2026
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🔥… @itssameerkofficial #fitwthisameerkhan
2.3K719.9K
30 Apr 2026
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My father @itssameerkofficial #fitwthisameerkhan
1.6K118.4K
28 Apr 2026
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Bau ji 🔥.. @itssameerkofficial #fitwthisameerkhan
1.2K168.9K
27 Apr 2026
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Ak47 @itssameerkofficial #fitwthisameerkhan
2.4K1512.7K
27 Apr 2026
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जब पंजाब में भयंकर बाढ़ आई थी, उस कठिन समय में Sameer Khan (SK Fitness Khureji) और साथीगण , मेरे सिख और जाट भाइयों ने आगे बढ़कर ज़रूरतमंद लोगों की मदद की और मानवता की मिसाल पेश की। उनके इसी सराहनीय कार्य के लिए मैंने, Gurdeep Singh Sahni, National President People Welfare Society, अपनी टीम के साथ मिलकर उनका सम्मान किया। यह वीडियो पुरानी है, लेकिन नया अकाउंट होने के कारण आज साझा कर रहा हूं। जो लोग मुश्किल समय में दूसरों के काम आते हैं, वही असली सम्मान के हकदार होते #PunjabFloodRelief #HumanityFirst #RespectHeroes #TeamWork #viralvideos
19723.6K
26 Apr 2026
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🥀💔.. @itssameerkofficial #fitwthisameerkhan
1.6K1410.2K
25 Apr 2026
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🔥 @itssameerkofficial #fitwthisameerkhan
2.5K2111.6K
24 Apr 2026
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Hnji h koi 🔥.. @itssameerkofficial #fitwthisameerkhan
896127.6K
22 Apr 2026
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🔥 @itssameerkofficial #fitwthisameerkhan
902144.6K
21 Apr 2026
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Hahaahahaha @itssameerkofficial #fitwthisameerkhan
1.7K4713.9K
21 Apr 2026
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Bhai❤️
985410.5K
20 Apr 2026
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❤️🥀.. @itssameerkofficial #fitwthisameerkhan
15.8K94121.6K
18 Apr 2026
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🔥…. @itssameerkofficial #fitwthisameerkhan
1K157.5K
17 Apr 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
8K4342.9K
14 Apr 2026
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Grand opening❤️.. @itssameerkofficial @bilal_chaudhary2105 @bodywoke_gym #fitwthisameerkhan
1.5K1115.1K
13 Apr 2026
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🥇 1 @itssameerkofficial #fitwthisameerkhan
2.4K3015.2K
11 Apr 2026
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#fitnessmotivation #viral #instagram #fitness #trendingreels
72645K
10 Apr 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
56498K
10 Apr 2026
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Bha bhai🔥.. @itssameerkofficial #fitwthisameerkhan
6.2K29101.8K
9 Apr 2026
Posts
🔥… @itssameerkofficial #fiitwthisameerkhan
1.1K19
8 Apr 2026
Reels
Dhurendar song ❤️… @itssameerkofficial #fitwthisameerkhan
72062.3K
6 Apr 2026
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Opening bhai ki ❤️… @itssameerkofficial #fitwthisameerkhan
1.2K1010.6K
5 Apr 2026
Posts
❤️.. @itssameerkofficial #fitwthisameerkhan
1.2K17
5 Apr 2026
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🤣🤣🤣.. @itssameerkofficial #fitwthisameerkhan
2.7K2517.1K
3 Apr 2026
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💔🥀.. @itssameerkofficial #fitwthisameerkhan
6.8K3063.1K
30 Mar 2026
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Mama phuppi ka 😂… @itssameerkofficial @junaidsaifi9526
2.9K1115.6K
28 Mar 2026
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Ab pta nhi kb hogi ese dubara 😫 @itssameerkofficial #fitwthisameerkhan
3.3K1521.3K
27 Mar 2026
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🥀💔 @itssameerkofficial #fitwthisameerkhan
1.2K127.5K
26 Mar 2026
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Consistency 🔥🔥 #fitwthisameerkhan #bodybuilding #fitnessmotivation #backworkout #eid
72554.5K
25 Mar 2026
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Hnji kittna hai body weight @itssameerkofficial #fitwthisameerkhan
4.5K1536.5K
24 Mar 2026
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🥀💔… @itssameerkofficial #fitwthisameerkhan
1.6K1313K
23 Mar 2026
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Eid Mubarak ❤️… @itssameerkofficial #fitwthisameerkhan
1.2K164.3K
22 Mar 2026
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Allah hu akbar ☝🏻… @itssameerkofficial #fitwthisameerkhan
2.3K913.4K
21 Mar 2026
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Jaan hai mri❤️@itssameerkofficial
69153.9K
21 Mar 2026
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Eid 🌙 tere waste @itssameerkofficial #fitwthisameerkhan
1.4K205.8K
21 Mar 2026
Posts
Eid mubarak to all ❤️.. @itssameerkofficial #fitwthisameerkhan
1.9K20
21 Mar 2026
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Bhagna nhi h ldna h khud se @itssameerkofficial #fitwthisameerkhan
99178.8K
19 Mar 2026
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Bs tu hi tu @itssameerkofficial #fitwthisameerkhan
2.5K1214K
18 Mar 2026
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Allha @itssameerkofficial #fitwthisameerkhan
3.1K2118.6K
16 Mar 2026
