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In this video dr kanchan sharma tells about ayurvedic herbs that can help in Endometriosis #Endometriosis #yoga #homeremedies #ayurveda #healthtip

Feeling too much heat in your body? Body heat, burning eyes, acidity, burning while urinating, excessive sweating and irritability can sometimes be associated with Pitta Dosha imbalance according to Ayurveda. Dr Varun Sharma discusses 5 cooling Ayurvedic options: -Coriander -Mulethi Powder -Gond Katira -Sabja Seeds -Ash Gourd Juice These are traditionally considered cooling and are discussed for supporting Pitta balance. ▲ Persistent burning urination, acidity or other symptoms should not automatically be attributed to Pitta imbalance. Proper evaluation is important if symptoms continue. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment contact us. WhatsApp: 7088994204 #DrVarunSharma #PittaDosha #BodyHeat #Ayurveda #Acidity SabjaSeeds Mulethi AshGourd CoolingFoods AyurvedicTreatment

In this video dr kanchan sharma shares 3 home remedies to cure UTI(Urinary Tract Infection) #AyurvedicRemedy #health #yoga #healthtip #women

Bhoomi Amla is a powerful ayurvedic herb that you can find easily in many gardens and it has amazing health benefits. Dr Varun Sharma explains how Bhoomi Amla can help in liver problems jaundice liver cirrhosis stomach related issues and even diabetes. This natural herb is often called a free medicine for the liver and stomach. Ayurveda has been using it for centuries for detox and healing. Contact us for proper ayurvedic consultation on WhatsApp 7088994204 #healthtip #Ayurveda #Herbs #liver #homeremedies

Is your vaginal discharge normal or a sign of infection? Vaginal discharge can naturally change during the menstrual cycle. Normal discharge may be: ✔ Clear or watery ✔ Mild in smell ✔ Increased around ovulation ✔ Increased during sexual arousal ✔ More noticeable after exercise But changes in discharge should be checked when you notice: ⚠️ Strong or unpleasant smell ⚠️ Fishy smell ⚠️ Greyish or yellowish discharge ⚠️ Itching or burning ⚠️ Pain while urinating ⚠️ Pelvic discomfort Over-cleaning the vagina can also disturb its natural balance. Don't self-diagnose an infection based only on discharge. Proper evaluation can identify the actual cause. 📞 For personalised Ayurvedic consultation: WhatsApp: 7088994204 #vaginalhealth #ayurveda #yoga #healthtip #WomensHealth

One sided headache, sensitivity to light or sound and headaches that can disrupt your entire day are common features associated with migraine. In this video, Dr Varun Sharma shares an Ayurvedic home remedy using Haritaki and Mishri, along with Shirbala oil head massage, and explains the Ayurvedic approach towards managing headaches. Do not ignore frequent or severe headaches. The right approach depends on the cause and individual symptoms. For proper Ayurvedic consultation, contact AskHealthGuru on WhatsApp: 7088994204 #Migraine #HomeRemedy #MigraineTreatment #Headache #HeadacheRemedy

Adenomyosis Heavy bleeding can be caused by problems like Fibroids Adenomyosis Endometriosis or Dysfunctional Uterine Bleeding. In Ayurveda there are powerful remedies that help naturally control this problem. Dr Kanchan Sharma shares Ayurvedic remedy for Adenomyosis heavy bleeding These medicines should always be taken under proper guidance of an Ayurvedic doctor. For proper Ayurvedic consultation contact us on WhatsApp 7088994204 #HeavyBleeding #Ayurveda #Fibroids #AyurvedicDoctor #WomensHealth AyurvedicTreatment

Have you noticed a small, soft lump under your skin that moves when you touch it? It could be a lipoma, which is a soft fatty lump that commonly develops beneath the skin and may gradually increase in size. In this video, Dr Varun Sharma explains the Ayurvedic approach towards managing lipomas and discusses the use of Haritaki, Baheda, Amla and Trikatu. Remember, not every lump is a lipoma. Proper assessment is important before starting any treatment. For proper Ayurvedic consultation, contact AskHealthGuru on WhatsApp: 7088994204 #Lipoma #health #Ayurveda #medicine #yoga

In this video Dr Kanchan tells why early treatment for fibroids is best. In ayurveda we have very good treatment to shrink small size fibroids. So start ayurvedic treatment early to avoid surgery later. #fibroids #FibroidRemedy #yoga #womenshealth #ayurveda

In this video Dr Varun Sharma explains which food items to eat and which food itrms to avoid if you have gallstones. #healthyfood #Ayurveda #yoga #healthtip #dietplan

In this video Dr Kanchan Sharma shares 5 aurvedic tips to treat vaginal infections. #ayurveda #homeremedies #vaginalhealth #WomensHealth #remedy

In this video dr kanchan sharma tells about home remedy for Adenomyosis #Adenomyosis #WomensHealth #Ayurveda #AyurvedicRemedy #AyurvedaTips

In this video, Dr Varun Sharma talks about a natural Ayurvedic home remedy that can help support healthy blood sugar levels. For personalised Ayurvedic consultation and guidance, contact Dr Varun Sharma. #Prediabetes #BloodSugar #DiabetesPrevention #Ayurveda #diabetes

In this video, Dr Kanchan Sharma talks about Simple Ovarian Cysts and shares an Ayurvedic home remedy for it. Not every ovarian cyst causes symptoms. Some women discover a cyst during a routine ultrasound, while others may experience symptoms such as: 🔸 Irregular periods 🔸 Delayed periods 🔸 Abdominal discomfort 🔸 Pelvic heaviness 🔸 Bloating Home remedy discussed in the video Ingredients: Methi Dana - ½ tsp Black Pepper - 1 pinch Water - 1½ glasses Boil until approximately ½ glass remains. Strain and take once a day, as discussed in the video. Every ovarian cyst is different. Its treatment depends on the type, size, symptoms and ultrasound findings. For proper Ayurvedic consultation and personalised guidance, contact us. WhatsApp: 7088994204 #Ayurveda #cyst #OvarianCyst #SimpleOvarianCyst #WomenHealth

In this video Dr. Varun Sharma shares an Ayurvedic powder recipe for managing IBS (Irritable Bowel Syndrome) naturally. Ingredients: • Bael Powder – 50 grams • Roasted Fennel Powder – 25 grams • Trikatu Powder – 1 tsp Mix all to make a fine powder. Take half a spoon three times a day with buttermilk. This helps improve digestion and relieve IBS symptoms. For proper Ayurvedic treatment and personalised guidance, contact us on WhatsApp 7088994204. #IBS #Ayurveda #IBSTreatment #DigestiveHealth #AyurvedicRemedies

Getting pimples again and again? If your pimples keep coming back, contain pus or leave marks and scars, Dr Varun Sharma shares this Ayurvedic herbal kadha. Ingredients: -Manjistha -Giloy -Kutki -Haldi -Daruhaldi -Chirayata Take equal quantities, boil in 2 glasses of water until 1 glass remains and strain. Take twice daily on an empty stomach, as discussed in the video. Follow for 2-3 months. Ready-made powder and tablets are also available. This is just a home remedy. For persistent or severe acne, proper evaluation is important. WhatsApp: 7088994204 #Acne #Pimples #SkinHealth #Ayurveda #AyurvedicRemedy

In this Video, Dr. Kanchan Sharma will tell you about Ayurvedic Remedy For Menopause Ayurvedic Remedy For Menopause : Step 1) Crush 1 inch Licorice and add it to 1 glass water Step 2) boil it it till half water remains then leave Step 3) Then add 5-7 Raisins in It amd leave it for 1 hour. Drink this slowly. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #HormoneBalance #WomenHealth #Fertility #Menopause #ayurveda

Gallbladder stones can cause indigestion, gas, acidity, bloating, and sharp abdominal pain. In this video, Dr Varun Sharma shares a simple Ayurvedic remedy that helps support gallbladder health and ease digestive discomfort. This is only a home remedy. For complete Ayurvedic treatment for Gallbladder Stones contact us on WhatsApp 7088994204 #GallbladderStones #AyurvedicRemedy #ayurveda #gallstones #healthtip

Dr. Kanchan Sharma shares a simple and effective Ayurvedic remedy to help shrink fibroids naturally at home. This herbal drink may help manage symptoms like heavy bleeding, pelvic pain, or irregular periods caused by fibroids. For severe symptoms, consult a qualified Ayurvedic doctor before starting any remedy. For appointments with Dr. Kanchan Sharma, contact us. #FibroidRemedy #Fibroids #HormoneBalance #AyurvedicTips #WomensHealth

Psoriasis is a chronic skin condition that causes redness, itching, dryness, and flaking of the skin. In this video, Dr Varun Sharma tells about home remedy to cure psoriasis This is a home remedy only. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Psoriasis #AyurvedicRemedy #Skin #NaturalHealing #Ayurveda

Chocolate cyst also known as endometrioma is a common problem seen in many women. In this video Dr Kanchan Sharma explains what a chocolate cyst is and why it can come back even after surgery. Many women believe surgery is a permanent solution but recurrence is quite common if the root cause is not treated. Dr Kanchan Sharma also talks about effective ayurvedic herbs like Ashoka Lodhra Triphala Shatavri Gokshur and Guggul which help in balancing hormones reducing inflammation and shrinking the cyst naturally when taken under proper guidance. If you are struggling with recurring chocolate cyst or want a natural approach before opting for surgery this video will help you understand the ayurvedic perspective clearly. Contact them for proper ayurvedic consultations on WhatsApp 7088994204 #chocolatecyst #endometrioma #ayurvedatreatment #womenshealth #hormonalbalance endometriosis naturalhealing ayurveda askhealthguru

5 Things You Should Avoid If You Have IBS 🚫 If you’re struggling with IBS, these common habits and foods may worsen your digestive symptoms: 1️⃣ Curd 2️⃣ Late-night sleeping 3️⃣ Sleeping during the day 4️⃣ Fast food, junk food & non-vegetarian food 5️⃣ Stress Taking care of your gut isn’t just about what you eat — your daily routine, sleep and stress levels matter too. 🌿 Save this post and share it with someone dealing with IBS ❤️ #IBS #GutHealth #DigestiveHealth #IrritableBowelSyndrome #Ayurveda

In this video, Dr Kanchan Sharma will tell us about Ayurvedic Treatment For Breast Fibroadenoma #ayurveda #homeremedies #breast #womenhealth #fibroids

Do you suffer from recurring fungal infections or stubborn skin issues? Many times the root cause lies in an unhealthy liver that is not detoxed properly. Dr Varun Sharma shares an Ayurvedic remedy using herbs like Manjhistha, Giloy, Neem ki Chaal, Haldi, Daaru Haldi and Kutki. These herbs are boiled together to make a powerful kadha that helps detox the liver and purify blood. You can also directly buy this mix called MAHAMANJISTHADI QWATH from us. It is one of the best Ayurvedic remedies for skin problems and recurring infections. For proper Ayurvedic consultations contact us on WhatsApp 7088994204 #SkinCareAyurveda #FungalInfectionRemedy #AyurvedicMedicine #LiverDetox #AyurvedicKadha

In this video dr kanchan sharma tells about home remedy for PCOD. #pcod #pcodtreatment #pcos #healthtip #WomensHealth

Looking for a safe and effective remedy for PCOD with zero side effects? Dr. Kanchan Sharma shares an Ayurvedic drink that can be taken by anyone dealing with PCOD symptoms like: Common PCOD Symptoms: • Weight gain or unexplained weight loss • Irregular or delayed periods • Less menstrual flow • Facial hair or acne • Hair fall • Mood swings Remedy (Drink Daily for 1 Month): In 1.5 glasses of water, add: • 1 tsp Kanchnaar ki chaal powder • ½ tsp Shatavari powder • ½ tsp Methi dana Boil until half a glass remains. Drink once a day (preferably on empty stomach). Benefits: • Balances female hormones naturally • Improves period regularity and flow • Reduces acne, hair fall, and facial hair • Supports mood and metabolic health This herbal remedy is gentle and safe for long-term use. For personalized care, consult Dr. Kanchan Sharma at: 7088994204 #PCODRemedy #PCOSNaturalTreatment #HormonalBalance # IrregularPeriods

Magic Dental Powder for All Dental Issues Say goodbye to bad breath, cavities, and gum problems with this simple home remedy by Dr. Varun Sharma 🦷💫 🔹 Take equal quantities of: 👉 Laung 👉 Fitkari 👉 Neem Chhal 👉 Kali Mirch 👉 Sendha Namak 👉 Desi Kapoor 👉 Ajwain Grind into a fine powder. Mix a small amount with mustard oil and gently rub on your teeth. ✅ Use for 7 days for best results! #DentalCare #HomeRemedy #BadBreathSolution #CavityTreatment #HealthyTeeth

Small and medium size fibroids can often be managed naturally. Don’t rush for surgery right away. Ayurveda offers effective remedies. -Take 2 glasses of water. -Add 5 gm kanchanar, 5 gm moringa leaves, half spoon haldi, and 2 pinches of kaali mirch. -Boil till only half remains. Drink this decoction daily for best results. For guidance and to order herbs, contact us at 7088994204 Follow for more trusted ayurveda tips. #FibroidTreatment #NaturalHealing #WomensHealth #AyurvedicRemedy #Kanchanar

In this video, Dr. Kanchan Sharma will tell us the Rules To Improve Female Egg Quality 1. Try to eat seasonal vegetables, and avoid non-seasonal vegetables 2. Avoid refined products 3. Avoid artificial sweeteners 4. Eat a nutritional diet, avoid cold and stale food, and add cow ghee to your diet 5. Avoid excessive coffee, tea, and alcohol 6. Start doing yoga 7. You can take ayurvedic medicines #WomensHealth #ReproductiveHealth #EggQuality #ayurveda #dietplan

Hair fall, thinning, premature greying or dandruff troubling you? Dr Varun Sharma shares an amazing Ayurvedic home remedy for all hair related problems. Just take 20 gm coconut, 20 gm amla powder, 10 gm kalonji, 10 gm safed til and 10 gm pumpkin seeds. Dry roast them, make a fine powder and consume regularly. This natural remedy helps in reducing hair fall, prevents dandruff and strengthens your hair from the roots. For proper Ayurvedic consultation contact us on WhatsApp at 7088994204 #HairfallRemedy #AyurvedaForHair #HairCareTips #HealthyHairNaturally #hairfall

#breasthealth #breastfibroadenoma #breastcancer #breastfibroadenosis #breastcyst

Struggling to conceive due to PCOD? Ayurveda offers natural and effective solutions to balance hormones and improve fertility. In this video, Dr Kanchan Sharma shares 3 powerful Ayurvedic tips to help you get pregnant naturally with PCOD. Tips: 1. Roast Shatavari (50g), Flax Seeds (25g), Pipli (5g), and Cloves (5–6). Make a fine powder and take 1 spoon twice a day with a glass of warm water. 2. Avoid hormonal pills and follow a clean, healthy, and balanced diet. 3. Do Yoga and Pranayam daily to support hormonal balance and reduce stress. These simple Ayurvedic steps help regularize ovulation, improve reproductive health, and increase your chances of conception naturally. For Ayurvedic consultation contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #PCODTreatment #AyurvedaForWomen #GetPregnantNaturally AyurvedicRemedy FertilityTips NaturalHealing HormonalBalance AyurvedaTips Shatavari FlaxSeeds AyurvedicMedicine AyurvedaCare

#vaginalinfection #vaginalitching #candidiasis Leucorrhoea White discharge Fungal infection “The Ayurvedic perspective on candidiasis | Dr. Kanchan”

Sinusitis causes constant nasal blockage, headache, and pressure around the face. Ayurveda offers simple and natural ways to relieve these symptoms without side effects. In this video, Dr. Varun Sharma explains a 3-step Ayurvedic treatment for sinusitis that helps clear nasal passages, reduce inflammation, and boost immunity. 3 Steps for Sinusitis Relief: 1)Dip a towel in warm water, squeeze, and keep it on your face for 5 minutes. 2)Use Anu Tel twice a day – add 2 drops in each nostril. 3)Take 6 Cloves + 6 Black Pepper + 1 Pippli. Make a fine powder and take it twice a day with honey. These steps help reduce congestion, improve breathing, and prevent recurring sinus infections naturally. Contact us for proper Ayurvedic consultations on WhatsApp at 7088994204. #Sinusitis #AyurvedicTreatment #NaturalRemedies #SinusRelief

#ovariancyst #womenhealth #homeremedies Top 5 food to keep ovaries healthy

Magic Dental Powder for All Dental Issues Say goodbye to bad breath, cavities, and gum problems with this simple home remedy by Dr. Varun Sharma Take equal quantities of: -Laung -Neem Chhal -Kali Mirch -Sendha Namak -Desi Kapoor -Ajwain Grind into a fine powder. Mix a small amount with mustard oil and gently rub on your teeth. Use for 7 days for best results! #DentalCare #HomeRemedy #BadBreathSolution #CavitvTreatment #HealthvTeeth

PCOD is becoming very common due to lifestyle issues, stress, poor diet, and hormonal imbalance. In this video, Dr Kanchan Sharma shares simple and effective Ayurvedic remedies that help balance hormones and improve PCOD naturally. PCOD Remedies: 1. Mix Methi Dana (50 g) + Ajwain (25 g) + Daalchini (5 g) and make a powder. Take 1/4 tsp twice a day with water. 2. Leave bad habits like drinking tea and start practicing yoga asanas such as Setubandhasa and Bhujangasan to support hormonal balance. 3. Avoid junk food and processed foods completely. Follow a clean, sattvic diet to heal PCOD naturally. For Ayurvedic consultation contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #PCODTreatment #PCOSRemedy #AyurvedaForWomen HormonalBalance AyurvedicRemedy NaturalHealing WomenHealth AyurvedaTips MethiDana

In this video Dr. Kanchan Sharma tells ayurveda can help in endometriosis ands shares a simple remedy that may help in managing endometriosis pain naturally. Ingredients: ✅ Methi Dana – 50 gm ✅ Flax Seeds – 50 gm ✅ Ajwain – 25 gm ✅ Hing Powder – 5 gm 👉 Roast methi, flax seeds, and ajwain, make a fine powder, and then mix hing powder. 👉 Take ½ spoon twice a day (30 minutes a fter meals) with warm water. This Ayurvedic blend helps in reducing inflammation, balancing hormones & easing pain. For consultation contact us at: +917088994204 #EndometriosisRelief #AyurvedaForWomen #NaturalHealing #WomensHealth #AyurvedicRemedy

Dr. Varun Sharma shares an Ayurvedic remedy that works wonders for people suffering from hair fall, hair loss, and premature greying of hair. This simple, all-natural hair spray can be made at home and gives visible results within 2 months! #HairFallRemedy #HairLoss #PrematureGreying #haircare #HairCareTips