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Himmat hai bnda maddat hai khuda @itssameerkofficial #fitwthisameerkhan
1.5K258.6K
14 Mar 2026
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Allha ☝🏻. @itssameerkofficial #fitwthisameerkhan
2.5K1413.9K
14 Mar 2026
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Allha☝🏻 @itssameerkofficial #fitwthisameerkhan
986364.3K
12 Mar 2026
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Allha☝🏻. @itssameerkofficial #fitwthisameerkhan
6.3K2832.6K
11 Mar 2026
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Allha☝🏻 @itssameerkofficial #fitwthisameerkhan
1.1K65.3K
10 Mar 2026
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Maal fukti h @itssameerkofficial #fitwthisameerkhan
3.3K2428.4K
9 Mar 2026
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Allha☝🏻 @itssameerkofficial #fitwthisameerkhan
538134.4K
9 Mar 2026
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@itssameerkofficial #fitwthisameerkhan
65674.5K
8 Mar 2026
Posts
Team sk ☝🏻 ❤️ @itssameerkofficial #fitwthisameerkhan @junaidsaifi9526 @i_smilechoudhary @gym_lover5880
2K14
8 Mar 2026
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Bhai bhai ❤️ #bodybuildinglifestyle #fitnessmotivation #bhaibhai❤️😎 #haidermalik #haidermalikfitness
1.2K2730.6K
7 Mar 2026
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Allha ☝🏻.. @itssameerkofficial #fitwthisameerkhan
1.2K145.4K
6 Mar 2026
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Allha hu akbar @itssameerkofficial #fitwthisameerkhan
1.7K148.3K
4 Mar 2026
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1.7K96.6K
3 Mar 2026
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Allha👆🏻@itssameerkofficial #fitwthisameerkhan
2.2K1413.6K
3 Mar 2026
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Allah 🤲☝️ Bhai @haidermalikfitness @itssameerkofficial #islam#iran#viral #reels #fitness
2.5K2613.9K
3 Mar 2026
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🦁 Musalman 🦁⚔️. Bhai @itssameerkofficial #islam #viral#fitness #trending #khamenei
2.6K3011.7K
2 Mar 2026
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smjhe .. @itssameerkofficial #fitwthisameerkhan
75575K
2 Mar 2026
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Ali ali @itssameerkofficial @shoaib_choudhary_iqbal #fitwthisameerkhan
740165K
2 Mar 2026
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@itssameerkofficial #fitwthisameerkhan
1.7K1610.9K
28 Feb 2026
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قرآنِ کریم میں قرآن مجید میں اللہ تعالیٰ فرماتے ہیں وَلَا تُلْقُوا بِأَيْدِيكُمْ إِلَى التَّهْلُكَةِ (اپنے آپ کو ہلاکت میں نہ ڈالو) – سورۃ البقرہ 19 یہ آیت اس بات کی طرف اشارہ کرتی ہے کہ انسان کو اپنی جان اور صحت کی حفاظت کرنی چاہیے اور ایسے کاموں سے بچنا چاہیے جو نقصان دہ ہوں اسی طرح رسول اللہ ﷺ نے فرمایا دو نعمتیں ایسی ہیں جن میں اکثر لوگ خسارے میں ہیں: صحت اور فراغت یہ حدیث ہمیں یاد دلاتی ہے کہ صحت ایک قیمتی سرمایہ ہے جس کی قدر اکثر لوگ نہیں کرتے اسلام میں طہارت کو نصف ایمان قرار دیا گیا ہے وضو، غسل، مسواک اور جسم و لباس کی صفائی سب صحت کے بنیادی اصول ہیں نبی کریم ﷺ کا فرمان ہے الطُّهُورُ شَطْرُ الْإِيمَانِ (پاکیزگی نصف ایمان ہے وضو دن میں پانچ بار جسم کے اہم حصوں کو صاف رکھنے کا بہترین نظام ہے، جو طبی اعتبار سے بھی مفید ہے۔ اسی طرح مسواک دانتوں اور منہ کی صفائی کے لیے بہترین سنت ہے اسلام میں کھانے پینے میں اعتدال کی تعلیم دی گئی ہے۔ قرآن مجید میں اللہ تعالیٰ فرماتے ہیں: “كُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا” (کھاؤ، پیو مگر اسراف نہ کرو) – سورۃ الاعراف 31 زیادہ کھانا، غیر صحت مند خوراک، اور فضول خرچی جسمانی بیماریوں کا سبب بنتی ہے۔ نبی کریم ﷺ نے فرمایا: “انسان نے اپنے پیٹ سے زیادہ برا برتن نہیں بھرا۔ آدمی کے لیے چند لقمے کافی ہیں…” یہ تعلیم جدید میڈیکل سائنس کے مطابق بھی درست ہے کہ متوازن غذا صحت مند زندگی کی بنیاد ہے۔
2.2K4510.6K
28 Feb 2026
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Ramzano me bhi body banegi ( in sha allha ) @itssameerkofficial #fitwthisameerkhan
4.2K3823K
27 Feb 2026
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Kitne rep hai btao?? @itssameerkofficial #fitwthisameerkhan
7.1K7946.2K
26 Feb 2026
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Allah☝🏻 @itssameerkofficial #fitwthisameerkhan
1.8K236.4K
26 Feb 2026
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@itssameerkofficial #fitwthisameerkhan
2.1K1910.3K
25 Feb 2026
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Bhai ❤️ #bhai #bhaichara #trending
63035.4K
25 Feb 2026
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🔥.. @itssameerkofficial #fitwthisameerkhan
1K178K
24 Feb 2026
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Gender split

58%42%

Age groups

13–178%
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25–3434%
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Mumbai24%
Delhi18%
Bengaluru12%
Pune8%

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Sameer Khan is a fitness & personal growth creator from Delhi with 333.8K Instagram followers, a 1.19% engagement rate and about 27.6K average views per post.

Category: Fitness & Personal Growth
Location: Delhi, India
Platforms: Instagram

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