In this video, Dr. Varun Sharma will tell you about Trikatu's Benefits Trikatu: Take equal amounts of Ginger Powder, black pepper, and small pipli make a powder, and store it. Your trikatu is ready Benefits of Trikatu : 1. Obesity: Take 1/4 teaspoon of Trikatu powder with honey twice a day after your meal. 2. Digestive issues: Sprinkle Trikatu on your meals, add it to every meal and it will help with digestion. If you have body heat issues don't take trikatu. 3. Liver problems: It helps with liver problems, and unblocks the channels. #health #ayurveda #healthtips #ayurvedictreatment #trikatu

Uterine fibroids can cause discomfort, irregular periods, and other health issues — but Ayurveda offers natural remedies to help. In this video, Dr. Kanchan Sharma shares a simple home remedy powder that supports fibroid management: • Flax seeds – 50 grams • Methi dana – 50 grams • Pumpkin seeds – 50 grams Dry roast all ingredients, grind them into a fine powder, and store in an airtight jar. Take 1 spoon with warm water after meals twice a day for 2 months. This Ayurvedic mix helps balance hormones, reduce inflammation, and support uterine health. For proper Ayurvedic consultation, contact us on WhatsApp at 7088994204 #FibroidTreatment #AyurvedaForWomen #NaturalFibroidRemedy #HormonalBalance #AyurvedicTips

In this video, Dr. Varun Sharma will tell you about the Body Heat Issues Pitta Imbalance and food items to include in diet. 1) Gond Katira 2) Gulkand 3) Coriander Water 4) Drink Sugercane juice / coconut water 5)Cucumber and watermelon #health #ayurveda #healthtips #ayurvedictreatment #ayurvedictips ayurvedic health healthbenefits ayurvedicdrink body bodyheat pitta

Uterus detox karna sirf ek trend nahi, zarurat hai - especially jab hormonal imbalance, irregular periods aur white discharge jaise issues common ho gaye hain. Ayurveda ke anusaar, natural detox se uterus ki safai hoti hai, hormonal balance improve hota hai, fertility enhance hoti hai aur pain-free periods aate hain. Koi side effect nahi, sirf shuddhi aur swasthya! Detox karo naturally - with Ayurveda. #UterusDetox #AyurvedaHealing #FemaleHealthCare #NaturalDetox #HormonalBalance

Egg quality plays a crucial role in fertility and conception. Poor lifestyle habits stress and improper diet can negatively affect ovarian health. In this video dr kanchan sharma shares simple and practical tips to improve egg quality naturally Tips to Improve Egg Quality: 1. Maintain a proper sleep routine Avoid waking up late at night and ensure good quality sleep 2. Follow a healthy diet Include cow ghee whole grains seasonal vegetables and sesame seeds Avoid tea coffee alcohol and processed food 3. Take proper Ayurvedic treatment Personalised treatment helps improve hormonal balance and ovarian health These simple changes can support fertility and improve overall reproductive health. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #infertility #EggQuality #FertilityTips #WomenHealth #healthydiet

In this video, Dr. Kanchan Sharma explains how to choose the right PCOD water remedy based on your specific symptoms. Learn which natural water treatment may help manage your PCOD and restore hormonal balance: 1. For ovarian cysts - drink methi water. 2. If you've gained weight - opt for cinnamon water. 3. For irregular periods - try kalonji and black sesame seed water. 4. For facial hair or acne - mulethi water is recommended. 5. For overall hormonal imbalance - shilajit water can help. For more personalized advice and a complete treatment plan, always consult an Ayurvedic doctor. You can consult us at +91-7088994204. #PCODWaterRemedy #Ayurvedic Treatment #PCODRelief #HormonalBalance #MethiWater

In this video, Dr. Varun Sharma will tell you about the Best Solution For Sweating Take Alum and dip it in water, now rub this alum on your underarms twice a day. You can also rub it after taking a shower. You will see the results in just one day without any side effects. #alum #phitkari #alumbenefits #ayurveda #ayurvedictreatment alumpowder sweat sweating health healthtips

Struggling with PCOD? Try these simple Ayurvedic waters for specific concerns: * To shrink cysts – Drink methi (fenugreek) water * To reduce weight – Drink dalchini (cinnamon) water * For irregular periods – Drink kalonji (black seed) water * For hair fall or facial hair – Drink mulethi (licorice) water * For hormonal imbalance – Drink shilajit water These natural remedies can support your healing journey. Consult Dr Kanchan Sharma if you need a personalized treatment plan. Contact: 7088994204 #PCODRemedies #AyurvedaForPCOD #NaturalHealing #WomensHealth #pcod

If your TSH level is between 5 to 7, it indicates thyroid imbalance and should not be ignored. In this video, dr varun sharma explains that before starting long term thyroid medicines, you can try Ayurveda to balance thyroid naturally. Ayurvedic Remedies for Low Thyroid Imbalance: 1. Soak coriander seeds in water overnight and drink it in the morning on an empty stomach. 2. Mix Ajwain (50 g), Daalchini (25 g), and Methi Dana (50 g). Make a fine powder and take 1 teaspoon three times day after meals. 3. Practice Anulom Vilom and Ujjayi Pranayama daily to support thyroid function and reduce stress. These remedies help improve metabolism, balance hormones, and support thyroid health naturally. For proper Ayurvedic consultation contact us on WhatsApp 7088994204 #thyroid #ThyroidHealth #LowTSH #AyurvedicRemedy #ayurveda

Thyroid imbalance diabetes joint pain and weight gain are common lifestyle disorders today. Instead of only depending on medicines, Ayurveda focuses on improving digestion metabolism and reducing inflammation from the root cause. In this video dr varun sharma shares a simple Ayurvedic powder remedy that can support overall metabolic health. Ayurvedic Home Remedy: Take -Methi dana 50 g -Haldi 50 g -Ajwain 50 g -Dalchini 25 g Mix all ingredients and make a fine powder. Take 1 teaspoon two times a day for 2 months for best results. Benefits: Supports thyroid balance Helps manage diabetes Reduces joint pain and stiffness Supports weight loss and metabolism This works by improving insulin sensitivity reducing inflammation and boosting digestion. This is just a home remedy. Do not stop prescribed medicines without medical advice. For proper diagnosis and personalised Ayurvedic treatment contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #DrVarunSharma #ThyroidCare #DiabetesCare #JointPainRelief #WeightLoss

In this video, Dr. Varun Sharma will tell you about the Best Solution For Sweating Take Alum and dip it in water, now rub this alum on your underarms twice a day. You can also rub it after taking a shower. You will see the results in just one day without any side effects. #alum #deodorant #summer #sweat #Ayurveda

Struggling with irregular periods or ovulation issues? Here's a simple Ayurvedic remedy you can make at home. Ingredients: -Shatavari - 50 grams -Flax Seeds - 25 grams -Pippli - 5 grams -Clove - 5-6 pieces Preparation: Roast all these ingredients lightly and grind them into a fine powder. How to Use: Take 1 spoon with warm water after meals, twice a day. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #infertility #fertility #pregnancy #fertilitytips #ovulationtips

#endometriosis #adenomyosis #homeremedies #heavybleeding #celebrity

In this video, Dr Varun Sharma will tell us about an ayurvedic remedy for PCOD. 1) Take Flax Seeds 50gms + fenugreek seeds 50 gm + 15 gm carom seeds + 1 stick cinnamon 2) Grind all these ingredients and make a fine powder 3)Consume half spoon of this powder with warm water twice a day 30 mins after a meal. 4)Consume it for 2 months and you will see results. Remember, this is a supportive Ayurvedic remedy. For proper diagnosis and treatment, always consult an expert. For proper Ayurvedic consultation contact us on WhatsApp 7088994204 #pcod #pcos #women #womenhealth #womenshealth

In this videp Dr Kanchan Sharma tells about a home made drink which can help reduce weight. #FatLoss #ayurveda #FatBurner #WeightLoss #fatlosstips

Struggling with infertility? Ayurveda offers natural solutions! In this video, Dr. Kanchan Sharma, an Ayurvedic expert, shares a powerful seed mix that can help boost fertility. Learn about the benefits of Methi Dana (Fenugreek Seeds), Black Sesame Seeds, and Flax Seeds and how to prepare and consume them for maximum benefits. 📌 How to Use the Ayurvedic Seed Mix: 1️⃣ Mix equal amounts of Methi Dana, Black Sesame Seeds, and Flax Seeds. 2️⃣ Roast them and grind them into a fine powder. 3️⃣ Consume half a spoon twice a day for best results. 4️⃣ Optionally, mix with jaggery and make small laddus for a delicious and healthy way to consume it. This natural remedy helps regulate hormones, improve reproductive health, and support overall well-being. 💖 Try it today and experience the benefits! 🔔 Subscribe for more Ayurvedic health tips by Dr. Kanchan Sharma! #BoostFertility #AyurvedicRemedies #FlaxSeeds #AyurvedicMedicine #NaturalRemedies

In this video, Dr Varun Sharma will tell us everything about stool in Ayurveda 1) Dry Hard Stool: if your stool comes in dry hard pieces and is black or dark in colour and you also suffer from constipation and gas. then these are signs of Vata dosha imbalance. If you suffer from this condition avoid dry, old and cold food items. consume cow ghee and cow milk. you can also take 4 teaspoons of castor oil with milk at night. 2)I f your stool is yellow-brown in colour and loose. And your stool is smelly and you feel the heat when passing stool. then these are signs of pitta dosha imbalance. If you suffer from this condition you have to avoid spicy and hot food. Consume cow's ghee, cow's milk, Brahmi juice, ber juice and pethe ka juice. 3) If your stool quantity is high and is full of mucus. This is a sign of kapha dosha imbalance. If you suffer from this condition then avoid oily, junk food. and avoid all milk products. Add Triphala powder and Arjun tea to your diet. 4)Healthy Stool; normal stool is yellow-brown in colour and does not stick to the toilet. And your stomach clears in one go. Whatsapp no for consultation +917088994204 #ayurveda #vatadosha #pitta #health #constipation

If you want naturally glowing and clear skin, Ayurveda offers powerful remedies that work from both outside and inside. In this video, Dr Varun Sharma shares an easy Ayurvedic skin pack along with an internal detox remedy for long lasting glow. Skin Pack: Take Papaya Shilka, dry it and grind it into a fine powder. Add Aloe Vera to make a smooth paste. Apply on the face for 10 minutes, then wash. This helps remove tan, brighten the skin, and clear pigmentation. Internal Detox: For better skin health from within, take Mahamanjisthadi Kwath daily. You can order this directly from us. For Ayurvedic consultation contact us on WhatsApp 7088994204 #skinpack #skincare #papaya #facepack #skin

Looking for a natural way to boost fertility and manage PCOD symptoms? Dr. Kanchan Sharma shares a simple and powerful remedy: Guava Leaves and Clove Tea. Benefits: - Helps boost fertility naturally - Supports hormonal balance - Aids in managing PCOD symptoms - Helps in Heavy periods - Reduces inflammation in the body - Improves overall reproductive health How to Prepare: - Take a few fresh guava leaves and 2-3 cloves. - Add the to a glass of Hot water - Leave overnight - Strain and drink it sip by sip through out the day. - Best to consume for 1 month for noticeable results. Natural remedies take time but bring real, lasting healing! If symptoms are severe, consult for personalized guidance. #NaturalHealing #PCODSupport #FertilityBoost #WomensHealth #GuavaLeaves CloveTea AyurvedaForWomen HormoneBalance NaturalRemedies HealthyLiving

In this video, Dr Varun Sharma will tell you about two Home Remedies for Thyroid 2 Home Remedies for Thyroid : 1. Take 100 grams of Dalchini, jeera, and methi now make a powder of them. Take 1/4 teaspoon of this after your meals 3 times a day. 2. Take 1 teaspoon of Coriander seeds and carom seeds, and keep them in water overnight. Strain it in the morning and have it empty stomach. Remember, this is a supportive Ayurvedic remedy. For proper diagnosis and treatment, always consult an expert. For proper Ayurvedic consultation contact us on WhatsApp 7088994204 #thyroidcare #thyroid #thyroidproblems #homeRemedy #healthtips

In this video, Dr. Kanchan Sharma will tell us about the Ayurvedic Drink For Fat Loss Take 1/2 spoonful of carom seeds, fennel seeds, and cumin seeds. Also, take 1 inch of ginger and cinnamon, now crush them together and add one and a half glass of water. Then boil this until half left, strain it and your drink is ready. How to drink it? Take this drink 60 minutes before your meal twice a day Benefits: 1. Boost metabolism 2. cure indigestion 3. Balance Kapha dosha 4. Cure constipation Whatsapp no for consultation +917088994204 #ayurveda #fatloss #WeightLossTips #WeightLoss #Seeds

this video, Dr. Varun Sharma will tell you about Fenugreek Seeds Benefits Fenugreek Seeds Benefits : 1. Balances Vata Dosha: take 1 spoonful of fenugreek powder with 1/2 teaspoon ghee twice a day after your meal. 2. Balances Kapha Dosha: Take 1 spoonful of fenugreek powder with warm water twice a day. 3. Controls High cholesterol and diabetes: Take 1 spoonful of fenugreek powder with buttermilk For proper Ayurvedic consultation contact us on WhatsApp 7088994204 #fenugreekseeds #methidana #ayurvedicremedy #ayurvedalifestyle #health seeds ayurvedicremedy

In this video, Dr. Varun Sharma taks about Irritable Bowel Syndrome first he talks about its symptoms then tells the best drinl for IBS i.e Buttermilk he tells buttermilk is the best remedy for IBS and tells about few herbs to add in it. This is just a home remedy for proper ayurvedic treatment contact us you can book an appointment with us via whatsapp no +917088994204 #ibs #ayurveda #buttermilk #stomachproblem #ayurvedicremedy

Small and medium size fibroids can often be managed naturally. Don’t rush for surgery right away. Ayurveda offers effective remedies. -Take 2 glasses of water. -Add 5 gm kanchanar, 5 gm moringa leaves, half spoon haldi, and 2 pinches of kaali mirch. -Boil till only half remains. Drink this decoction daily for best results. For guidance and to order herbs, contact us at 7088994204 Follow for more trusted ayurveda tips. #Fibroid #fibroidtreatment #WomensHealth #AyurvedicRemedy #homeremedy

In this video Dr Varun Sharma tells about 3 ayurvedic medicines you can take in emergency 1) SITOPALAADI CHURNA 2) SUDARSHAN VATI 3) AVIPATTIKAR CHURNA #ayurveda #fever #cough #cold #medicine

In this video, Dr. Varun Sharma will tell you about Food items to detox liver 5 Food items to detox the liver : 1. Bitter gourd and Green leafy vegetables 2. Beetroot and Carrot 3. Ginger and Turmeric 4. Amla and apple 5. Flax seeds and Walnut #liver #ayurveda #healthtips #ayurvedictreatment #LiverDetox

Looking for a safe and effective remedy for PCOD with zero side effects? Dr. Kanchan Sharma shares an Ayurvedic drink that can be taken by anyone dealing with PCOD symptoms like: Common PCOD Symptoms: • Weight gain or unexplained weight loss • Irregular or delayed periods • Less menstrual flow -Facial hair or acne -Hair fall • Mood swings For personalized care, consult Dr. Kanchan Sharma at: 7088994204 #PCODRemedy #PCOS #HormonalBalance #pcod #ayurveda

There are many myths and misconceptions about uterine fibroids that create fear and confusion among women. In this video dr kanchan sharma clears **common myths about fibroids** and explains the facts. Myth vs Fact 1. Fibroids are cancerous ❌ Myth ✔️ Fact: Uterine fibroids are usually benign (non-cancerous) 2. Small fibroids don’t need treatment ❌ Myth ✔️ Fact: Early treatment is important as fibroids can grow and cause problems later 3. Uterus removal is the only option ❌ Myth ✔️ Fact: Fibroids can be managed and even reduced without removing the uterus 4. Fibroids won’t come back after myomectomy ❌ Myth ✔️ Fact: Fibroids can recur if root cause is not addressed Understanding the right facts helps you make better health decisions. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #FibroidMyths #WomenHealth #UterineFibroid #AyurvedicTreatment #HormonalBalance

In this video, Dr. Varun Sharma shares two effective home remedies for psoriasis #Psoriasis #SkinHealth #AyurvedicRemedies #autoimmunedisease #Eczema

Dr. Varun Sharma shares an amazing natural summer drink that not only cools your body but also improves your overall health. Take: - 30 gm jau ka sattu (Barley) - ½ spoon bhuna jeera - ½ spoon kala namak - 2 pinch kali mirch - Squeeze ½ lemon - Add fresh cold water from matka (not fridge) Mix it well and your refreshing drink is ready! Benefits: 1. Aids in weight loss 2. Controls blood sugar – great for diabetics 3. Gives instant energy 4. Helps with body weakness and fatigue 5. Reduces body heat and acidity Stay healthy with this refreshing summer remedy. For personal consultation, message us on WhatsApp. 📞 Contact: 7088994204 #Sattu #AyurvedicTips #WeightLossDrink #Diabetes #proteinshake

If you have been suggested surgery for fibroids, try these natural Ayurvedic methods first to potentially improve your condition. In this video, Dr. Kanchan Sharma shares three key steps that may help manage fibroids and support uterine health: 1. Fasting Routine: • Have dinner at 6–7 pm and breakfast at 10–11 am to give your digestive system ample rest. 2. Yoga and Pranayama: • Practice yoga poses like Malasana, Surya Namaskar, Marjariasan, and Setu Bandhasan. • Include pranayama techniques such as Anulom Vilom, Brahmari, and Kapalbhati to enhance energy flow and balance hormones. 3. Herbal Kadha: • Prepare a kadha using Kanchnaar, Moringa leaves, Haldi (turmeric), and Kali Mirch (black pepper). • Drink this decoction daily to help reduce inflammation and support hormonal balance. For personalized Ayurvedic guidance, contact us at +91-7088994204. #FibroidManagement #AyurvedicRemedies #DrKanchanSharma #UterineHealth #Fibroids

PCOD Natural Remedy - Ayurveda Se Solution! PCOD aur hormonal imbalance se pareshaan ho? Try these natural steps to support your hormones naturally. Inhe apni daily routine mein shamil karo aur PCOD ke symptoms ko naturally manage karo. Consistency is the key! #PCOD #PCOSRemedy #AyurvedaForPCOD #WomensHealth #HormoneBalance

Tired of skin problems like eczema, psoriasis, dermatitis or fungal infections? Dr. Varun Sharma shares a powerful homemade herbal oil that helps heal and soothe the skin naturally. Ingredients: – 2 spoons neem oil – 2 spoons castor oil – 2 spoons coconut oil – 2 spoons kalonji (black seed) oil How to Use: Mix all oils thoroughly and store in a clean glass jar. Apply daily on affected areas. This blend has antibacterial, antifungal and anti-inflammatory properties that help calm irritated skin, reduce redness, and promote healing. This oil is safe, natural and effective for long-term skin health. For persistent or severe cases, consult Dr. Varun Sharma for a personalized Ayurvedic treatment plan. 📞 For consultation: Call 7088994204 #SkinHealing #EczemaRelief #PsoriasisCare #HerbalOil #skincare

In this video dr varun sharma tells 5 health benefits of chewing cloves. #toothache #acidity #ayurveda #drymouth #homeremedies

In this video, Dr. Kanchan Sharma will tell us the Rules To Improve Female Egg Quality 1. Try to eat seasonal vegetables, and avoid non-seasonal vegetables 2. Avoid refined products 3. Avoid artificial sweeteners 4. Eat a nutritional diet, avoid cold and stale food, and add cow ghee to your diet 5. Avoid excessive coffee, tea, and alcohol 6. Start doing yoga 7. You can take ayurvedic medicines #WomensHealth #ReproductiveHealth #EggQuality #ayurveda #dietplan

Gastritis , indigestion , acidity sour belching and gas are common digestive problems caused by poor eating habits stress and weak digestion. In this video, dr varun sharma shares a simple and effective **Ayurvedic home remedy** that helps improve digestion and provide quick relief from acidity and bloating naturally. Ayurvedic Home Remedy for Digestion: Take -Ginger juice 1 teaspoon -Lemon juice 1 teaspoon -Himalayan black salt one fourth teaspoon -Black pepper powder 5 pinches -Hing 5 pinches Mix all ingredients well. This remedy helps stimulate digestion reduce gas and relieve acidity and sour belching naturally. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Gastritis #AcidityRelief #Indigestion #AyurvedicRemedy #DigestiveHealth

In this video, Dr. Varun Sharma will tell you about 3 Exercises For Shoulder Pain With Water Bottle #ShoulderExercises #ayurveda #ShoulderPain #exercise #homeworkouts

🌿 Kalonji Seeds (Black Seeds) Helps improve digestion and reduce gas. Boosts immunity and supports overall wellness. Supports thyroid and hormonal balance. Helpful in managing sugar and cholesterol levels. Beneficial for skin, hair, and joint health. #Kalonji #BlackSeeds #Ayurveda #AyurvedicMedicine #NaturalHealing ImmunityBoost ThyroidCare GutHealth HolisticHealth

In this video, Dr. Kanchan Sharma will tell us about ayurvedic herbs for a quick pregnancy 1. Shatavri: Take 1/2-1 teaspoon of shatavri powder 30 minutes after your meal with 1 cup of milk 2. Phal ghrita: It is best for infertility, Take 1/2-1 teaspoon of Phal Ghrita on empty stomach with warm water 3. Castor oil: Massage castor oil on your lower abdomen and then put a hot bag on it 4. Sesame seeds: It includes folic acid which is important for pregnancy 5. Shilajit: Helps with fertility You can order pure shilajit through Whatsapp no +917088994204 #pregnancy #pregnacycare #ayurveda #herbs #CastorOil

Many people believe that once lipoma is removed by surgery, it will never come back. But in reality, lipoma can return even after surgery if the root cause inside the body is not corrected. In this video, dr varun sharma explains why lipoma recurs and how Ayurveda works from within to help shrink lipoma naturally. Ayurvedic Remedy for Lipoma: Prepare tablets using -Kaanchnaar -Moringa -Triphala -Saunth -Kaali mirch -Pippli Make tablets and take them daily as advised. These herbs help reduce fatty growths, improve metabolism, and correct internal imbalance. If you cannot prepare these tablets at home, you can also order the ready made tablets directly from us. This is just a remedy. For proper diagnosis and complete Ayurvedic treatment plan, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrVarunSharma #Lipoma #LipomaTreatment #AyurvedicRemedy NaturalHealing Kaanchnaar AyurvedaTips

In this video, Dr. Varun Sharma will tell us about detox drinks for the uterus. Uterus Detox Recipe Take half a spoon of cumin and carrom seeds, add 1/4 spoon sonth then roast them in 1 spoon ghee until it changes color. Add 1 glass of water to the pan and cook till half is left. Add 1 nugget of jaggery, and your drink is ready. Drink this for 7 days straight, 10 days before your period's uterus is detoxed. #womenhealth #pcod #pcos #detox #uterus

Fibroids and heavy menstrual bleeding are very common problems in women and can lead to weakness anemia and hormonal imbalance if ignored. In this video dr kanchan sharma shares a simple Ayurvedic home remedy that helps support uterine health and control heavy bleeding naturally. Ayurvedic Home Remedy for Fibroid and Heavy Bleeding: Take one and a half glass of water and add -Ashok powder half teaspoon -Shatavri powder half teaspoon -Mulethi powder one fourth teaspoon Boil until half glass water remains Strain and drink this daily for 1 to 2 months. This remedy helps strengthen the uterus reduce excessive bleeding and support hormonal balance. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrKanchanSharma #Fibroid #HeavyBleeding #AyurvedicRemedy WomenHealth UterineHealth NaturalHealing AyurvedaForWomen

Diet plays a very important role in a healthy pregnancy. Some foods can increase the risk of complications if taken during pregnancy. In this video, dr kanchan sharma shares 7 important food items that should be avoided during pregnancy to protect both mother and baby. 7 Foods to Avoid in Pregnancy: 1. Papaya grapes and pineapple 2. Raw vegetables and raw sprouts 3. Unpasteurised milk 4. Non veg that is not properly cooked 5. Excessive tea and coffee 6. Soda and artificial sweeteners 7. Excessive mulethi Following the right diet helps support fetal growth and keeps the mother healthy. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrKanchanSharma #PregnancyCare #HealthyPregnancy #AyurvedaForWomen PregnancyDiet WomenHealth NaturalHealing AyurvedaTips

Pigmentation melasma and dark neck are common skin concerns and usually occur due to internal imbalance hormonal issues and toxin buildup in the body. n this video, dr varun sharma shares a simple home remedy to help lighten pigmentation naturally and explains why internal detox is equally important. Home Remedy for Pigmentation and Dark Neck: Take -Rice flour 1 teaspoon -Lemon juice -Baking soda -Rose water Mix all the ingredients well and apply on the dark pigmented area. Leave it for 10 minutes and wash with normal water. This helps remove dead skin and improve skin tone. Pigmentation often has internal causes, so for better and long lasting results, internal detox is important. For internal cleansing, take Mahamanjisthadi Qwath and tablets. You can order them directly from us. This is just a home remedy. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Pigmentation #Melasma #DarkNeck #glowingskin #ayurveda

In this video, Dr. Varun Sharma will tell you about the benefits of the ayurvedic mixture Ayurvedic Mixture: Take 100 grams of Arjun bark, 50 grams of licorice, 25 grams of cinnamon, and 10 grams of black pepper. Mix them together and store them. Benefits: 1. Helps to open blocked channels 2. Helps with cholesterol How to take it? Take 1 teaspoon of this powder and add 1 and a half glass of water and let it boil till half glass is left. Strain this and drink it like tea 2 times a day. #CholesterolControl #hearthealth #ayurveda #Cholesterol #heartattack

Hair fall and slow hair growth are very common problems today due to chemical based products and weak scalp health. In this video, dr kanchan sharma shares a simple homemade shampoo remedy that helps improve hair growth naturally. Homemade Shampoo for Hair Growth: Take onion and rosemary leaves Grind them together and strain the juice using a muslin cloth Now mix this liquid with a chemical free shampoo and store it in a bottle. Use this shampoo regularly. You will start noticing reduced hair fall and improved hair growth within 1 month. This is just a home remedy. For proper diagnosis and complete Ayurvedic hair treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #hairfall #HairGrowth #HairFallControl #NaturalHairCare #hairoil

Skin pigmentation dark spots and dull skin are often caused by toxins poor digestion and hormonal imbalance. In this video dr kanchan sharma shares an effective homemade Ayurvedic face pack that helps improve skin tone reduce pigmentation and bring natural glow. Homemade Face Pack Recipe: In some water add -Masoor dal red 1 teaspoon -Rice 1 teaspoon -Soak overnight. -In the morning make a smooth paste. -Add Gehu atta whole wheat flour If you have oily skin add tomato juice If you have normal or dry skin add milk Mix well and apply on the face. Wash after it dries completely. This face pack helps remove tan lighten pigmentation and improve skin texture naturally. For internal skin detox you can also drink Mahamanjisthadi Kwath kadha. You can buy it directly from us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrKanchanSharma #SkinCare #AyurvedicFacePack #Pigmentation DarkSpots GlowingSkin NaturalHealing AyurvedaTips

IBS, IBD, acidity, gas, and bloating are signs of poor gut health and digestive imbalance. In this video, dr varun sharma explains how Ayurveda helps heal the digestive system from the root and shares a powerful home remedy for these problems. Watch the full video to learn the exact Ayurvedic remedy explained by dr varun sharma. This is a home remedy only. For proper diagnosis and personalised Ayurvedic treatment, consult us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Acidity #bloating #IBS #IBD #Acidity

Discover the versatile benefits of rosemary with Dr. Varun Sharma. This aromatic herb offers natural solutions for various health concerns: 1. Migraine Relief 2. Stress Reduction and Improved Sleep 3. Hair Health 4. Antioxidant and Anti-inflammatory Properties #rosemaryoil #rosemary #ayurveda #herb #Migraine

Heavy menstrual bleeding is a common and troubling symptom in conditions like fibroids and adenomyosis. If not managed on time, it can lead to weakness, anemia, and worsening of the condition. In this video, dr kanchan sharma explains why heavy bleeding happens in fibroid and adenomyosis and shares a simple Ayurvedic home remedy to help control bleeding naturally. Ayurvedic Home Remedy: Take one and a half glass of water and add -Ashok Powder half teaspoon -Shatavri Powder half teaspoon -Mulethi Powder one fourth teaspoon Boil until half glass remains and drink this daily. This remedy helps support uterine health and reduce excessive bleeding. This is just a home remedy. For proper diagnosis and complete Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #HeavyBleeding #Fibroid #Adenomyosis #WomenHealth #PeriodProblems

Tired of skin problems like eczema, psoriasis, dermatitis or fungal infections? Dr. Varun Sharma shares a powerful homemade herbal oil that helps heal and soothe the skin naturally. Ingredients: – 2 spoons neem oil – 2 spoons castor oil – 2 spoons coconut oil – 2 spoons kalonji (black seed) oil How to Use: Mix all oils thoroughly and store in a clean glass jar. Apply daily on affected areas. This blend has antibacterial, antifungal and anti-inflammatory properties that help calm irritated skin, reduce redness, and promote healing. This oil is safe, natural and effective for long-term skin health. For persistent or severe cases, consult Dr. Varun Sharma for a personalized Ayurvedic treatment plan. 📞 For consultation: Call 7088994204 #SkinHealing #Eczema #Psoriasis #HerbalOil #ayurveda

High blood sugar, diabetes, and high cholesterol are lifestyle disorders that need proper long term management. In this video, dr varun sharma shares a simple Ayurvedic kadha that helps support blood sugar control and improve lipid balance naturally. Ayurvedic Kadha Remedy: In 1 glass of water add Ajwain Patta 2 leaves , Daalchini half inch and Methi Daana 1 teaspoon Boil until half glass remains. Drink this kadha twice a day.For best results, take it regularly for 2 to 3 months. This remedy helps improve insulin sensitivity, digestion, and fat metabolism. This is only a home remedy. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #DiabetesCare #BloodSugarControl #Cholesterol #AyurvedicRemedy #diabetes

Confused between chia seeds and sabja seeds ( Basil Seeds) ? Here’s how to choose the right one for YOUR body type and health goal! ✅ Chia Seeds are best if you: • Want to lose weight (high fiber + protein) • Have inflammation, diabetes, or want better heart health (rich in omega-3) • Suffer from constipation ✅ Sabja Seeds ( Basil Seeds) are best if you: • Struggle with body heat, heavy periods, or hot flashes • Experience body acne, rashes, or pitta imbalance • Have gas, acidity, bleeding piles, or burning while urination 💡 Each seed has its own superpowers — use them wisely depending on your body and concerns. 📞 For a personalized ayurvedic health plan, consult Dr. Kanchan Sharma Call/WhatsApp: 9354712142 #ChiaSeedsVsSabjaSeeds #AyurvedaTips #WeightLossSeeds #AyurvedicRemedy #sabjaseeds

Breast fibroadenoma is a common non cancerous lump that many women experience. If not treated early, it can increase in size and may later require surgery. In this video, dr kanchan sharma explains how Ayurveda can help support breast health naturally and shares a simple home remedy for fibroadenoma. Ayurvedic Home Remedy: Take one and a half glass of water and add -Kanchnaar ki Chaal -Trikatu Powder one pinch -Saunf half teaspoon Boil until half glass remains. Drink this kadha once a day This remedy helps im shrinking the fibroid and supports healthy breast tissue. This is a home remedy only. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Ayurveda #homeremedy #BreastFibroadenoma #AyurvedicRemedy #BreastHealth

Psoriasis is a chronic skin condition that causes redness, itching, dryness, and flaking of the skin. In this video, dr varun sharma explains how Ayurveda looks at psoriasis as a blood and immune imbalance and shares a natural home remedy to support skin healing. Ayurvedic Home Remedy for Psoriasis: Take Neem 50 gram Manjistha 20 gram Giloy 20 gram Mulethi 20 gram Triphala 20 gram Make a fine powder and take it daily as advised. These herbs help cleanse the blood, reduce inflammation, and support skin repair. This is a home remedy only. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #skin #skinhealth #Psoriasis #AyurvedicRemedy #ayurveda

Dr Varun Sharma shares a simple and powerful Ayurvedic morning remedy to kickstart your digestion and boost energy levels. This remedy helps relieve common issues like constipation, gas, acidity, indigestion, bloating and overall weakness. #digestionremedy #constipationrelief #ayurvedictips #gasrelief #ayurveda

Poor or scanty period flow is a sign of weak uterine circulation and hormonal imbalance. In this video, dr kanchan sharma shares a simple Ayurvedic tea that helps improve blood flow and support healthy menstruation naturally. Ayurvedic Tea for Period Flow: In 1 glass of water add Kachi Haldi Daalchini 1 by 2 inch Saunf 1 by 2 teaspoon Boil until half glass remains. Drink this tea once or twice a day for better period flow and reduced cramps. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #ayurveda #WomenHealth #PeriodFlow #ScantyPeriods #AyurvedicRemedy

Struggling with painful periods, bloating, fatigue, or pelvic pain? These could be signs of Endometriosis. Ayurveda helps by balancing Vata & Pitta, reducing inflammation, and healing the root the robe cause. Try these simple Avurvedic remedies: -Methi Dana (Fenugreek seeds) - helps reduce inflammation and hormonal imbalance -Flax Seeds - rich in omega-3s, supports hormone detox -Ajwain (Carom seeds) - relieves pain and supports digestion -Herbal support like Ashokarishta, Shallaki,Aloe Vera -Panchakarma therapies - Basti, Uttarbasti For personalized Ayurvedic consultation contact us #ayurveda #endometriosis #pcos #pcod #wpmenhealth

Many women suffer from period pain, irregular cycles, and weakness because of small daily mistakes made during menstruation. In this video, dr kanchan sharma shares 5 common mistakes that should be avoided during periods to support better menstrual health. 5 Mistakes to Avoid During Periods: 1. Eating cold, stale food or too much junk, tea and coffee 2. Doing heavy or exertional exercise 3. Sleeping late at night 4. Taking too much stress 5. Suppressing natural urges like sneezing, urine, or stool These habits disturb hormonal balance and increase period pain. Dr kanchan sharma also recommends Dashmool Kwath to help relieve cramps and support uterine health. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #periodpainrelief #ayurveda #PeriodCare #MenstrualHealth #AyurvedaForWomen

Hair fall and slow hair growth are common problems today due to stress, pollution, and nutritional deficiencies. In this video, dr varun sharma shares a powerful Ayurvedic home remedy that helps increase hair growth and reduce hair fall naturally. Ayurvedic Hair Growth Spray Remedy: In 1 glass of water add Some rice and 10 to 12 cloves Leave it overnight. In the morning strain the water and add 2 Vitamin E capsules Some castor oil Store this mixture in a spray bottle. Spray this on the scalp and hair 2 hours before washing This helps strengthen hair roots, reduce hair fall, and promote healthy hair growth. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #hairloss #hairfall #HairGrowth #HairFallControl #AyurvedicRemed

✨ Happy New Year 2026 ✨ May this year bless you with good health, inner peace, happiness, and positive energy 🌿 Wishing you and your family a year full of growth, balance, and wellness 🙏 Ask Health Guru #HappyNewYear #NewYear2026 #GoodHealth #PositiveVibes #Gratitude

White discharge is normal during ovulation, but when it comes with symptoms like back pain, fatigue, itching, or irritation, it indicates an underlying problem that needs attention. In this video, dr kanchan sharma explains when white discharge is normal and when it becomes serious. She also shares an effective Ayurvedic home remedy to support vaginal and uterine health naturally. Ayurvedic Home Remedy: -Take Rice 10 g and soak it in 80 ml water for a few hours. -Crush and strain it to make rice water. Mix -Amla Powder 5 g -Giloy Powder 5 g -Take half spoon of this powder with the rice water. This helps reduce infection, weakness, and discharge naturally. For proper diagnosis and complete Ayurvedic treatment contact us on WhatsApp 7088994204. #homeremedy #ayurveda #WhiteDischarge #Leucorrhea #WomenHealth

Constipation, bloating, IBS, and intestinal sluggishness are common digestive problems today. In this video, dr varun sharma shares a powerful Ayurvedic drink that gives quick relief from constipation and supports gut health naturally. Ayurvedic Remedy for Constipation: In 1 glass of water add -Choti Harad powder -4 to 5 black pepper -A pinch of black salt Boil it until half glass remains and drink it in the morning on an empty stomach. After 2 hours, drink 2 glasses of warm water. This remedy helps clean the intestines, improve bowel movement, and relieve IBS and bloating. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #homeremedy #constipation #ConstipationRelief #IBS #AyurvedicRemedy

Breast fibroadenoma is a common non cancerous lump in the breast. If not treated early, it can grow in size and may later require surgery. In this video, dr kanchan sharma explains how Ayurveda can help manage fibroadenoma naturally when treated in the early stage. She shares simple Ayurvedic home remedies for breast fibroadenoma. Ayurvedic Home Remedies: 1. In one and a half glass of water, add -Kanchnaar ki Chaal -Ashwagandha 1 by 4 teaspoon -Trikatu Powder 2 pinches Boil till half glass remains Drink this once a day, 30 minutes after meals. 2. Do castor oil massage on the affected area before sleeping to reduce swelling and improve circulation. Early treatment with Ayurveda can help prevent fibroadenoma from growing bigger and reduce the need for surgery. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #BreastFibroadenoma #AyurvedicRemedy #NaturalHealing #BreastHealth #CastorOil

H. pylori sirf acidity ya gas ka issue nahi hota. Yeh stomach lining ko damage karta hai, jisse gastritis, ulcers, bloating, burning aur indigestion jaise problems hoti hain. ✨ Ayurveda H. pylori ko root cause se address karta hai ✔️ Stomach lining heal karta hai ✔️ Excess acid balance karta hai ✔️ Inflammation kam karta hai ✔️ Digestion improve karta hai Yaad rakhiye — har body alag hoti hai, isliye treatment personalised hona chahiye. Self-medication se bachiye, expert guidance zaroor lein. #HPylori #GutHealth #Ayurveda #DigestiveHealth #NaturalHealing

Low AMH levels indicate low ovarian reserve and can make it difficult to conceive. In this video, dr kanchan sharma explains that even with low AMH, pregnancy is possible with the right Ayurvedic support. She shares an effective Ayurvedic remedy that helps improve ovarian strength and supports egg quality naturally. Ayurvedic Remedy for Low AMH: Take -Shatavri 25 gram -Safed Musli 10 gram -Shivlingi Beej 10 gram -Putrajeevak Beej 10 gram Make a fine powder. Take 1 teaspoon twice a day with cow ghee. This remedy helps nourish the ovaries, support hormone balance, and improve fertility naturally. This is a home remedy only. For proper diagnosis and personalised Ayurvedic treatment, contact us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #infertility #Ayurveda #LowAMH #FertilityTreatment #AyurvedaForWomen

Isabgol Premium White Husk is a natural fiber that supports digestive health and overall wellness. In this video, dr varun sharma explains the benefits of Isabgol and how it helps with common problems like constipation, gas, bloating, diabetes, and high cholesterol. Benefits of Isabgol Premium White Husk: -Helps relieve constipation -Reduces gas and bloating -Improves digestion -Supports blood sugar control -Helps lower cholesterol How to Take Isabgol: Take 2 teaspoons of Isabgol with warm water once or twice daily as advised. It helps soften stools, clean the gut, and improve overall digestion naturally. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #Isabgol #ConstipationRelief #DigestiveHealth #AyurvedicRemedy #GutHealth

PCOD / PCOS sirf periods ka issue nahi hota — yeh hormonal imbalance, insulin resistance, stress aur lifestyle se directly connected hota hai. Ayurveda PCOD ko root cause se manage karta hai ✔️ ✨ Hormones balance karna ✨ Period cycle regulate karna ✨ Weight & acne control ✨ Fertility support ✨ Mental stress reduce karna Yaad rakhiye — har body alag hoti hai, isliye one-medicine-fits-all approach PCOD me kaam nahi karti. Sahi diet, lifestyle correction aur personalised Ayurvedic treatment se PCOD ko naturally manage kiya ja sakta hai 🌿 #PCOD #PCOS #HormonalImbalance #AyurvedaForWomen #NaturalHormoneBalance

Low testosterone can lead to low energy, weakness, poor stamina, reduced libido, and hormonal imbalance. In this video, dr varun sharma shares a powerful Ayurvedic home remedy to boost testosterone naturally and safely. Ayurvedic Remedy to Boost Testosterone: Take equal quantities of -Ashwagandha -Shatavri -Giloy -Musli -Vidara -Kauch Beej -Gokshur -Dhagha Mishri Make a fine powder. Take 1 spoon of this powder twice a day with 1 spoon ghee or 1 glass warm milk Also take Shilajit daily for better strength stamina and hormonal support. If you cannot gather all the ingredients, you can buy this testosterone booster powder and pure Shilajit directly from us. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #DrVarunSharma #TestosteroneBoost #AyurvedicRemedy #MensHealth #testosterone

PCOD often goes unnoticed in the early stages, but your body gives clear warning signs. In this video, dr kanchan sharma explains 5 common signs of PCOD that every woman should be aware of. 5 Signs of PCOD: 1. Unexplained weight gain 2. Acne on the jawline or chin 3. Strong sugar cravings 4. Mood swings and irritability 5. Irregular or delayed periods PCOD is not just a period problem. It is a hormonal imbalance that needs proper treatment. With the right Ayurvedic approach, PCOD can be managed and reversed naturally. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #PCOD #PCOS #HormonalImbalance #IrregularPeriods #WomensHealth

There are many myths and misunderstandings about uterine fibroids that create unnecessary fear in women. In this video, dr kanchan sharma clears the most common misconceptions and shares important facts every woman should know about fibroids. 5 important facts about fibroids: 1. Many people think fibroids are cancerous. Fibroids are non cancerous growths. 2. Some believe small fibroids do not need treatment. Even small fibroids can grow bigger over time and cause future problems. 3. Many women think pregnancy is impossible with fibroids. With proper treatment, nearly 50 percent of women with small fibroids can conceive. 4. It is believed that uterus removal is the only option. Surgery is not the only solution. 5. People think fibroids will never return after myomectomy. Fibroids can come back even after surgery. Early treatment of small fibroids with Ayurveda can help prevent complications in the future and support uterine health naturally. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrKanchanSharma #Fibroids #FibroidFacts #AyurvedaForWomen #UterineHealth #NaturalHealing #HormonalBalance #FibroidTreatment #WomenHealth #AyurvedaTips #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Severe period pain should never be ignored. In many women, painful periods can be a sign of endometriosis. In this video, dr kanchan sharma explains how intense cramps, lower abdominal pain, and discomfort during periods may indicate an underlying condition like endometriosis. She also shares an effective Ayurvedic home remedy to help reduce period pain and inflammation naturally. Home Remedy: -Take Methi Dana 50 g + Flax Seed 50 g + Ajwain 25 g + Hing Powder 5 g -Roast all the ingredients and make a fine powder. -Take 1 teaspoon twice a day with warm water. This remedy helps reduce pain, inflammation, and supports uterine health naturally. For proper Ayurvedic consultation contact us on WhatsApp 7088994204. #AskHealthGuru #DrKanchanSharma #PeriodPain #Endometriosis #AyurvedaForWomen #AyurvedicRemedy #PainfulPeriods #HormonalBalance #NaturalHealing #WomenHealth #AyurvedaTips #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood

#Fibroid #uterus #ayurvedadoctor herbalist UterineFibroids ayurvedic tips FibroidAwareness womenhealth FibroidJourney ayurvedaherbs FibroidSupportfibroidWarrior FibroidCare fibroid treatment WomenHealth WomensWellness ReproductiveHealth PelvicHealth ChronicPainAwareness HealthAwareness HealingJourney AyurvedaForWomen NaturalHealing ayurvedatreatment homeremedieshomeremedy ayurvedatips

Amla Haldi Ginger Kanji is a powerful Ayurvedic probiotic drink that boosts digestion, immunity and overall health. In this video, Dr Varun Sharma shares the traditional recipe and how to use it correctly. Amla Haldi Ginger Kanji Recipe: Take: • Amla (8 to 10 pieces) • Raw Turmeric (2 inch) • Ginger (1 inch) Add them to a glass jar and mix in: • Sarso Seeds 1 spoon • Kaali Mirch 1 spoon • Hing 1 spoon • Black Salt 1 spoon Add 1 to 2 litres of water and mix well. Cover the jar and keep it in the sun for 3 to 4 days to ferment. Drink it before lunch for best results. Avoid if you have body heat or acidity. For Ayurvedic consultation contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #AmlaKanji #HaldiKanji #AyurvedicDrink #DigestiveHealth #NaturalProbiotic #AyurvedaTips #FermentedDrink #ImmunityBooster #GingerKanji #AyurvedicRemedy #HealthyDrink

Severe pelvic pain, heavy periods, and inflammation are common in conditions like Endometriosis, Adenomyosis, Pelvic Inflammatory Disease and Uterine Swelling. In this video, Dr Kanchan Sharma shares a powerful Ayurvedic home remedy that helps reduce pain and inflammation naturally. Home Remedy: Take 1 glass of water, add Dry Ginger (½ tsp) and boil until half remains. Then add 1 tsp Castor Oil and drink it before sleeping. You will start seeing results within a week as this remedy reduces inflammation and supports uterine healing. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #Endometriosis #Adenomyosis #PelvicInflammatoryDisease #UterineSwelling #AyurvedicRemedy #PeriodPainRelief #NaturalHealing #AyurvedaForWomen #CastorOil #DryGinger #AyurvedaTips #WomenHealth #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

If you want naturally glowing and clear skin, Ayurveda offers powerful remedies that work from both outside and inside. In this video, Dr Varun Sharma shares an easy Ayurvedic skin pack along with an internal detox remedy for long lasting glow. Skin Pack: Take Papaya Shilka, dry it and grind it into a fine powder. Add Aloe Vera to make a smooth paste. Apply on the face for 10 minutes, then wash. This helps remove tan, brighten the skin, and clear pigmentation. Internal Detox: For better skin health from within, take Mahamanjisthadi Kwath daily. You can order this directly from us. For Ayurvedic consultation contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #GlowingSkin #AyurvedicSkincare #MahamanjisthadiKwath #NaturalGlow #SkinDetox #AloeVera #PapayaPowder #AyurvedaTips #AyurvedicRemedy #HealthySkin #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

White discharge is common in women and a small amount is normal for vaginal health. But if the discharge becomes excessive has odor or causes discomfort it may indicate an imbalance or infection. In this video Dr Kanchan Sharma explains when white discharge is normal and when you should consult a doctor. Ayurvedic Remedy for Excess White Discharge -Take amla powder ten grams -Add haldi two grams -Mix with honey and take once a day This helps improve vaginal health reduce inflammation and balance hormones. If symptoms persist or discharge increases always consult a doctor. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #WhiteDischarge #WomenHealth #LeucorrheaTreatment #AyurvedicRemedy #AmlaPowder #HaldiBenefits #HormonalBalance #AyurvedaTips #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Pimples and acne often occur due to heat toxins and bacterial buildup in the skin. In this video Dr Varun Sharma shares two effective Ayurvedic remedies that help reduce pimples calm inflammation and purify the blood naturally. Home Remedy for Pimples 1. Neem Haldi Aloe Vera Paste -Dry neem leaves and grind them into a fine powder -Add haldi and fresh aloe vera gel -Mix well and apply this paste directly on pimples This helps reduce redness swelling and bacterial infection 2. Mahamanjisthadi Kwath -Drink Mahamanjisthadi Kwath daily to purify the blood and reduce acne from within You can order Mahamanjisthadi Kwath from us as well For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #AcneRemedy #PimpleTreatment #AyurvedicRemedy #NeemPowder #AloeVeraBenefits #HaldiPaste #MahamanjisthadiKwath #SkinCareAyurveda #NaturalHealing #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

UTI or urinary tract infection causes burning pain frequent urge to urinate and discomfort. In this video Dr Kanchan Sharma explains three effective Ayurvedic remedies that help reduce inflammation clear infection and soothe the urinary tract naturally. Three Remedies for UTI 1. Dhaniya Beej and Mulethi Drink Take one glass water Add one teaspoon coriander seeds and crushed mulethi Boil until half remains and drink it warm 2. Fresh Juice Blend Make a juice using cucumber coriander amla and cranberries This cools the body reduces burning and helps flush infection 3. Gokshur Kadha A powerful Ayurvedic remedy known to support kidney and urinary health You can take any two of these remedies together for faster relief. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #UTIRemedy #UrinaryTractInfection #AyurvedicTreatment #NaturalHealing #GokshurKadha #CranberryJuice #AyurvedaTips #WomenHealth #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Low stamina low strength and low testosterone are very common today due to stress poor diet and lack of sleep. In this video Dr Varun Sharma shares a powerful Ayurvedic home remedy that naturally boosts energy stamina and overall vitality. Stamina and Testosterone Boosting Remedy Soak overnight in one glass water • 5 Almonds • 5 Cashews • 5 Pistachios • 2 Dates • 10 Raisins • 2 Anjeer • Sunflower seeds one teaspoon • Pumpkin seeds one teaspoon In the morning strain the water and add everything to one glass milk and grind it to make a powerful drink. To further enhance stamina you can add an Ayurvedic mix of ashwagandha shatavari musli and other strength boosting herbs. You can buy this Ayurvedic mix from us as well. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #StaminaBoost #StrengthRemedy #TestosteroneBoost #AyurvedicRemedy #EnergyDrink #NaturalVitality #AyurvedaForMen #AshwagandhaBenefits #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Anal fissure causes sharp pain bleeding and burning during bowel movements and can severely affect daily life. In this video Dr Kanchan Sharma shares three simple and effective Ayurvedic remedies that help soothe the area reduce inflammation and promote faster healing. Three Remedies for Anal Fissure 1. Apply Coconut Oil Apply coconut oil before going to the bathroom to reduce friction and ease pain. 2. Sitz Bath After using the bathroom sit in warm water for a few minutes. This relaxes the muscles and reduces burning and swelling. 3. Apply Jatyadi Taila After the sitz bath apply Jatyadi Taila on the affected area for healing and relief. These remedies help soothe pain and support natural healing. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrKanchanSharma #AnalFissure #AyurvedicHealing #SitzBath #CoconutOil #JatyadiTaila #AyurvedaTips #NaturalRelief #PilesCare #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Aloe vera is one of the most powerful natural ingredients for hair and health. In this video Dr Varun Sharma shares amazing benefits of aloe vera along with a hair spray remedy and simple ways to use it for piles constipation acidity and wound healing. 1)Aloe Vera Hair Spray for Hairfall -Take two teaspoons rice -Add ten to fifteen curry leaves -Add rosemary sticks and aloe vera -Boil everything in water until half glass remains -Pour into a spray bottle and use twice a day This helps reduce hairfall and strengthens hair roots 2)Aloe Vera for Digestion and Piles Taking aloe vera with warm water at night can help in piles constipation and acidity 3)Aloe Vera for Wounds Apply aloe vera on wounds by mixing it with haldi for faster healing For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #AloeVeraBenefits #HairfallRemedy #NaturalHealing #AloeVeraSpray #AyurvedaTips #PilesRelief #ConstipationRelief #WoundHealing #AyurvedicRemedies #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

✨ 100% Natural Anti-Dandruff Hair Pack ✨ Say goodbye to dandruff and itchy scalp with this simple Ayurvedic blend 💆‍♀️🌿 Ingredients: • Methi Dana • Kalaunji (Black Seeds) • Curry Leaves • Coconut Oil This powerful combo helps reduce dandruff, strengthens hair roots, and promotes healthy, shiny hair ✨🌱 Try it once a week for best results! 💚 #DandruffTreatment #HairCareTips #AyurvedaForHair #NaturalHairPack #MethiDana #Kalaunji #CurryLeaves #CoconutOil #HairGrowthTips #AntiDandruff #HealthyHairJourney #AskHealthGuru #AyurvedaLifestyle #ScalpCare #HomeRemedy #NaturalBeauty

Shoulder pain can affect daily activities and reduce mobility but simple exercises at home can bring great relief. In this video Dr Varun Sharma demonstrates three easy shoulder pain exercises that you can do using just a water bottle. These exercises help reduce stiffness improve mobility and strengthen the shoulder muscles. Watch the full video to follow the exercises step by step. For pain relief you can also take Maharaasnadi Kwath and you can order it from us. For proper Ayurvedic treatment contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #ShoulderPain #ShoulderExercises #AyurvedaForPain #PainReliefTips #MaharaasnadiKwath #HomeExercises #AyurvedicRemedy #JointPainRelief #AyurvedaTips #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

In this video, Dr. Varun Sharma shares 3 powerful Ayurvedic remedies that can help relieve migraine headaches naturally. Migraine is becoming very common due to stress, irregular routine, and poor lifestyle, but Ayurveda offers safe and effective ways to manage the pain. Remedies: 1. Use Anu Tail nasal drops twice a day. It helps clear blocked channels, relieves sinus pressure, and reduces migraine frequency. 2. Take small harad with dhage wali mishri and water. This combination supports digestion and balances pitta, which is an important cause of migraines. 3. Massage the head with cow ghee and coconut oil. This relaxes nerves, calms the mind, and reduces headache intensity. For long-term relief, lifestyle changes, proper sleep, hydration, and stress management are essential. For personalized Ayurvedic consultation, contact Dr. Varun Sharma at 7088994204. #DrVarunSharma #MigraineRelief #MigraineTreatment #AyurvedaForMigraine #AnuTail #AyurvedicRemedies #HeadacheRelief #NaturalHealing #HolisticHealth #AyurvedaTips #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

If you have sneezing problems, runny nose, or feel your lungs are getting weaker due to pollution, cold weather, or allergies, Ayurveda has a powerful solution. In this video, Dr Varun Sharma explains how Dashmool Kwath helps detox the lungs and clear the respiratory system. What Is Dashmool Kwath? It is made from ten powerful Ayurvedic roots that help reduce inflammation, clear mucus, and strengthen the respiratory tract. Dr Varun Sharma explains all its ingredients in the video. Home Remedy: Take 2 spoons Dashmool Kwath, add it to 1 glass of water, boil it until half remains, and drink it warm. It helps reduce sneezing, runny nose, congestion, and improves overall lung health. For Ayurvedic consultation contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #LungDetox #DashmoolKwath #AyurvedicRemedy #SneezingProblem #RunnyNose #AyurvedaForLungs #NaturalHealing #AyurvedaTips #RespiratoryHealth #AyurvedicMedicine #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips

Gallbladder stones can cause indigestion, gas, acidity, bloating, and sharp abdominal pain. In this video, Dr Varun Sharma shares a simple Ayurvedic remedy that helps support gallbladder health and ease digestive discomfort. Ayurvedic Remedy: Mix the following herbs: • Bhumi Amla (50 gram) • Amla Powder (50 gram) • Turmeric Powder (25 gram) Make a fine powder and take half spoon twice a day with water. This helps reduce inflammation, improve digestion, and support liver and gallbladder function. This is only a home remedy. For complete Ayurvedic treatment for Gallbladder Stones contact us on WhatsApp 7088994204 #AskHealthGuru #DrVarunSharma #GallbladderStones #AyurvedicRemedy #BhumiAmla #AmlaPowder #TurmericBenefits #NaturalHealing #DigestionCare #AyurvedaTips #AcidityRelief #GallstoneTreatment #AyurvedicMedicine #yoga #ayurveda #homeremedies #healthylifestyle #healthtip #ayurvedic #ayurvedictreatment #healing #healthyfood #ayurvedictips